Connexions Resource Centre
80 Daniel-Johnson St, Gatineau, QC
819-777-3206 • info@centreconnexions.org

Category: Nutrition

Our Itsy Bitsy Tots Playgroup is this Thursday, January 18!

Our Itsy Bitsy Tots Playgroup is this Thursday, January 18!

Our Itsy Bitsy Tots Playgroup is this Thursday, January 18 from 9:30 am to 11:00 am.   This week, we will be enjoying another chilly, outdoors-inside theme- which the kids loved doing last week!! We’ll also have some arctic animals, some iceberg play and some arctic […]

Take Note!  Registrations for the City of Gatineau March Break Day Camps (March 5 to 9) are still ongoing!

Take Note!  Registrations for the City of Gatineau March Break Day Camps (March 5 to 9) are still ongoing!

Registration for the City of Gatineau March Break Day Camps will end on Wednesday, February 28 at 4 pm.  So make sure to book your child’s spot now by registering on the City of Gatineau Registration Webpage. New to this year: all registration must be done […]

Did you know that on average, teens drink more than 1.7 litres of sugary drinks every day?

Did you know that on average, teens drink more than 1.7 litres of sugary drinks every day?

Soft drinks and fruit drinks (including 100% juice) are main sources of sugars in the diet of Canadians. Excessive sugar consumption can lead to obesity, a key risk factor for chronic diseases.  As well, diseases like type 2 diabetes and high blood pressure are now […]

Grumpy Bird and Pizza Craft Fun at the Itsy Bitsy Tots Playgroup!

Grumpy Bird and Pizza Craft Fun at the Itsy Bitsy Tots Playgroup!

We had such a blast with the kids this morning enjoying some free-time, two stories about Grumpy Bird, a creative Grumpy Bird craft and welcoming two ECCE students who made craft pizza plates with the kids! The kids loved the simplicity of making their very […]

Lots of Halloween Painting Fun at Our Itsy Bitsy Tots Playgroup!

Lots of Halloween Painting Fun at Our Itsy Bitsy Tots Playgroup!

We had such an amazing time at our Itsy Bitsy Tots Playgroup yesterday- and the kiddies had a blast! They enjoyed lots of free-time with new friends, a healthy snack and a fun painting activity with the ECCE students.  Not only did they get to […]

Lots of Fun and Smiles at Our First Itsy Bitsy Tots Playgroup!

Lots of Fun and Smiles at Our First Itsy Bitsy Tots Playgroup!

We had such an amazing time at our first Itsy Bitsy Tots Playgroup this morning- and the kiddies had a blast! They enjoyed free-time with new friends, circle-time with a Queen of Hearts nursery rhyme, creative-time making their very own Queen of Hearts crown and […]

Thanking our Participants and Guest Speaker & Sharing Resources from our Videoconference on Osteoporosis and Bone Health

Thanking our Participants and Guest Speaker & Sharing Resources from our Videoconference on Osteoporosis and Bone Health

We would like to thank our participants for attending this morning’s free videoconference on Osteoporosis and Bone Health.  It was a great session! We had the opportunity to talk about osteoporosis, ask some questions, and we learned about the disease and how to prevent bone […]

Yoga Fun at the Itsy Bitsy Tots Playgroup!

The kids had a blast at this morning’s Itsy Bitsy Tots Playgroup as they enjoyed some free-play, a healthy snack and some yoga-time outside with Catherine, the Community Learning Centre (CLC) Coordinator at Pierre Elliott Trudeau School (PETES) in Gatineau (Hull Sector).  The kids sang […]