The GIS Renewal Period is Here!
Avoid an interruption of your Guaranteed Income Supplement (GIS)! Find more detailed info.
Seniors
Tips to Keep Warm When It’s Cold
Staying warm and safe is very important during the winter months, especially for our senior community.
Support & Resources for Indigenous Peoples and their Allies
Support & Resources for Indigenous Peoples and their Allies Each year, September 30 marks the National Day for Truth and Reconciliation. The day honours the children who never returned home and Survivors of residential schools, as well as their families and communities. Public commemoration of…
Health & Social Services
Find detailed information about the RAMQ, health care programs and tools, as well as available health care service such as walk-in clinics and more.
Support our Non-Profit & Stay in the Loop!
Perks of Membership? Stay on top of what’s new in your community!
Protect Yourself Against Ticks and Lyme Disease
Mosquitoes are not the only insects that can make your life difficult.
Ticks & Lyme Disease | Learn How To Protect Yourself!
Find information and tips on protecting yourself from ticks and Lyme disease.
Supporting Mental Health in Black Communities
Find helpful resources and information on mental health in Black communities.
Dare To Talk About Suicide
Dare to Talk About Suicide – Resources On average, three Quebecers take their own lives every day. That is three friends, parents, children, or spouses too many. We can’t accept the loss of all those members of our community. Suicide is never the answer. With…
Healthy Eating for Seniors
Find more information on the importance of eating healthy as you age to maintain your independence and quality of life.
811 Info-Social, Info Santé & GAP
Have a non-urgent health question? Need mental health support for you or a loved one? Need to book a medical consultation or health service and don’t have a family doctor?
Become a Volunteer!
Looking to give your time and contribute to improve your community? Become a volunteer with Connexions to have a positive impact on your community!
New look for our Seniors Webpage!
Our Community Resources webpage for seniors has a new look! Make sure to check out our webpage dedicated to seniors where you will find tons of helpful information and resources.
Arthritis & Osteoporosis
Often referred to as the ‘silent thief,’ osteoporosis slowly steals your bone density over a period of many years without giving you any signs or symptoms.
Crisis & Non-Crisis Lines
If you are experiencing an emergency, please go to the emergency department of your nearest hospital or call 911. If you are in crisis or have suicidal thoughts, please call: Suicide prevention line at 1-866-APPELLE (277-3553). Canada Suicide Prevention Service 24-Hour Crisis Line: Available 24/7, call & text…
