Connexions Resource Centre - Satellite Offices
Visits by appointment only
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
819-557-0615 •

Health Care

#WeAnswerTheCall – National Nursing Week

#WeAnswerTheCall – National Nursing Week

This week, May 10 to 16, marks National Nursing Week, brings light to the courage of nurses during the pandemic and the important role they’re playing in helping us fight COVID-19. Thank you to nurses for your tireless caring during this pandemic. This year, the…

Know Your Tick?  Submit a Photo to eTick.ca for Identification by a Professional!

Know Your Tick? Submit a Photo to eTick.ca for Identification by a Professional!

The citizen science project eTick.ca (hosted by Bishop’s University) is a public platform for image-based identification and population monitoring of ticks in Canada that invites the public to participate by submitting tick photos, whether on animals or humans, for identification by a professional. All tick…

Gateway to the Health System

Gateway to the Health System

Your pharmacist provides several healthcare services that can help you avoid a consultation elsewhere, including renewing and prescribing certain medications.

Palliative Care

Palliative care improves the quality of life of patients and that of their families who are facing challenges associated with life-threatening illness, whether physical, psychological, social or spiritual. The quality of life of caregivers improves as well. Maison Mathieu-Froment-Savoie 170 Rue Sherbrooke Gatineau, QC J8Y…

My First Visit to the Dentist’s Office

My First Visit to the Dentist’s Office

Having a First Mouth Examination at “One” Makes Sense! WHY? Because early childhood caries (ECC) are very insidious.  In fact, they can start at a very early age and progress rapidly.  ECC is one of the most widespread chronic diseases and is the major reason…

Keep Those Little Pink Lungs Healthy!  Smoke-Free Family Campaign on the Dangers of Second-Hand Smoke

Keep Those Little Pink Lungs Healthy! Smoke-Free Family Campaign on the Dangers of Second-Hand Smoke

Second-hand smoke contains more than 7,000 chemical substances and is particularly harmful to the respiratory health of children and babies. Exposure to this toxic smoke can cause or exacerbate several respiratory problems in children, such as coughs, colds, bronchitis, pneumonia and asthma. Children of Smokers…

Virtual Playgroup, Crisis & Non-Crisis Mental Health Supports, Back-to-School Tips, Treasure Hunt Fun & More in our Fall 2020 Family Issue of the Connexions Newsletter!

Virtual Playgroup, Crisis & Non-Crisis Mental Health Supports, Back-to-School Tips, Treasure Hunt Fun & More in our Fall 2020 Family Issue of the Connexions Newsletter!

We hope you enjoy our Fall 2020 Family Issue of our Connexions Newsletter!  You can either download the PDF (to the right) or click on any of these news items: We Want to Know: “Can You Come & Play?” Tips & Tricks for Virtual Playgroup…

Pregnant Persons and Parents-to-Be

Pregnant Persons and Parents-to-Be

Find useful resources including the Ma Grossesse pregnancy notification service, which allows you to find a professional to monitor your pregnancy.

#YouAsked: What Should I Do To Be Prepared, Stay Healthy and Prevent the Spread of Illness from COVID-19?

#YouAsked: What Should I Do To Be Prepared, Stay Healthy and Prevent the Spread of Illness from COVID-19?

To get the most up-to-date information from reliable sources about COVID-19, we are sharing information that is taken directly from Health Canada (COVID-19: Be Prepared) and Government of Québec website (COVID-19). In order to be prepared, stay healthy and prevent the spread of illness from…

#DidYouKnow that the Rates of Colorectal Cancer are Decreasing for Adults Over the Age of 50?

#DidYouKnow that the Rates of Colorectal Cancer are Decreasing for Adults Over the Age of 50?

In 2019, colorectal cancer was the 2nd most common cancer in Canada, with 1 in 14 men and 1 in 18 women diagnosed in their lifetime (approx. 26,300 Canadians diagnosed).  It was the second leading cause of death from cancer in men and the third…

#YouAsked: “What Can a Dietitian Do for Me, How do I Find a Dietitian and are they Covered by Health Insurance?”

#YouAsked: “What Can a Dietitian Do for Me, How do I Find a Dietitian and are they Covered by Health Insurance?”

What Can a Dietitian Do for Me? Dietitians translate the science of nutrition into terms you can understand. They unlock food’s potential and support healthy living for their patients, clients, and communities.  Dietitians look beyond fads and gimmicks to deliver reliable, life-changing advice tailored to…

#DidYouKnow: 1 in 5 Canadian Adults Live with Chronic Diseases- and that Some of these Diseases are Now Showing Up in Kids?

#DidYouKnow: 1 in 5 Canadian Adults Live with Chronic Diseases- and that Some of these Diseases are Now Showing Up in Kids?

And the # risk factor of Chronic Diseases like heart disease, cancer and diabetes is diet. Every year in March, Dietitians of Canada organizes Nutrition Month to provide information and guidance to Canadians, making it a little easier for them to choose, eat and enjoy…

Would You Like to Help Improve the Health of Quebecers?

Would You Like to Help Improve the Health of Quebecers?

Help improve the health of Quebec’s population- and receive a free dietary evaluation! The NutriQuébec team, in partnership with the Quebec government, is currently carrying out a major project on nutrition and health.  This long-term project requires participants to fill-out online questionnaires on their diet,…

#YouAsked: “What questions should I ask my doctor about my risk of heart disease?”

#YouAsked: “What questions should I ask my doctor about my risk of heart disease?”

If you’re headed to your doctor’s for a check-up, consider asking the following heart health questions: How does my family history affect my heart health?  And what are my risks for heart disease given my personal risk factors? Are tests needed at this time to…

#DidYouKnow that 7 times as many women die from heart disease as cancer?

#DidYouKnow that 7 times as many women die from heart disease as cancer?

Heart disease is the #1 killer of women over 35 worldwide, accounting for more deaths every year than all cancers combined. Heart disease is under-studied, under-diagnosed, and under-treated in women.  Find out more about women’s heart health: Visit the Canadian Women’s Heart Health Centre website…

Talking about Postpartum Pelvic Health with Quelen Farias – Busting Common Pelvic Floor Myths

Talking about Postpartum Pelvic Health with Quelen Farias – Busting Common Pelvic Floor Myths

We would like to thank Quelen Farias, B.Sc. PT, Registered Physiotherapist, from Pelvic Support Physiotherapy  for joining us last Friday, January 31, for our first Baby Chat get-together of 2020.  Full bio.   We had a great time talking about the myths regarding postpartum pelvic health. …