Connexions Resource Centre - Satellite Offices
Visits by appointment only
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
819-557-0615 •

#YouAsked

Answers to some of our frequently asked questions!

#YouAsked: “I Suspect my Child is Vaping.  What are Some of the Signs I Should Watch for?”

#YouAsked: “I Suspect my Child is Vaping. What are Some of the Signs I Should Watch for?”

Vaping products, also known as e-cigarettes, vape pens, vapes, mods, tanks, and e-hookahs, can have many negative effects on youth and young adults. It can increase their exposure to harmful chemicals and can lead to nicotine addiction and physical dependence. And though the occurrence is…

#YouAsked: “I am at Risk for Complications from the Flu. Where can I Get the Free Flu Vaccine?”

#YouAsked: “I am at Risk for Complications from the Flu. Where can I Get the Free Flu Vaccine?”

Under the Government of Québec’s Flu Vaccination Program, the flu vaccine is offered free of charge to people who are most at risk of developing serious complications from the flu. The program aims to reduce hospitalizations and mortality in people who are most at risk.…

#YouAsked: “I suspect my child is being bullied at school.  What can I do?”

#YouAsked: “I suspect my child is being bullied at school. What can I do?”

If your child approaches you about being bullied or if you suspect they are being bullied, you should act quickly and prevent it from happening again. Here are a few steps you can take: Listen to your child and assure them that they have a…

#YouAsked: “I am Dissatisfied with a Service I received by a health care provider. Who do I contact to lodge a complaint?”

#YouAsked: “I am Dissatisfied with a Service I received by a health care provider. Who do I contact to lodge a complaint?”

This year, Users’ Rights Week takes place from September 19-27 with the Theme: “Users and loved ones at the heart of decision-making!”  And to highlight this important week, we have put together information on the steps of filing a complaint as part of our weekly…

#You Asked:  “I’m Feeling Overwhelmed at School and at Home, and I Really Need to Talk to Someone. Where Can I Find Help?”

#You Asked: “I’m Feeling Overwhelmed at School and at Home, and I Really Need to Talk to Someone. Where Can I Find Help?”

Asking for help can be hard, but you don’t have to face things alone. Reach out! If you need emotional support, or are feeling low or sad: Talk to someone you trust, like a family member, friend or a guidance counsellor. Call the Tel-jeunes Helpline…

#YouAsked “What is a Protection Mandate and how can it protect me?”

#YouAsked “What is a Protection Mandate and how can it protect me?”

The purpose of a protection mandate is to safeguard the interests of an incapacitated person and their family. A person is considered legally incapacitated when he is unable to make decisions or to act on his own behalf because of his health. Such a mandate…

#YouAsked: “What dental care is covered by the Québec Health Insurance Plan?”

#YouAsked: “What dental care is covered by the Québec Health Insurance Plan?”

The Régie de l’assurance maladie du Québec pays the cost of certain services provided by dentists and denturists. For everyone:  In hospitals, every insured person is entitled to certain oral surgery services in the event of trauma or an illness. The services are provided free…

#YouAsked: “My mother needs help with everyday housekeeping and meal preparation. Who offers these types of home care services?”

#YouAsked: “My mother needs help with everyday housekeeping and meal preparation. Who offers these types of home care services?”

Remue-Ménage de l’Outaouais provides a wide range of domestic support services such as housekeeping, meal preparation and home support. The services are offered to the general population and adapted to the needs of the elderly.  You can find more detailed information on their website or contact them at 819-778-2461 or by email at . You can also consult our napperon…

#YouAsked: “Where Can I Get a Naloxone Kit?”

#YouAsked: “Where Can I Get a Naloxone Kit?”

Within the scope of its national opioid overdose prevention and response strategy, the Québec government has implemented a program for free access to naloxone.  Also, as part of the program, the supplies necessary to administer naloxone are free. No prescription is needed. However, to obtain…

#YouAsked: “How do I Apply for a Health Card or Replace my Lost Health Card?”

#YouAsked: “How do I Apply for a Health Card or Replace my Lost Health Card?”

With your Health Insurance Card, you benefit from a range of services covered under the Québec Health Insurance Plan.  As soon as you arrive in Québec,  you must call to obtain the necessary form. Depending on your situation, they will tell you what you need to do…

#YouAsked: “I Want to Access my Medical Records. How do I Make a Request?”

#YouAsked: “I Want to Access my Medical Records. How do I Make a Request?”

As a general rule, your medical records are confidential and only you can see them. No one else can see them without your permission, or the permission of a person allowed to make this kind of decision for you (for example, a parent, tutor or…

#YouAsked: “I am Dissatisfied with a Service I received by a health care provider. Who do I contact to lodge a complaint?

#YouAsked: “I am Dissatisfied with a Service I received by a health care provider. Who do I contact to lodge a complaint?

In the health and social services network, lodging a complaint is a legal right.  And indicating dissatisfaction is an excellent way to improve quality of care and services.  It is a useful contribution, both for yourself, and for all users at their care facility. ▶…

#YouAsked: “I am feeling emotionally overwhelmed. Where can I find help?”

#YouAsked: “I am feeling emotionally overwhelmed. Where can I find help?”

If you are experiencing isolation, moral distress associated with anxiety, relationship issues, difficulties with your children, family conflicts, worried about a friend or family member, are in mourning or have questions about other worrisome situations or behaviours, please call 811 and choose Option 2, Info-Social.…

#YouAsked: “I do not have a family doctor, how do I find one?”

#YouAsked: “I do not have a family doctor, how do I find one?”

You can find a family doctor who is accepting new patients, by adding your name to the Québec Government’s centralized online tool: Québec Family Doctor Finder (GAMF). To register, you must have a valid Québec health card and be aged 14 or older.  Because the…