55+ Community

Check-out what’s upcoming for our 55+ community!

You can view our calendar as a list, by month, week or day.  Through our online RSVP form, you can also register directly on our website to book your spot.  All of our activities are free.

Easter Individual Treat & Healthy Snacks | 55+ Community

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec

Join us in-person Tuesday, April 4 from 10:30 am to 11:30 am for an Easter themed morning where we will create Easter treats and healthy snacks. Bring along your creativity! This event promises to be quick, easy, fun, simple, colourful, and tasty! Refreshments will be available. PLEASE NOTE:…

RSVP Now Free 4 spots left

Gentle Stretching For Strength, Balance & Flexibility | Virtual Classes For The 55+ | Spring Session

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress and improve…

Walk & Talk | 55+ Community

Aylmer Marina 1 rue Principale, Gatineau, Quebec

Join us in-person on Mondays, April 17, May 15, and June 12 from 10:00 am to 11:30 am to for our Walk & Talk activity (weather permitting). Let’s get walking, talking, sharing, and laughing while taking care of our health. It’s time to put on our runners…

Gardening To Help You Welcome Spring | 55+ Community

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec

How about starting your gardening to help you welcome the spring season – grow your own food, herbs, and flowers! Join us in-person Tuesday, April 18 from 10:00 am to 11:30 am to share tips, get together, and have fun while taking care of ourselves and our health.…

RSVP Now Free 24 spots left

Mental Health & Wellness Check In

Book a Phone Call

Feeling lonely, mentally drained or stressed?  Need a listening ear and compassionate heart? Connexions now provides Mental Health & Wellness Check-Ins by our new Mental Health Project Coordinator! Register now with your contact information and we'll reach out to you to set up a 30-minute…