The Groove Method | 55+ Community
Virtual Event - Zoom WebinarJoin us virtually on Thursdays, September 14, October 12, November 9 & December 7 from 10:00 am to 11:00 am for our Groove Dancing classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
Mental Health Influencer Internship 2023-24
Virtual Event - ZoomAre you a youth or young adult between the ages of 15 and 29? Join Connexions’ paid internship and become a Mental Health Influencer! This exciting 8 week project will help you develop valuable work skills and learn about your community all while making a…
Itsy Bitsy Tots Playgroup – Orientation
Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, CanadaThe Itsy Bitsy Tots Playgroup is back! Join us in-person Tuesday, September 19 from 9:00 am to 11:00 am for our first Itsy Bitsy Tots Playgroup of the Fall. Bring your child and join us to have fun, laugh and get creative through this first week.…
Treatment & Community Resources For Alzheimer’s Disease – SHARP Webinar
Virtual Event - Zoom WebinarJoin us virtually on Wednesday, September 20 from 10:00 am to 12:00 pm for the SHARP webinar on Treatment & Community Resources for Alzheimer’s Disease. With special guest, Dr. Serge Gauthier, Director, Alzheimer Disease and Related Disorders Research Unit at the McGill Centre for Studies of…
Café rencontre – Groupe pour personne proche-aidante
Centre d'action bénévole Accès 67 rue Principale, Gatineau, Quebec, CanadaLe groupe pour proches aidant(es) s’efforce d’atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Rejoignez-nous en personne tous les deux les mercredis; le 20 septembre, le 4 et 18 octobre, le 1 et 15 novembre de…
Coffee Chat for Caregivers
Centre d'action bénévole Accès 67 rue Principale, Gatineau, Quebec, CanadaConnexion’s Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…
Know Your Rights | 55+ Community
St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, CanadaWe are pleased to welcome the CAAP Outaouais to present, share, and assist through their mandate which relates to respecting health and social services. Join us in-person on Tuesday, September 26 from 10:30 am to 12:00 pm for our Know Your Rights presentation! The CAAP Outaouais…
Yoga for Healthy Living (In Chelsea) | 55+ Community
St. Mary Magdalene Church 537 Route 105, Chelsea, Quebec, CanadaJoin us in-person on Wednesdays, September 27, October 25, November 22 & December 20 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes now being held in-person in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these…
Gentle Stretching For Strength, Balance & Flexibility | 55+ Community
Virtual Event - Zoom WebinarThe practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…
Connexions Wakefield Office Open House & Art Show
Wakefield Satellite Office 721 chemin Riverside, Wakefield, Quebec, CanadaConnexions is thrilled to announce that we will be holding an open house and art show in our new Wakefield office! Join us in-person on Thursday, September 28 from 7:00 pm to 9:00 pm for our Wakefield Office Open House and Art Show. Come connect with…
Mental Health & Wellness Check In
Book a Phone CallFeeling lonely, mentally drained or stressed? Need a listening ear and compassionate heart? Connexions now provides Mental Health & Wellness Check-Ins by our new Mental Health Project Coordinator! Register now with your contact information and we'll reach out to you to set up a 30-minute…