RAMQ: Québec’s Health Care Plan
With your Health Insurance Card, you can benefit from a range of services covered under the Québec Health Insurance Plan.
The following links bring you directly to the RAMQ website for more detailed information.
With your Health Insurance Card, you can benefit from a range of services covered under the Québec Health Insurance Plan.
The following links bring you directly to the RAMQ website for more detailed information.
Connexions Resource Centre promotes the health, social wellbeing and vitality of the English-speaking community through empowerment, participation and collaboration within the Outaouais.
« All Events Itsy Bitsy Tots Playgroup | Welcome to the Playgroup | Gatineau (Hull) October 1 @ 9:00 am - 11:00 am Cégep Heritage College (Room E120), 325 Boulevard de la Cité-des-Jeunes, Gatineau, Quebec J8Y 6T3 Join us Tuesday, October 01 from 9:00 am…
« All Events First Aid Workshop | Aylmer October 1 @ 10:00 am - 11:30 pm St-Mark’s Church Hall, 160 rue Principale, Gatineau (Aylmer Sector), QC Join us for this hands-on in-person CPR course on Tuesday, October 1 from 10:00 am to 11:30 am to…
« All Events Bilingualism & Multilingualism at Home, Daycare & School | Virtual October 1 @ 7:00 pm - 8:30 pm This webinar will take place on Zoom What should you expect if your child is learning two or more languages? Is their main language different…
« All Events Gentle Stretching For Strength, Balance & Flexibility | Virtual October 3 @ 10:00 am - 11:00 am Virtual Event The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health…
« All Events What is Diabetes? | Buckingham October 7 @ 10:00 am - 11:30 am Centre Action Générations des Aînés (CAGA), 390 Ave. de Buckingham, Gatineau, QC Join us in-person on Wednesday, October 7 from 10:00 am to 11:30 am for an informative session…
« All Events Itsy Bitsy Tots Playgroup | Guitar Sing-a-long | Gatineau (Hull) October 8 @ 9:00 am - 11:00 am Cégep Heritage College (Room E120), 325 Boulevard de la Cité-des-Jeunes, Gatineau, Quebec J8Y 6T3 Join us Tuesday, October 08 from 9:00 am to 11:00…
« All Events What is Diabetes? | Aylmer October 8 @ 10:00 am - 11:30 am Royal Candian Legion, Branch 33, located at 59 Bancroft Street, Gatineau, QC J9H 4N6 Join us in-person on Tuesday, October 8 from 10:00 am to 11:30 am for an…
« All Events Nobody's Perfect Parenting Workshops | Aylmer October 2 @ 10:00 am - 12:00 pm Royal Canadian Legion, Aylmer filiale 33, 59 Bancroft, Gatineau, Qc, J9H 4N6 Join us for our Nobody’s Perfect Parenting series of workshops taking place on Wednesdays, October 2…
« All Events Writing Your Life Story | Shawville October 10 @ 10:00 am - 12:00 pm St Paul’s Church Hall, 530 rue Main, Shawville, QC Join us in-person on Thursdays, September 12 and October 10 from 10:00 am to 12:00 pm for a two-part creative workshop led by our special guest,…
« All Events Yoga with Sabine | Aylmer October 15 @ 10:30 am - 11:30 am 160 Principale St, Gatineau, Quebec (Aylmer sector), J9H 3M8 Join us in-person on October 15, November 5 and December 3 from 10:30 am to 11:30 am for a healthy and…
« All Events Adapting your home to safely age in place | SHARP webinar October 16 @ 10:00 am - 11:30 am Virtual on Zoom Join us on Wednesday, October 16, from 10:00 am to 11:30 am for an informative SHARP webinar. We’re excited to…
« All Events What is Diabetes? | Wakefield October 16 @ 1:00 pm - 2:30 pm Centre Wakefield La Pêche (Centre Communautaire de Wakefield), 38 Chem. de la Vallée de Wakefield, Wakefield, J0X 3G0 Join us in-person on Wednesday, October 16 from 1:00 pm to…
« All Events The Groove Method | Virtual October 17 @ 10:00 am - 11:00 am Virtual Event Join us virtually on Thursdays, September 19, October 17, November 14, and December 12 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun…
« All Events Protection & Fraud Prevention Workshop | Chelsea October 17 @ 10:00 am - 11:30 am St. Mary Magdalene Church Hall, 537 Route 105, Chelsea, QC Join us in-person on Thursday, October 17 from 10:00 am to 11:30 am for a presentation by Martin…
« All Events Word Play: Parent-Child Language Workshops (4-5) | Hybrid October 20 @ 9:00 am - 10:00 am Zoom & Lord Aylmer Elementary School, Senior Campus Gym, 116 chemin Frank Robinson, Gatineau Concerned about your child's speech, language, and communication? Waiting for services from…
« All Events Word Play: Parent-Child Language Workshops (0-3) | Hybrid October 20 @ 10:30 am - 11:00 am Zoom & Lord Aylmer Elementary School, Senior Campus Gym, 116 chemin Frank Robinson, Gatineau Concerned about your child's speech, language, and communication? Waiting for services from…
« All Events From Funeral Planning to Monument Selection | Aylmer October 22 @ 10:00 am - 11:30 am Royal Candian Legion, Branch 33, located at 59 Bancroft Street, Gatineau, QC J9H 4N6 Join our special guest, Patrick Doyon, a dedicated and knowledgeable resident of…
« All Events Yoga For Healthy Living | Chelsea October 23 @ 10:00 am - 11:00 am St. Mary Magdalene Church Hall, 537 RTE 105, Chelsea, QC The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, September 25, October 23, November 20,…
« All Events Protection & Fraud Prevention Workshop | Shawville October 24 @ 10:00 am - 11:30 am St-Paul's Church Hall, 530 Principale, Shawville Join us in-person on Thursday, October 24 from 10:00 am to 11:30 am for a presentation by Marc-Olivier Chabot from the…
« All Events All you Need to Know About Old Age Security October 28 @ 10:00 am - 11:30 am Centre Action Générations des Aînés, 390 Av. Buckingham, Gatineau, QC Join us for an informative session where you’ll learn everything you need to know about…
« All Events Move It, Or Lose It! | Aylmer October 29 @ 10:30 am - 11:30 am St-Mark’s Church Hall, 160 rue Principale, Gatineau (Aylmer Sector), QC Join us in-person on Tuesdays, September 17, October 29, November 26, and December 17 from 10:30 am to 11:30 am for our “Move…
« All Events Gentle Stretching For Strength, Balance & Flexibility | Virtual October 31 @ 10:00 am - 11:00 am Virtual Event A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve quality of life.…
« All Events Wills: What you Need to Know with the CJPO October 31 @ 1:00 pm - 3:00 pm Golden Age Club room, 2 rue Elsie, Campbell's Bay, QC Join us to learn all about wills with our special guests from the Centre de…
Become a Member & Stay in the Loop!
Connexions Resource Centre promotes the health, social wellbeing and vitality of the English-speaking community through empowerment, participation and collaboration within the Outaouais.
Main Office
Satellite Offices
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
Important Links