RAMQ: Québec’s Health Care Plan
With your Health Insurance Card, you can benefit from a range of services covered under the Québec Health Insurance Plan.
The following links bring you directly to the RAMQ website for more detailed information.
With your Health Insurance Card, you can benefit from a range of services covered under the Québec Health Insurance Plan.
The following links bring you directly to the RAMQ website for more detailed information.
Connexions Resource Centre promotes the health, social wellbeing and vitality of the English-speaking community through empowerment, participation and collaboration within the Outaouais.
« All Events All you Need to Know About Old Age Security October 28 @ 10:00 am - 11:30 am Centre Action Générations des Aînés, 390 Av. Buckingham, Gatineau, QC Join us for an informative session where you’ll learn everything you need to know about…
« All Events Itsy Bitsy Tots Playgroup | Make a Halloween Mask | Gatineau (Hull) October 29 @ 9:00 am - 11:00 am Cégep Heritage College (Room E120), 325 Boulevard de la Cité-des-Jeunes, Gatineau, Quebec J8Y 6T3 Join us Tuesday, October 29 from 9:00 am…
« All Events Move It, Or Lose It! | Aylmer October 29 @ 10:30 am - 11:30 am St-Mark’s Church Hall, 160 rue Principale, Gatineau (Aylmer Sector), QC Join us in-person on Tuesdays, September 17, October 29, November 26, and December 17 from 10:30 am to 11:30 am for our “Move…
« All Events Gentle Stretching For Strength, Balance & Flexibility | Virtual October 31 @ 10:00 am - 11:00 am Virtual Event A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve quality of life.…
« All Events Wills: What you Need to Know with the CJPO October 31 @ 1:00 pm - 3:00 pm Golden Age Club room, 2 rue Elsie, Campbell's Bay, QC Join us for an informative workshop on wills with our special guest from the Centre…
« All Events Creative Community Connexions | Portage-du-Fort October 31 @ 1:30 pm - 3:30 pm Maison Mont-Blanc, 37 Chem. de Calumet, Portage-du-Fort, QC Join us for workshop 2 of 8 weekly creative workshops, happening every Thursday from October 24th to December 12th! Unleash your creativity and…
« All Events Memory Clinic Presentation; Alzheimer's Disease: Diagnosis, Prevention and Treatment | Buckingham November 4 @ 10:00 am - 11:30 am Centre Action Générations des Aînés, 390 Av. Buckingham, Gatineau, QC Discover how to protect your brain and support those affected by Alzheimer's in…
« All Events Itsy Bitsy Tots Playgroup | Explore the Ocean November 5 @ 9:00 am - 11:00 am Cégep Heritage College (Room E120), 325 Boulevard de la Cité-des-Jeunes, Gatineau, Quebec Join us Tuesday, November 05 from 9:00 am to 11:00 am to explore the…
« All Events Yoga with Sabine | Aylmer November 5 @ 10:30 am - 11:30 am 160 Principale St, Gatineau, Quebec (Aylmer sector), J9H 3M8 Join us in-person on October 15, November 5 and December 3 from 10:30 am to 11:30 am for a healthy…
« All Events Alcohol Inks Art Workshop | Shawville November 7 @ 10:00 am - 11:30 am St Paul’s Church Hall, 530 rue Main, Shawville, QC Join us on Thursday, November 7 from 10:00 am to 11:30 am to unleash your creativity and discover the…
« All Events Creative Community Connexions | Portage-du-Fort November 7 @ 1:30 pm - 3:30 pm Maison Mont-Blanc, 37 Chem. de Calumet, Portage-du-Fort, QC Drop in for Workshop 3 in our series of creative workshops happening November 7, 21, 28, December 5 and 12! Join us for one, a…
« All Events Teens & Screens | Virtual November 7 @ 7:00 pm - 8:30 pm This is a virtual event on Zoom Join us virtually on Thursday, November 7 from 7:00 pm to 8:30 pm to learn how screen time is linked to youth…
« All Events Itsy Bitsy Tots Playgroup | Explore Rhythm November 12 @ 9:00 am - 11:00 am Cégep Heritage College (Room E120), 325 Boulevard de la Cité-des-Jeunes, Gatineau, Quebec J8Y 6T3 Join us Tuesday, November 12 from 9:00 am to 11:00 am for drumming…
« All Events Protection & Fraud Prevention Workshop | Aylmer | CANCELLED November 12 @ 10:00 am - 11:30 am Royal Canadian Legion, Branch 33, 59 Bancroft Street, Gatineau (Aylmer) This event has been CANCELLED. We apologize for any inconvenience and appreciate your understanding.Join us…
« All Events Medical Assistance in Dying (MAID) | Wakefield November 13 @ 1:00 pm - 2:30 pm Centre Wakefield La Pêche (Centre Communautaire de Wakefield), 38 Chem. de la Vallée de Wakefield, Wakefield, Qc, J0X 3G0 Join us in-person on Wednesday, November 13 from…
« All Events The Groove Method | Virtual November 14 @ 10:00 am - 11:00 am Virtual Event Join us virtually on Thursdays, September 19, October 17, November 14, and December 12 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun…
« All Events Preparing a 72 hour Emergency Kit | Chelsea November 14 @ 10:00 am - 11:30 am St. Mary Magdalene Church Hall, 537 Route 105, Chelsea, QC Join us in-person on Thursday, November 14 from 10 am to 11:30 am for our workshop…
« All Events Itsy Bitsy Tots Playgroup | La Grande Semaine des Tout-Petit November 19 @ 9:00 am - 11:00 am Cégep Heritage College (Room E120), 325 Boulevard de la Cité-des-Jeunes, Gatineau, Quebec Join us for a special celebration of La Grande Semaine des Tout-Petits!…
« All Events Thinking About Your Future? Plan for Aging in Place October 16 @ 10:00 am - 11:30 am Virtual Are you thinking about your future and how to make your home more comfortable and safe as you age? Join us on Wednesday, November…
« All Events Yoga for healthy living | Chelsea November 20 @ 10:00 am - 11:00 am St. Mary Magdalene Church Hall, 537 Route 105, Chelsea, QC The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, September 25, October 23, November 20,…
« All Events Artist's Trading Cards Workshop | Shawville November 21 @ 10:00 am - 12:00 pm St Paul’s Church Hall, 530 rue Main, Shawville, QC Dive into the world of miniature art and join us on Thursday, November 21 from 10:00 am to 12:00…
« All Events Creative Community Connexions | Portage-du-Fort November 21 @ 1:30 pm - 3:30 pm Maison Mont-Blanc, 37 Chem. de Calumet, Portage-du-Fort, QC Drop in for Workshop 5 in our series of 8 weekly creative workshops, happening every Thursday from October 24 to December 12! Join us…
« All Events Lunch Box Ideas | Virtual November 21 @ 7:00 pm - 8:30 pm Virtual Event Are you looking for practical tips on planning and preparing nutritious lunchboxes for your child?Join us online on Thursday, November 21 from 7:00 pm to 8:30 pm…
« All Events Palliative Care, Palliative Sedation, Medical Assistance in Dying (MAID) | Campbell's Bay November 22 @ 1:00 pm - 3:00 pm Campbell's Bay Golden Age Club, 2 rue Elsie (Downstairs, accessible by chairlift), Campbell's Bay, QC Join us in-person on Friday, November 22 and…
« All Events Protection & Fraud Prevention Workshop | Buckingham November 25 @ 10:00 am - 11:30 am Centre Action Générations des Aînés (CAGA), 390 Av. Buckingham, Gatineau, QC Join us for a presentation by special guests, Nancy Bonneau & Anne Trottier, Prevention officers in…
« All Events Move It or Lose It! | Aylmer November 26 @ 10:30 am - 11:30 am St-Mark’s Church Hall, 160 rue Principale, Gatineau (Aylmer Sector), QC Join us in-person on Tuesdays, September 17, October 29, November 26, and December 17 from 10:30 am to 11:30 am for our “Move…
« All Events Tax Savvy: What you Need to Know With Revenu Québec November 27 @ 10:00 am - 12:00 pm Virtual Join us to stay informed about the latest tax measures and updates for seniors with special guest from Revenu Québec, Philippe Gariepy. Topics…
« All Events Gentle Stretching For Strength, Balance & Flexibility | Virtual November 28 @ 10:00 am - 11:00 am Virtual A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve quality of life. Join…
« All Events Palliative Care, Palliative Sedation, Medical Assistance in Dying (MAID) | Campbell's Bay November 28 @ 1:00 pm - 3:00 pm Campbell's Bay Golden Age Club, 2 rue Elsie (Downstairs, accessible by chairlift), Campbell's Bay, QC Join us in-person on Thursday, November 28 from…
« All Events Creative Community Connexions | Portage-du-Fort November 28 @ 1:30 pm - 3:30 pm Maison Mont-Blanc, 37 Chem. de Calumet, Portage-du-Fort, QC Drop in for Workshop 6 in our series of 8 weekly creative workshops, happening every Thursday from October 24 to December 12! Join us…
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Connexions Resource Centre promotes the health, social wellbeing and vitality of the English-speaking community through empowerment, participation and collaboration within the Outaouais.
Main Office
Satellite Offices
Shawville: 530, rue Main, Shawville, Qc, J0X 2Y0
Wakefield: 721, chemin Riverside, Wakefield, QC J0X 3G0
Important Links