Move It or Lose It!
Move It or Lose It!
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Looking to join us for an activity?
We require registration to ensure we have enough space, materials and refreshments for participants.
Registered, but unable to attend?
Please let us know.
Call us at 819-557-0615 or email us at info@centreconnexions.org
so we can open-up a spot for someone else.
Take note! Some of our events have limited spots and are only promoted in our Newsletter(s). Support our non-profit & stay in the loop- become a Connexions member.
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...
Join us for our introductory workshop about our new mentorship program at Connexions. This is open to anyone who is a current or former caregiver or who may be interested...
Feeling Overwhelmed by Caregiving? You're Not Alone. Caring for a loved one whether it’s a spouse, a family member, a close relative, or a friend; can be incredibly challenging. If...
Do you want to learn more about home care support as you age? Join us for this month's free SHARP webinar with special guests Nova West Island & Réseau de...
Transform Your Space! Organizing, Decluttering & Packing Workshop With Emma Huard, Professional Organizer. ✨ No Stress, Just Success! ✨ No matter if it's your house, apartment, shed, garage, or any...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! Bring your yoga mat, learn while enjoying the...
Let’s move, laugh, be creative and spontaneous!!!! In addition to being just plain fun while exercising, we’ll include the 16 legs Octoband which the benefits are significant. • Increases self-expression....
MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...
Securing Seniors at Home SecuriCab is a free service that makes it easier for seniors to live in their homes, for longer and in optimal conditions, thanks to automated phone...
Let's stay in touch.
"*" indicates required fields