The Itsy Bitsy Tots Playgroup is back for a winter session! Join us in-person Tuesday, March 21 from 9:00 am to 10:30 am for a fun activity of birdhouse painting, right in time for spring. Bring your child and join us to have fun, laugh and…

There’s never enough of a good thing, especially good healthy comfort food! Join us in-person Tuesday, March 21 from 10:30 am to 11:30 am to sit back and enjoy a live cooking demonstration along with nutritious detailed information, cost effective, delicious simple great meals. With…

Connexion’s Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…

Join us in-person Tuesday, March 21 from 7 pm to 9 pm for a fun Art Journaling Workshop organized by our Mental Health Influencer Interns! Facilitated by: Michèle Gagnon, Communications Coordinator & Creative Workshop Facilitator, Connexions Resource Centre. Location: Western Quebec School Board, 15 Rue Katimavik, Gatineau…

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and also improves our overall health and well-being. A moving body is a healthier body and this helps prevent injuries, boost our immune system, release stress and…

Join us in-person Thursdays, March 9, 16, 23 & 30 from 10 am to 12 pm for an art workshop series where we will explore colour, lines and textures, and collage as a means of expression and self-discovery + learning how to incorporate art into our daily lives…