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In-Person Workshop
Yoga in Aylmer | 55+ Community
St Mark's Church - Downstairs Hall 160 Principale St, GatineauYoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on…
Free
Internet Safety: Digital Literacy Series | Bryson | 55+ Community
Bryson Municipal Hall 833 rue Principale, BrysonJoin us in-person on Tuesdays, April 2, 16, & 30; May 14 & 28; and June 11 from 1:00 pm to 4:00 pm for a series of 6 digital literacy workshops that will help you dive into the digital world with confidence! Our special guest, Carolyn Hibbs,…
Free
