Seniors
Calendar of Events
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Meet the Laptop: Digital Literacy Series | Bryson | 55+ Community
Meet the Laptop: Digital Literacy Series | Bryson | 55+ Community
Join us in-person on Tuesdays, April 2, 16, & 30; May 14 & 28; and June 11 from 1:00 pm to 4:00 pm for a series of 6 digital literacy workshops that will help you dive into the digital world with confidence! Our special guest, Carolyn Hibbs,…
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Active Fun | Buckingham | 55+ Community
Active Fun | Buckingham | 55+ Community
Join us in-person on Monday, April 8 from 10:00 am to 11:00 am for our Active Fun activity in Buckingham! Let’s move, laugh, and be spontaneous by having fun while exercising. We will include the 16 legged Octoband. It has significant benefits for your physical health. PLEASE…
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How To Diminish The Risk Of Developing Alzheimer’s Disease | Shawville | 55+ Community
How To Diminish The Risk Of Developing Alzheimer’s Disease | Shawville | 55+ Community
Join us in-person on Thursday, April 11 from 10:00 am to 11:30 am for a presentation from the Outaouais Alzheimer Society and learn how to diminish your risk of developing Alzheimer’s Disease. This presentation will enable participants to learn more about neurocognitive disorders, such as Alzheimer’s disease, what are the…
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Yoga in Aylmer | 55+ Community
Yoga in Aylmer | 55+ Community
Yoga for seniors can be so relaxing, it helps reduce anxiety, lowering your heart rate, blood pressure, and helping you breathe easier. Many other physical benefits from practicing yoga will enhance better stability and balance, greater flexibility, just to name a few. Join us in-person on…
Internet Safety: Digital Literacy Series | Bryson | 55+ Community
Internet Safety: Digital Literacy Series | Bryson | 55+ Community
Join us in-person on Tuesdays, April 2, 16, & 30; May 14 & 28; and June 11 from 1:00 pm to 4:00 pm for a series of 6 digital literacy workshops that will help you dive into the digital world with confidence! Our special guest, Carolyn Hibbs,…
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Thinking about accessing health and social services…overcoming barriers with tools and resources | SHARP Webinar | 55+ Community
Thinking about accessing health and social services…overcoming barriers with tools and resources | SHARP Webinar | 55+ Community
Join us virtually on Wednesday, April 17 from 10:00 am to 12:00 pm for the SHARP webinar on thinking about accessing health and social services...Overcoming Barriers with Tools and Resources With Alexandra Ethier, PhD Candidate Research Centre on Aging, University of Sherbrooke. PLEASE NOTE: This…
Jog Your Mind | Wakefield | 55+ Community
Jog Your Mind | Wakefield | 55+ Community
Join us in-person on Wednesday, April 17 from 1:00 pm to 2:30 pm for our Jog Your Mind activity in Wakefield! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Share experiences and tips to…
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Gentle Stretching For Strength, Balance & Flexibility | Virtual | 55+ Community
Gentle Stretching For Strength, Balance & Flexibility | Virtual | 55+ Community
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve…
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Summer Cooling Scarf | Buckingham | 55+ Community
Summer Cooling Scarf | Buckingham | 55+ Community
Summer is just around the corner, keeping cool during the hot and humid weather will be important! Join us in-person on Monday, April 22 from 10:00 am to 11:00 am for our Summer Cooling Scarf activity in Buckingham! Let’s get together to do some easy hand sewing,…
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Yoga for Healthy Living | In-person in Chelsea | 55+ Community
Yoga for Healthy Living | In-person in Chelsea | 55+ Community
The practice of gentle movements and stretching makes day-to-day life feel easier, helps Join us in-person on Wednesdays, April 24, May 22, June 19 from 10:00 am to 11:00 am for our Yoga for Healthy Living classes in Chelsea! Bring your yoga mat, learn while enjoying the…
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Gardening to Help You Welcome the Spring Season | Shawville | 55+ Community
Gardening to Help You Welcome the Spring Season | Shawville | 55+ Community
Join us in-person on Thursday, April 25 from 10:00 am to 11:00 am for our Gardening activity in Shawville! Learn all about the benefits of gardening while getting tips on how to grow your own foods, herbs, and flowers. Bring your spouse, family member, friends, and neighbours. PLEASE…
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Move It Or Lose It! | Aylmer | 55+ Community
Move It Or Lose It! | Aylmer | 55+ Community
Join us in-person on Tuesdays, April 30, May 21, and June 18 from 10:30 am to 11:30 am for our Move It or Lose It fitness series in Aylmer! These classes are for those wishing to maintain or improve their strength, balance, and mobility. This series aims…
Email Essentials: Digital Literacy Series | Bryson | 55+ Community
Email Essentials: Digital Literacy Series | Bryson | 55+ Community
Join us in-person on Tuesdays, April 2, 16, & 30; May 14 & 28; and June 11 from 1:00 pm to 4:00 pm for a series of 6 digital literacy workshops that will help you dive into the digital world with confidence! Our special guest, Carolyn Hibbs,…
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The Groove Method | Virtual | 55+ Community
The Groove Method | Virtual | 55+ Community
Join us virtually on Thursdays, May 02 & 30, and June 27 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move…
