*This is replacing the Yoga class from May 9. Join us virtually Tuesday mornings April 11 & 25, May 9 & 23 and June 6 & 20 for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise…
Join us in-person on Tuesdays, May 9, 16, 23, 30 and June 6, 13, 20 & 27 from 7:00 pm to 9:00 pm for our caregiver support group to give support for the emotional and physical demands of caring for a senior relative or friend. We understand…
Join us virtually Thursday mornings on April 6 & 20, May 4 & 18, and June 1, 5 & 29 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience…
*Mandatory registration form below event description.Join us in-person Saturday, June 3 from 9:00 am to 1:00 pm for our Roadmap to Services event where we will be holding a morning session for families in the Gatineau Area. We will have community organizations set-up kiosks as well as fun…
Join us in-person Tuesday, June 6 from 10:30 am to 11:30 am to learn how important footcare is to your health. In this workshop, you will learn about the following information: Feet that are healthy and pain free help you keep balance. Healthy feet also allow you…
Rejoignez-nous en personne les mercredis le 7 et 21 juin, le 5 et 19 juillet et le 2 août de 10h00 à 12h00 pour des cafés rencontre entre proches aidant(e)s. Recevez du soutien pour les exigences émotionnelles et physiques liées à la prise en charge d’un parent…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress and improve…
Join us in-person on Tuesday, May 23, Thursdays, June 8 & 22, Tuesdays, July 4 & 18, and August 1 from 12:00 pm to 3:00 pm for our computer skills workshop series. Come learn how to use technology to have access to online services, stay connected to…
Description en français à suivre. Join us in-person Saturday, June 10 from 11:00 am to 4:00 pm to come celebrate diversity, inclusivity, and love at Pontiac's annual community Pride Festival! Show your support for the 2SLGBTQAI+ community at this free family friendly fun filled event complete…
Join us in-person on Mondays, April 17, May 15, and June 12 from 10:00 am to 11:30 am to for our Walk & Talk activity (weather permitting). Let’s get walking, talking, sharing, and laughing while taking care of our health. It’s time to put on our runners…
Join us in-person Tuesday, June 20 10:30 am to 11:30 am for our Protection Mandates workshop where we will cover the concept of incapacity, the form and content of the protection mandate, the role of the mandatary, homologation, and the end of the mandate of protection. Bring along…
Join us virtually on Wednesday, June 21 from 10:00 am to 12:00 am for a webinar on Men’s Health – Taking the Fear out of Prostate Screening and Follow Up presented by SHARP. With special guest, Jennifer Hobbs-Robert, M.ScA, BCN, CNEd, Senior Advisor – JHCP. PLEASE NOTE: This…
