Join us Tuesday mornings January 17 & 31, February 14 & 28 & March 14 from 10 am to 11 am for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise as you breathe and move,…
Connexion’s Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…
Join us Thursday mornings on January 19, February 2 & 16, March 2 & 16 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience needed. With special guest, Kim…
Le groupe pour proches aidants(es) à Connexion s'efforce d'atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Cette activité offre aux proches aidant(es) un soutien pour les exigences émotionnelles et physiques liées à la prise…
Connexion’s Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and also improves our overall health and well-being. A moving body is a healthier body and this helps prevent injuries, boost our immune system, release stress and…
Le groupe pour proches aidants(es) à Connexion s'efforce d'atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Cette activité offre aux proches aidant(es) un soutien pour les exigences émotionnelles et physiques liées à la prise…
Join us Tuesday mornings January 17 & 31, February 14 & 28 & March 14 from 10 am to 11 am for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise as you breathe and move,…
Connexion’s Caregivers Group works to address the stresses of caregiving by focusing on the caregiver's well-being. This activity gives caregivers support for the emotional and physical demands of caring for a senior relative or friend. We understand that care giving, even when given with love…
Join us virtually on Wednesday evenings, February 1, 8, 15 & 22 from 7 pm to 8 pm as Connexions is offering a four-part series for youth between the ages of 15 to 18 covering topics on: Consent - February 1 What is consent? Are…
Join us Thursday mornings on January 19, February 2 & 16, March 2 & 16 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience needed. With special guest, Kim…
Le groupe pour proches aidants(es) à Connexion s'efforce d'atténuer le stress lié à la prestation de soins en se concentrant sur le bien-être de la personne proche-aidante. Cette activité offre aux proches aidant(es) un soutien pour les exigences émotionnelles et physiques liées à la prise…
Join us in-person Saturday, February 4 from 9:30 am to 11 am for a fun and relaxing session of baby massage with your baby. PLEASE NOTE: This is a free event. Your child must be between 0-24 months old. We advise participants to bring a…
