Connexions Resource Centre - Main Office
Visits by appointment only
67, rue du Couvent, Gatineau, Qc, J9H 6A2
819-557-0615 •

Connexions Resource Centre - Satellite Office
Visits by appointment only
530, rue Main, Shawville, Qc, J0X 2Y0
819-557-0615 •

Don’t Just Get Loud, #GetReal About How to Help!

May 2 to 8 is #MentalHealthWeek, and it’s all about empathy!  #Empathy is something that we can all learn. It’s about choosing not to judge.  Seeing the world as others do. Tuning in to each other and actively listening. Understanding someone’s feelings.

Empathy has the power to turn a life around.  So let’s #GetReal about how to help.  Before you weigh in, tune in.
Check-out these helpful resources:

Looking for Crisis and Non-Crisis Helplines and Resources?  Visit our Mental Health Community Resources webpage and our Mental Health Supports During COVID-19 Pandemic Resource Webpage.




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