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SUMMARY:Gentle Stretching For Strength\, Balance & Flexibility | Virtual
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and improves our overall health and well-being. \nJoin us virtually Thursday\, March 13 from 10:00 am to 11:00 am for gentle stretching classes to improve your strength\, balance\, and flexibility. \nWith special guest\, Kim Valiquette\, Dance instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+.
URL:https://centreconnexions.org/event/stretching-winter-3/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Connexions-2025-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting dates: April 10th\, May 8th\, June 12th
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-2/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
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ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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