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X-WR-CALDESC:Events for Connexions Resource Centre
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SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-2/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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SUMMARY:Resource for staying active and preventing falls at home - SHARP Webinar (Virtual Event)
DESCRIPTION:FREE SHARP WEBINAR \nIn this presentation\, we’ll look at how moving more and eating well can help prevent falls as we age. Simple exercises and healthy food choices can make a big difference for balance\, strength\, and overall confidence. The goal is to share easy\, practical tips that anyone can use at home to stay active\, independent\, and safe.
URL:https://centreconnexions.org/event/resource-for-staying-active-and-preventing-falls-at-home-sharp-webinar/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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