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X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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DTSTART;TZID=America/Toronto:20260622T100000
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DTSTAMP:20260605T193205
CREATED:20260414T174649Z
LAST-MODIFIED:20260509T013616Z
UID:10000341-1782122400-1782127800@centreconnexions.org
SUMMARY:Octaband Exercise - Buckingham
DESCRIPTION:Join us for a fun Octaband session to improve strength\, mobility\, and social connection\, especially for seniors. Enjoy gentle\, collaborative movements like stretching\, pulling\, and dancing\, whether seated or standing. \n*Bring comfortable interior shoes
URL:https://centreconnexions.org/event/octaband-exercise-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/nD79yXEeY1Glnhi5MaITmy7D3hdx9GB3nrNe_hyzKJU.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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