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X-WR-CALDESC:Events for Connexions Resource Centre
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SUMMARY:From Stress to Vitality with Qigong - Wakefield
DESCRIPTION:The Stress to Vitality program is gentle movement practice to promote calm\, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements\, natural breathing and quiet focus\, supporting balance\, flexibility\, and tension relief. These short mindful practices can regulate your nervous system\, lubricate our joints and support your well being. \nAll abilities are welcome. You can practice standing or seated in a chair.\nPlease wear comfortable clothing and bring interior comfortable shoes. \nEvery Tuesday\n10:00 am until 11:00 am\n8 weeks starting\nStarting: October 6th until November 24th\n– Oct 6\, 13\, 20\, 27\n– Nov 3\, 10\, 17\, 24
URL:https://centreconnexions.org/event/from-stress-to-vitality-with-qigong-wakefield-8/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/from-stress-to-vitality-Fall-2026-updated.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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