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UID:10000445-1797847200-1797854400@centreconnexions.org
SUMMARY:You Deserve Care\, too! Buckingham
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English. \n  \n 
URL:https://centreconnexions.org/event/you-deserve-care-too-buckingham/2026-12-21/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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DTSTART;TZID=America/Toronto:20261221T130000
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UID:10000463-1797858000-1797861600@centreconnexions.org
SUMMARY:Chair Yoga - Quyon
DESCRIPTION:For the 55+ Community \nMove\, Stretch & Relax – From Your Chair! \nJoin instructor Charlene Aubertin for a gentle\, engaging seated yoga session designed for all abilities. \nThis activity is offered in English.
URL:https://centreconnexions.org/event/chair-yoga-quyon-2/2026-12-21/
LOCATION:Quyon Community Centre\, 2 Rue Ferry\, Quyon\, Quebec\, J0X 2V0\, Canada
CATEGORIES:Seniors
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ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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