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X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T100000
DTEND;TZID=America/Toronto:20260908T110000
DTSTAMP:20260723T132334Z
CREATED:20260720T203424Z
LAST-MODIFIED:20260723T132334Z
UID:10000426-1788861600-1788865200@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: Tuesdays\, Sept. 8\, Oct. 6\, Nov. 3\, Dec. 1 (4 dates) \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your running shoes and water bottle! Snacks will be served.
URL:https://centreconnexions.org/event/move-it-or-lose-it-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Move-It-or-Lose-It-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260908T190000
DTEND;TZID=America/Toronto:20260908T203000
DTSTAMP:20260717T185556Z
CREATED:20260717T185556Z
LAST-MODIFIED:20260717T185556Z
UID:10000418-1788894000-1788899400@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. \n4 sessions: Sept 8\, Oct 13\, Nov 10\, Dec 8. \n \n 
URL:https://centreconnexions.org/event/grief-support-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Grief-Support-19.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T093000
DTEND;TZID=America/Toronto:20260909T103000
DTSTAMP:20260903T134224Z
CREATED:20260629T223828Z
LAST-MODIFIED:20260903T134224Z
UID:10000387-1788946200-1788949800@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T100000
DTEND;TZID=America/Toronto:20260910T110000
DTSTAMP:20260721T030824Z
CREATED:20260720T192312Z
LAST-MODIFIED:20260721T030824Z
UID:10000422-1789034400-1789038000@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life easier\, helps calm our bodies and minds\, and improves our overall health and well-being. \nA moving body is a healthier body\, and this helps prevent injuries\, boost our immune system\, release stress\, and improve quality of life. \nThis is a virtual event.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Gentle-Stretching-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T100000
DTEND;TZID=America/Toronto:20260910T120000
DTSTAMP:20260825T153851Z
CREATED:20260727T180109Z
LAST-MODIFIED:20260825T153851Z
UID:10000434-1789034400-1789041600@centreconnexions.org
SUMMARY:You Deserve Care\, too! Wakefield
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English.
URL:https://centreconnexions.org/event/you-deserve-care-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/you-deserve-care-too-Wakefield-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260914T100000
DTEND;TZID=America/Toronto:20260914T113000
DTSTAMP:20260601T150824Z
CREATED:20260601T150824Z
LAST-MODIFIED:20260601T150824Z
UID:10000365-1789380000-1789385400@centreconnexions.org
SUMMARY:What to Do When Someone Passes Away - Buckingham
DESCRIPTION:With special guests Jade Barrière\, Lawyer and Anny Martel\, Social Worker at Info Justice \nLearn about the key steps after a death\, including supporting loved ones\, reporting the death\, planning the funeral\, settling the estate\, and organizing personal affairs for the future.
URL:https://centreconnexions.org/event/what-to-do-when-someone-passes-away-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers,Youth/Schools
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/Screenshot-2026-04-24-121506.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260915T090000
DTEND;TZID=America/Toronto:20260915T110000
DTSTAMP:20260805T193454Z
CREATED:20260805T143956Z
LAST-MODIFIED:20260805T193454Z
UID:10000447-1789462800-1789470000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Join us at Itsy Bitsy Tots Playgroup\, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child’s learning\, creativity\, and early development while giving families a chance to connect with others in the community. \nTogether\, we’ll enjoy:\n🎵 Music and movement📚 Storytime🎨 Arts and crafts🌟 Special guest activities🤝 Play\, learning\, and social time \nWhether you’re looking to make new friends\, help your child build new skills\, or simply enjoy a fun morning together\, we’d love to welcome you! \nWhen: Tuesdays\, 9:00–11:00 a.m.Where: Cégep Heritage College\, 325 Boulevard de la Cité-des-Jeunes\, Gatineau (free parking available) \nHosted by: Krishnan Sundaram\, Community Health & Wellness Facilitator at Connexions. \nRegistration is required\, and spaces are limited. We look forward to seeing you and your little one! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together – parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-7-2/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Families
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T093000
DTEND;TZID=America/Toronto:20260916T103000
DTSTAMP:20260702T173010Z
CREATED:20260629T230616Z
LAST-MODIFIED:20260702T173010Z
UID:10000389-1789551000-1789554600@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-2/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T100000
DTEND;TZID=America/Toronto:20260916T110000
DTSTAMP:20260601T152449Z
CREATED:20260601T152449Z
LAST-MODIFIED:20260601T152449Z
UID:10000366-1789552800-1789556400@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-7/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260920T130000
DTEND;TZID=America/Toronto:20260920T150000
DTSTAMP:20260901T231640Z
CREATED:20260901T023048Z
LAST-MODIFIED:20260901T231640Z
UID:10000455-1789909200-1789916400@centreconnexions.org
SUMMARY:Drop-in Foot Care Clinic - Wakefield
DESCRIPTION:Join Registered Nurse Melainie Lavoie  for a free\, monthly foot care drop-in at the Centre Wakefield La Pêche. Experience safe\, high-quality preventative foot care\, diabetic screenings\, and actionable home-health education. This clinic is focused on non-invasive care\, risk reduction\, and professional guidance. \nDrop-in (no registration)\, on a first-come\, first-served basis. \n  \n  \nClinique mensuelle de soins des pieds et de bien-être pour la communauté \nRejoignez infirmière Melainie Lavoie pour une clinique mensuelle gratuite et sans rendez-vous sur les soins des pieds au Centre Wakefield La Pêche. Bénéficiez de soins préventifs des pieds sûrs et de haute qualité\, de dépistages du diabète et de conseils pratiques en matière de santé à domicile. Cette clinique met l’accent sur les soins non invasifs\, la réduction des risques et les conseils professionnels. \nConsultation sans rendez-vous (aucune inscription requise)\, selon le principe du premier arrivé\, premier servi.
URL:https://centreconnexions.org/event/drop-in-foot-care-clinic-wakefield-2/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260921T100000
DTEND;TZID=America/Toronto:20260921T120000
DTSTAMP:20260831T015049Z
CREATED:20260831T015049Z
LAST-MODIFIED:20260831T015049Z
UID:10000453-1789984800-1789992000@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:Join us for a grief support group at St. Andrew’s Church Hall in Buckingham\, offering a safe\, welcoming\, and supportive space for those who are experiencing grief. \nCome together with others who understand what it’s like to navigate loss. This group provides an opportunity to share experiences\, connect with others\, and offer and receive emotional support during a difficult time. \nYou don’t have to go through grief alone. All are welcome. Participants must be 18 years of age or older. \n4 sessions:\nMondays Sept 21\, Oct 19\, Nov 16\, Dec 14\n10:00 am – 12:00 pm \n \n 
URL:https://centreconnexions.org/event/grief-support-buckingham-5/
LOCATION:Church Hall Buckingham\, 570 av de Buckingham\, Gatineau\, Quebec\, J8L2H3\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Grief-Support-fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T100000
DTEND;TZID=America/Toronto:20260922T110000
DTSTAMP:20260818T193050Z
CREATED:20260818T193050Z
LAST-MODIFIED:20260818T193050Z
UID:10000405-1790071200-1790074800@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nJoin us!\nBring your yoga mat and water bottle\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!\nLight snacks will be available! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Yoga-in-Aylmer-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260922T100000
DTEND;TZID=America/Toronto:20260922T120000
DTSTAMP:20260831T012328Z
CREATED:20260813T151156Z
LAST-MODIFIED:20260831T012328Z
UID:10000450-1790071200-1790078400@centreconnexions.org
SUMMARY:Wellbeing and Mood Workshop - Wakefield
DESCRIPTION:Of course\, we all get anxious from time to time. It’s perfectly normal\, especially given the current state of the world. However\, anxiety can sometimes become overwhelming and prevent us from fully enjoying our lives. Join special guest Hilary Jocelyn\, a retired social worker\, as we explore how anxiety can affect our mental well-being and discuss practical ways to support both ourselves and others. \n \n 
URL:https://centreconnexions.org/event/wellbeing-and-mood-workshop-wakefield-2/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Mental-wellbeing-Wakefield-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T093000
DTEND;TZID=America/Toronto:20260923T103000
DTSTAMP:20260702T173009Z
CREATED:20260629T230722Z
LAST-MODIFIED:20260702T173009Z
UID:10000390-1790155800-1790159400@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-3/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T100000
DTEND;TZID=America/Toronto:20260923T113000
DTSTAMP:20260806T195338Z
CREATED:20260720T205857Z
LAST-MODIFIED:20260806T195338Z
UID:10000430-1790157600-1790163000@centreconnexions.org
SUMMARY:Staying Safe in Your Home - Shawville
DESCRIPTION:Tips on Staying Safe in your Home \nLearn valuable information such as what to do if you need help\, and how to set up systems in your home in case of an emergency. \nWednesday\, September 23 at 10:00 am\nSt. Paul’s Anglican Church Hall in Shawville.
URL:https://centreconnexions.org/event/safe-in-your-home-shawville-2/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Tips-to-stay-safe.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T100000
DTEND;TZID=America/Toronto:20260924T110000
DTSTAMP:20260721T031241Z
CREATED:20260717T164736Z
LAST-MODIFIED:20260721T031241Z
UID:10000410-1790244000-1790247600@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove! \nVirtual event.
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Groove-Method-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260928T100000
DTEND;TZID=America/Toronto:20260928T120000
DTSTAMP:20260831T013205Z
CREATED:20260727T182646Z
LAST-MODIFIED:20260831T013205Z
UID:10000439-1790589600-1790596800@centreconnexions.org
SUMMARY:You Deserve Care\, too! Buckingham
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English. \n 
URL:https://centreconnexions.org/event/you-deserve-care-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T100000
DTEND;TZID=America/Toronto:20260929T113000
DTSTAMP:20260831T012439Z
CREATED:20260817T154642Z
LAST-MODIFIED:20260831T012439Z
UID:10000451-1790676000-1790681400@centreconnexions.org
SUMMARY:Hiring a Lawyer: How to Maximize your Time and Money - WAKEFIELD
DESCRIPTION:Finding the Right Lawyer for You \nNot sure how to find the right lawyer or what to expect when you meet with one? Join lawyer Lisa Christian\, who has appeared before courts in both Ontario and Quebec\, for a practical workshop covering: \n\nHow to find the right lawyer for your needs and your case\nHow to prepare for your first legal consultation\nWhat to ask during your consultation\nUnderstanding and choosing the right fee structure\n\nNo legal advice will be provided. The workshop will focus primarily on Ontario\, with information of general application to Quebec. \nOpen to ages 18 and over. No audio or visual recordings permitted.
URL:https://centreconnexions.org/event/hiring-a-lawyer-how-to-maximize-your-time-and-money-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Hiring-a-lawyer-Wakefield-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T100000
DTEND;TZID=America/Toronto:20260929T233000
DTSTAMP:20260813T151847Z
CREATED:20260813T145507Z
LAST-MODIFIED:20260813T151847Z
UID:10000449-1790676000-1790724600@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:Join us for a grief support group at St. Mark’s Church in Aylmer\, offering a safe\, welcoming\, and supportive space for those who are experiencing grief. \nCome together with others who understand what it’s like to navigate loss. This group provides an opportunity to share experiences\, connect with others\, and offer and receive emotional support during a difficult time. \nYou don’t have to go through grief alone. All are welcome. Participants must be 18 years of age or older. \n4 sessions:\nTuesdays Sept 29\, Oct 20\, Nov 17\, Dec 8\n10:00 – 11:30 am \n \n 
URL:https://centreconnexions.org/event/grief-support-aylmer-1/
LOCATION:St Mark’s Church – Green Door\, 160 Principale St\, Gatineau\, Quebec\, J9H 3M8\, Canada
CATEGORIES:All Community Members,Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Grief-Support-Aylmer-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T190000
DTEND;TZID=America/Toronto:20260929T203000
DTSTAMP:20260827T184756Z
CREATED:20260528T210445Z
LAST-MODIFIED:20260827T184756Z
UID:10000364-1790708400-1790713800@centreconnexions.org
SUMMARY:Listening Circle - Wakefield
DESCRIPTION:Consultation with the community as for what are they looking for from Connexions: Events\, Activities\, Consultation\, Communication\, Youth\, Adults and Older Age. \nCome and a have a chat about it\, over a coffee\, while listening to the participants and their needs.
URL:https://centreconnexions.org/event/listening-circle-wakefield-2/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers,Youth/Schools
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/web.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T093000
DTEND;TZID=America/Toronto:20260930T103000
DTSTAMP:20260702T173009Z
CREATED:20260629T230915Z
LAST-MODIFIED:20260702T173009Z
UID:10000391-1790760600-1790764200@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-4/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T100000
DTEND;TZID=America/Toronto:20260930T110000
DTSTAMP:20260601T152602Z
CREATED:20260601T152602Z
LAST-MODIFIED:20260601T152602Z
UID:10000367-1790762400-1790766000@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-12/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T100000
DTEND;TZID=America/Toronto:20260930T113000
DTSTAMP:20260901T232011Z
CREATED:20260831T020857Z
LAST-MODIFIED:20260901T232011Z
UID:10000454-1790762400-1790767800@centreconnexions.org
SUMMARY:The Doula Circle - Wakefield
DESCRIPTION:The “Doula Circle” is a facilitated safe space designed to address the “unspoken” aspects of the transition to parenthood. \nMoving beyond the highlight reels of social media\, these sessions dive into the Postpartum Reality\, offering a soft landing for parents to discuss the physical\, emotional\, and identity shifts that occur after birth. \nLed by our experienced Postpartum Doula\, these circles focus on:\nBirth Story Sharing\, The Fourth Trimester Reality\, and Infant Feeding Support \n 
URL:https://centreconnexions.org/event/the-doula-circle-wakefield/
LOCATION:Québec
CATEGORIES:Families
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR