Join us for an informative session where you’ll learn everything you need to know about Old Age Security (OAS). Our special guest, Natasha Pétrin, Citizen Services Specialist with Service Canada, will guide you through the key aspects of the OAS program. Don’t miss this opportunity to have your questions answered by an expert! PLEASE...
Join us virtually on Thursdays, January 30, February 27, and March 27 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move, you...
We are pleased to invite you to an informative session hosted by the Canada Revenue Agency (CRA), designed specifically for seniors. This session will offer valuable insights into the various income tax deductions and credits available to help reduce your tax burden and maximize your financial benefits. Overview of topics: Main types of income for...
Join us in-person on Tuesdays, February 4 and March 4 from 10:30 am to 11:30 am for our “Move It, or Lose It!” fitness series in Aylmer! These classes are for those wishing to improve their strength, balance, and mobility. This series aims to encourage individuals to stay active and independent to maintain a better quality of life....
Join us for workshop 1 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Linda Vanderlee will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....
Rejoignez-nous en personne le samedi 8 février, de 9 h à 12 h, pour explorer la vaste gamme de services publics et communautaires disponibles dans notre région ! Visitez les kiosques communautaires pour rencontrer les merveilleuses organisations dédiées à servir le public et découvrir comment elles peuvent vous aider. Ensuite, assistez à une présentation informative...
Join us in-person on Saturday, February 08, from 9:00 AM to 12:00 PM to explore the wide range of public and community services available in our region! Visit community kiosks to meet the amazing organizations dedicated to serving our public and learn how they can assist you. We will finish the day with an informative...
Discover effective strategies for healthy aging with a focus on reducing the risk of Alzheimer’s disease. This presentation will cover key lifestyle factors that can significantly influence cognitive health, offering methods to prevent or slow down the progression of Alzheimer’s. Learn actionable insights to maintain cognitive well-being and enhance overall health throughout your life. Register...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, February 12 & 26, and March 12 & 26 from 10:00 am to 11:00 am for our “Yoga for Healthy Living” classes in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Linda Vanderlee will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....
Join us for workshop 2 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. Join us virtually on Thursdays, February 13, and March 13 from 10:00 am to 11:00 am for gentle stretching classes to improve your strength, balance, and flexibility. With special guest, Kim Valiquette, Dance instructor,...
Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Marquis Bureau will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....
Join us in-person on February 18 and March 18 from 10:30 am to 11:30 am for a healthy and fun way to nurture your body, heart, mind and soul. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: When registering for this event, you are registering for all activity dates within the series. This is...
Are you looking for post-caregiving grief resources? Join us on Wednesday, February, from 10:00 AM to 11:30 AM for a free SHARP webinar with guest speakers Zelda Freitas, CIUSSS-Centre-Ouest & Pam Orzeck, McGill University School who will provide us with resources to support caregivers in their journey.
Join Alina Holmes from the Western Quebec Literacy Centre in a workshop about cell phone safety. Learn how to identify scams and spam and how to keep your personal information safe.
Join us for workshop 3 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...
Join us for a virtual information session on the Tutorship & The Protection with special guest, Isabelle Medeiros, liaison officer specialized in homelessness and mental health, Curateur public du Québec. This virtual session will cover the role of the Curateur public, incapacity, alternative solutions, legal protections measures and the assistance measure.
Plan for the future you want! Thinking ahead to the next 5, 10, 15, or 20 years and taking steps today can help you stay healthy, independent, and prepared. A solid plan to age in place can prevent stressful, rushed decisions during unexpected situations. With Connexions’ Regional Seniors Coordinator, Diane Wheatley. PLEASE NOTE: This is a...
Join us for an information session with the Centre de justice de proximité de l'Outaouais (CJPO) on the Protection Mandate (also known as a living will). We will cover the concept of incapacity, the form and content of the mandate of protection, the role of the mandatary, homologation and the end of the mandate of...
The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, February 26, March 12 & 26 from 10:00 am to 11:00 am for our “Yoga for Healthy Living” classes in Chelsea! Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. With special guest, Lynda...
Join us for workshop 4 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...
Join us virtually on Thursdays, February 27 and March 27 from 10:00 am to 11:00 am for our Groove Method dance classes! This is a healthy and fun way to nurture your body, heart, mind, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move, you can groove!...
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