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X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250401T103000
DTEND;TZID=America/Toronto:20250401T113000
DTSTAMP:20250328T123858Z
CREATED:20250306T155024Z
LAST-MODIFIED:20250328T123858Z
UID:10000086-1743503400-1743507000@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20\, June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T100000
DTEND;TZID=America/Toronto:20250409T110000
DTSTAMP:20250403T143736Z
CREATED:20250306T191123Z
LAST-MODIFIED:20250403T143736Z
UID:10000097-1744192800-1744196400@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-april-9/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T100000
DTEND;TZID=America/Toronto:20250409T120000
DTSTAMP:20250311T124110Z
CREATED:20250130T011653Z
LAST-MODIFIED:20250311T124110Z
UID:10000060-1744192800-1744200000@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Bryson
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Linda Vanderlee will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided \nNext meeting dates: May 14the\, June 11th
URL:https://centreconnexions.org/event/connexions-coffee-chat-bryson-4/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2025-Seniors-.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250410T100000
DTEND;TZID=America/Toronto:20250410T120000
DTSTAMP:20250213T191346Z
CREATED:20250130T011427Z
LAST-MODIFIED:20250213T191346Z
UID:10000059-1744279200-1744286400@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting dates: May 8th\, June 12th
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-3/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250411T130000
DTEND;TZID=America/Toronto:20250411T143000
DTSTAMP:20250311T123718Z
CREATED:20250211T171906Z
LAST-MODIFIED:20250311T123718Z
UID:10000069-1744376400-1744381800@centreconnexions.org
SUMMARY:Preparing the Path for Mentoring | Virtual
DESCRIPTION:Join us for our introductory workshop about our new mentorship program at Connexions. This is open to anyone who is a current or former caregiver or who may be interested in being a mentor. \nThe program consists of pairing mentors who will accompany mentees on a volunteer basis in achieving the mentees personal development goals as a caregiver. \nBeing a mentor is free! You will be given a participation guide\, and the Connexions team will be on hand to support you. \nThis workshop will cover the following areas:\n– The background (the why) of the program\n– Introduction to and intentions of the mentorship program\n– Assessment of learning needs and opportunities for mentors\n– Introduction to mentorship \nPlease note: This workshop will be offered in English.
URL:https://centreconnexions.org/event/preparing-the-path-virtual/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Children, Youth & Adults,Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250414T100000
DTEND;TZID=America/Toronto:20250414T113000
DTSTAMP:20250306T145612Z
CREATED:20250306T145612Z
LAST-MODIFIED:20250306T145612Z
UID:10000081-1744624800-1744630200@centreconnexions.org
SUMMARY:You deserve Care too!
DESCRIPTION:Feeling Overwhelmed by Caregiving?\nYou’re Not Alone.\nCaring for a loved one whether it’s a spouse\, a family member\, a close relative\, or a friend; can be incredibly challenging. If you’re considering seeking help or support or even worried about your own caregiving needs down the road\, know that you’re not alone.\nThe path of caregiving can often feel overwhelming\, exhausting\, and isolating\, with no clear guide on how to navigate it. It’s a demanding role that can leave you feeling disconnected\, misunderstood\, and without time for yourself.\nJoin us for support\, resources\, and guidance as we explore how to manage these challenges and prioritize your well-being while caring for those you love.\nSelf-care isn’t selfish—it’s necessary.
URL:https://centreconnexions.org/event/you-deserve-care-too/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250416T100000
DTEND;TZID=America/Toronto:20250416T113000
DTSTAMP:20250305T195529Z
CREATED:20250305T164909Z
LAST-MODIFIED:20250305T195529Z
UID:10000078-1744797600-1744803000@centreconnexions.org
SUMMARY:Home care support: ensuring safety and independence as you age | SHARP Webinar
DESCRIPTION:Do you want to learn more about home care support as you age?\nJoin us for this month’s free SHARP webinar with special guests Nova West Island & Réseau de coopération des entreprises d’économie sociale en aide à domicile (EÉSAD) who will share with us the resources and tools to ensuring your safety and independence as you age.
URL:https://centreconnexions.org/event/home-care-support-ensuring-safety-and-independence-as-you-age-sharp-webinar/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/homecare.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250417T100000
DTEND;TZID=America/Toronto:20250417T113000
DTSTAMP:20250312T182453Z
CREATED:20250311T183941Z
LAST-MODIFIED:20250312T182453Z
UID:10000108-1744884000-1744889400@centreconnexions.org
SUMMARY:Transform Your Space with Emma!
DESCRIPTION:Transform Your Space!\nOrganizing\, Decluttering & Packing Workshop\nWith Emma Huard\, Professional Organizer. \n✨ No Stress\, Just Success! ✨\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space\, organizing\, packing\, and unpacking can be a breeze – no stress involved! \n✅ Expert Tips & Tricks\n✅ Step-by-Step Guidance\n✅ Personalized Support for Every Space \nSign up now and take the first step toward a clearer\, more organized space!
URL:https://centreconnexions.org/event/transform-your-space-with-emma-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Transform-your-space-Shawv.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250423T100000
DTEND;TZID=America/Toronto:20250423T110000
DTSTAMP:20250306T203156Z
CREATED:20250306T191605Z
LAST-MODIFIED:20250306T203156Z
UID:10000098-1745402400-1745406000@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-april-23/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250428T100000
DTEND;TZID=America/Toronto:20250428T110000
DTSTAMP:20250306T202446Z
CREATED:20250306T171248Z
LAST-MODIFIED:20250306T202446Z
UID:10000093-1745834400-1745838000@centreconnexions.org
SUMMARY:55+ Active Fun - Buckingham
DESCRIPTION:Let’s move\, laugh\, be creative and spontaneous!!!!\nIn addition to being just plain fun while exercising\, we’ll include the 16 legs Octoband which the benefits are significant.\n• Increases self-expression.\n• Builds awareness of others.\n• Encourages cooperation.\n• Magnifies recognition of one’s effect on others.\n• Promotes group cohesion.\n• Provides focus for attention.\n• Heightens spontaneity.\n• Enhances liveliness.\n• Invites a playful environment.\n• Reinforces resilience.\n• Stimulates imagination.\n• Increases alertness.\n• Furthers individuality and creativity. \nParticipants limited to 16.
URL:https://centreconnexions.org/event/55-active-fun-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Active-fun-buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T103000
DTEND;TZID=America/Toronto:20250429T113000
DTSTAMP:20250318T173550Z
CREATED:20250306T155603Z
LAST-MODIFIED:20250318T173550Z
UID:10000087-1745922600-1745926200@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
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