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X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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DTSTART;TZID=America/Toronto:20250603T100000
DTEND;TZID=America/Toronto:20250603T120000
DTSTAMP:20250509T144923Z
CREATED:20250506T181858Z
LAST-MODIFIED:20250509T144923Z
UID:10000131-1748944800-1748952000@centreconnexions.org
SUMMARY:Vers la paix intérieure : Lâcher-prise et pardon
DESCRIPTION:Cet atelier montre comment le lâcher-prise et le pardon peuvent vous aider à retrouver la paix intérieure. Le lâcher-prise vous libère du besoin de tout contrôler\, tandis que le pardon guérit votre cœur. En combinant ces deux idées\, vous apprendrez à faire la paix avec vous-même et les autres\, ce qui vous apportera plus de sérénité et des relations plus harmonieuses.
URL:https://centreconnexions.org/event/vers-la-paix-interieure-lacher-prise-et-pardon/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T103000
DTEND;TZID=America/Toronto:20250603T113000
DTSTAMP:20250318T172904Z
CREATED:20250306T152657Z
LAST-MODIFIED:20250318T172904Z
UID:10000085-1748946600-1748950200@centreconnexions.org
SUMMARY:Yoga with Sabine - Aylmer
DESCRIPTION:Join us for a healthy and fun way to nurture your body\, heart\, mind and soul. \nDates: April 15\, May 6 and June 3rd. \nWith special guest\, Sabine Fettig\, certified yoga instructor. \nPLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!
URL:https://centreconnexions.org/event/yoga-with-sabine-aylmer-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Yoga-Aylmer-Winter-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T183000
DTEND;TZID=America/Toronto:20250603T203000
DTSTAMP:20250425T142152Z
CREATED:20250425T135708Z
LAST-MODIFIED:20250425T142152Z
UID:10000125-1748975400-1748982600@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-3/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T100000
DTEND;TZID=America/Toronto:20250604T110000
DTSTAMP:20250306T204605Z
CREATED:20250306T193620Z
LAST-MODIFIED:20250306T204605Z
UID:10000102-1749031200-1749034800@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-june-18/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250610T183000
DTEND;TZID=America/Toronto:20250610T203000
DTSTAMP:20250425T142118Z
CREATED:20250425T140040Z
LAST-MODIFIED:20250425T142118Z
UID:10000126-1749580200-1749587400@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-10/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250612T100000
DTEND;TZID=America/Toronto:20250612T120000
DTSTAMP:20250327T204350Z
CREATED:20250130T011246Z
LAST-MODIFIED:20250327T204350Z
UID:10000058-1749722400-1749729600@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided.
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-5/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250617T103000
DTEND;TZID=America/Toronto:20250617T113000
DTSTAMP:20250318T173336Z
CREATED:20250306T160449Z
LAST-MODIFIED:20250318T173336Z
UID:10000089-1750156200-1750159800@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it-june-17/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250617T183000
DTEND;TZID=America/Toronto:20250617T203000
DTSTAMP:20250509T143354Z
CREATED:20250425T140435Z
LAST-MODIFIED:20250509T143354Z
UID:10000127-1750185000-1750192200@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-17/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250618T100000
DTEND;TZID=America/Toronto:20250618T110000
DTSTAMP:20250306T204934Z
CREATED:20250306T194305Z
LAST-MODIFIED:20250306T204934Z
UID:10000103-1750240800-1750244400@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-june-18-2/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250619T100000
DTEND;TZID=America/Toronto:20250619T110000
DTSTAMP:20250409T181157Z
CREATED:20250306T185358Z
LAST-MODIFIED:20250409T181157Z
UID:10000096-1750327200-1750330800@centreconnexions.org
SUMMARY:The Groove Method | Virtual
DESCRIPTION:Join us virtually for our Groove Method dance classes! \nThis is a healthy and fun way to nurture your body\, heart\, mind\, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move\, you can groove! \nWith special guest\, Kim Valiquette\, Dance Instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 24\, May 22 & June 19
URL:https://centreconnexions.org/event/the-groove-method-virtual-june-19/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/02/Groove-method.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250623T100000
DTEND;TZID=America/Toronto:20250623T113000
DTSTAMP:20250422T182952Z
CREATED:20250408T171947Z
LAST-MODIFIED:20250422T182952Z
UID:10000114-1750672800-1750678200@centreconnexions.org
SUMMARY:Your Voice Truly Matters!  - Buckingham
DESCRIPTION:🌟 Let’s Shape the Next Season of Activities Together!\nDiane\, your activities facilitator wants YOUR input! Share your ideas\, thoughts\, and suggestions for fresh new activities for our English-speaking 55+ Community in the Buckingham Sector.\nYour voice will help guide the exciting plans for the season ahead! \nCome for the conversation\, enjoy some great refreshments\, and connect with your neighbors and friends. Looking forward to seeing you there! \n☕ Coffee & Tea (and of course Lemonade!) along with snacks will be served!
URL:https://centreconnexions.org/event/your-voice-truly-matters-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Your-voice-truly-matters-buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
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