BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Connexions Resource Centre - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T100000
DTEND;TZID=America/Toronto:20260210T110000
DTSTAMP:20251222T184546Z
CREATED:20251222T184546Z
LAST-MODIFIED:20251222T184546Z
UID:10000247-1770717600-1770721200@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T100000
DTEND;TZID=America/Toronto:20260210T113000
DTSTAMP:20260105T181423Z
CREATED:20260105T172300Z
LAST-MODIFIED:20260105T181423Z
UID:10000258-1770717600-1770723000@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presents: How to Diminish the Risk of Developing Alzheimer Disease - Wakefield
DESCRIPTION:How to diminish the risks of developing Alzheimer’s disease \nAndrée-Michelle Cormier\, Trainer from Alzheimer Society Outaouais will give a presentation about their services and lead a discussion on Alzheimer’s disease.\nThis session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders\, early warning signs\, as well as risk factors. Several common myths will also be addressed and clarified. \nRefreshments will be available.
URL:https://centreconnexions.org/event/societe-alzheimer-outaouais-presents-how-to-diminish-the-risk-of-developing-alzheimer-disease-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR