Seniors & Caregivers

Join us for workshop 5 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...

Join us for this interactive Presentation of the FREE Integrated Dynamic Balance Program (PIED/Stand Up Program) available in Shawville through CISSSO. With special guest Céline Dagenais, Certified educator and facilitator...

Join us for fun brain activities! Let’s stimulate our memory, our observations and sense of analysis in a relaxed workshop where pleasure is at the heart of this experience. Let's...

The practice of gentle movements and stretching makes day-to-day life feel easier. Join us in-person on Wednesdays, March 12 & 26 from 10:00 am to 11:00 am for our “Yoga for Healthy Living” classes...

Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort...

Join us for workshop 6 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...

Join us for workshop 7 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...

Join us for workshop 8 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks,...

MOVE IT OR LOSE IT! With Special Guest, Brenda Coukell • Physical Fitness Exercise Sessions for the Community 55 + Better Strength, Better Balance, Better Mobility = Feeling Better for...