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DTSTART;TZID=America/Toronto:20260622T100000
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UID:10000341-1782122400-1782127800@centreconnexions.org
SUMMARY:Octaband Exercise - Buckingham
DESCRIPTION:Join us for a fun Octaband session to improve strength\, mobility\, and social connection\, especially for seniors. Enjoy gentle\, collaborative movements like stretching\, pulling\, and dancing\, whether seated or standing. \n*Bring comfortable interior shoes
URL:https://centreconnexions.org/event/octaband-exercise-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/nD79yXEeY1Glnhi5MaITmy7D3hdx9GB3nrNe_hyzKJU.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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DTSTART;TZID=America/Toronto:20260623T100000
DTEND;TZID=America/Toronto:20260623T110000
DTSTAMP:20260429T170649Z
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UID:10000302-1782208800-1782212400@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer-spring3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
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ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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DTSTART;TZID=America/Toronto:20260625T100000
DTEND;TZID=America/Toronto:20260625T120000
DTSTAMP:20260612T133639Z
CREATED:20260520T135735Z
LAST-MODIFIED:20260612T133639Z
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SUMMARY:Coping With Grief\, Loss\, and Changing Roles - Shawville
DESCRIPTION:With special guest Natasha Locke\, Wellness & Resilience Educator & Facilitator (M.A. in Counselling). A supportive session for caregivers exploring anticipatory grief\, invisible losses\, changing identity\, and practical ways to care for yourself.
URL:https://centreconnexions.org/event/coping-with-grief-loss-and-changing-roles-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
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ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
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