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X-WR-CALDESC:Events for Connexions Resource Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250923T100000
DTEND;TZID=America/Toronto:20250923T110000
DTSTAMP:20250923T115625Z
CREATED:20250609T192146Z
LAST-MODIFIED:20250923T115625Z
UID:10000142-1758621600-1758625200@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250918T100000
DTEND;TZID=America/Toronto:20250918T120000
DTSTAMP:20250904T121735Z
CREATED:20250619T141314Z
LAST-MODIFIED:20250904T121735Z
UID:10000146-1758189600-1758196800@centreconnexions.org
SUMMARY:Understanding End-of-Life Options
DESCRIPTION:Join us for a thoughtful and informative workshop exploring the distinctions between palliative care\, palliative sedation\, and medical assistance in dying (MAID). \nHeld in a respectful and compassionate setting\, this session will help you: \nUnderstand the emotional and ethical aspects of end-of-life care\, \nNavigate conversations with loved ones facing serious illness\, \nRecognize fears\, needs\, and personal defenses that may arise\, \nSupport and accept the choices of others with empathy and clarity.
URL:https://centreconnexions.org/event/understanding-end-of-life-options/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250917T100000
DTEND;TZID=America/Toronto:20250917T113000
DTSTAMP:20250625T130758Z
CREATED:20250625T130642Z
LAST-MODIFIED:20250625T130758Z
UID:10000149-1758103200-1758108600@centreconnexions.org
SUMMARY:How to access and use assistive devices to ease the strain of daily activities
DESCRIPTION:Join us for September’s free SHARP webinar with special guest Talya Abran-Bromley\, Occupational Therapist from Kinatex. The session will provide us with information on how to access and use assistive devices to ease the strain of daily activities.
URL:https://centreconnexions.org/event/how-to-access-and-use-assistive-devices-to-ease-the-strain/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250917T100000
DTEND;TZID=America/Toronto:20250917T110000
DTSTAMP:20250904T121724Z
CREATED:20250610T170805Z
LAST-MODIFIED:20250904T121724Z
UID:10000144-1758103200-1758106800@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda
DESCRIPTION:In-Person Yoga with Lynda! \n55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthyliving/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250916T100000
DTEND;TZID=America/Toronto:20250916T113000
DTSTAMP:20250904T121713Z
CREATED:20250603T184710Z
LAST-MODIFIED:20250904T121713Z
UID:10000139-1758016800-1758022200@centreconnexions.org
SUMMARY:Transform Your Space with Emma
DESCRIPTION:Organizing\, Decluttering and Packing Workshop. No Stress\, Just Success!\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space; organizing\, packing\, and unpacking can be a breeze – No Stress Involved!
URL:https://centreconnexions.org/event/transform-your-space-with-emma-2/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250911T100000
DTEND;TZID=America/Toronto:20250911T110000
DTSTAMP:20250904T121658Z
CREATED:20250609T155858Z
LAST-MODIFIED:20250904T121658Z
UID:10000141-1757584800-1757588400@centreconnexions.org
SUMMARY:Gentle Stretching with Kim
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250909T100000
DTEND;TZID=America/Toronto:20250909T110000
DTSTAMP:20250904T114440Z
CREATED:20250609T155427Z
LAST-MODIFIED:20250904T114440Z
UID:10000140-1757412000-1757415600@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250623T100000
DTEND;TZID=America/Toronto:20250623T113000
DTSTAMP:20250422T182952Z
CREATED:20250408T171947Z
LAST-MODIFIED:20250422T182952Z
UID:10000114-1750672800-1750678200@centreconnexions.org
SUMMARY:Your Voice Truly Matters!  - Buckingham
DESCRIPTION:🌟 Let’s Shape the Next Season of Activities Together!\nDiane\, your activities facilitator wants YOUR input! Share your ideas\, thoughts\, and suggestions for fresh new activities for our English-speaking 55+ Community in the Buckingham Sector.\nYour voice will help guide the exciting plans for the season ahead! \nCome for the conversation\, enjoy some great refreshments\, and connect with your neighbors and friends. Looking forward to seeing you there! \n☕ Coffee & Tea (and of course Lemonade!) along with snacks will be served!
URL:https://centreconnexions.org/event/your-voice-truly-matters-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Your-voice-truly-matters-buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250619T100000
DTEND;TZID=America/Toronto:20250619T110000
DTSTAMP:20250409T181157Z
CREATED:20250306T185358Z
LAST-MODIFIED:20250409T181157Z
UID:10000096-1750327200-1750330800@centreconnexions.org
SUMMARY:The Groove Method | Virtual
DESCRIPTION:Join us virtually for our Groove Method dance classes! \nThis is a healthy and fun way to nurture your body\, heart\, mind\, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move\, you can groove! \nWith special guest\, Kim Valiquette\, Dance Instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 24\, May 22 & June 19
URL:https://centreconnexions.org/event/the-groove-method-virtual-june-19/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/02/Groove-method.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250618T100000
DTEND;TZID=America/Toronto:20250618T110000
DTSTAMP:20250306T204934Z
CREATED:20250306T194305Z
LAST-MODIFIED:20250306T204934Z
UID:10000103-1750240800-1750244400@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-june-18-2/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250617T183000
DTEND;TZID=America/Toronto:20250617T203000
DTSTAMP:20250509T143354Z
CREATED:20250425T140435Z
LAST-MODIFIED:20250509T143354Z
UID:10000127-1750185000-1750192200@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-17/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250617T103000
DTEND;TZID=America/Toronto:20250617T113000
DTSTAMP:20250318T173336Z
CREATED:20250306T160449Z
LAST-MODIFIED:20250318T173336Z
UID:10000089-1750156200-1750159800@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it-june-17/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250612T100000
DTEND;TZID=America/Toronto:20250612T120000
DTSTAMP:20250327T204350Z
CREATED:20250130T011246Z
LAST-MODIFIED:20250327T204350Z
UID:10000058-1749722400-1749729600@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided.
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-5/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250610T183000
DTEND;TZID=America/Toronto:20250610T203000
DTSTAMP:20250425T142118Z
CREATED:20250425T140040Z
LAST-MODIFIED:20250425T142118Z
UID:10000126-1749580200-1749587400@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-10/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T100000
DTEND;TZID=America/Toronto:20250604T110000
DTSTAMP:20250306T204605Z
CREATED:20250306T193620Z
LAST-MODIFIED:20250306T204605Z
UID:10000102-1749031200-1749034800@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-june-18/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T183000
DTEND;TZID=America/Toronto:20250603T203000
DTSTAMP:20250425T142152Z
CREATED:20250425T135708Z
LAST-MODIFIED:20250425T142152Z
UID:10000125-1748975400-1748982600@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-3/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T103000
DTEND;TZID=America/Toronto:20250603T113000
DTSTAMP:20250318T172904Z
CREATED:20250306T152657Z
LAST-MODIFIED:20250318T172904Z
UID:10000085-1748946600-1748950200@centreconnexions.org
SUMMARY:Yoga with Sabine - Aylmer
DESCRIPTION:Join us for a healthy and fun way to nurture your body\, heart\, mind and soul. \nDates: April 15\, May 6 and June 3rd. \nWith special guest\, Sabine Fettig\, certified yoga instructor. \nPLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!
URL:https://centreconnexions.org/event/yoga-with-sabine-aylmer-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Yoga-Aylmer-Winter-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T100000
DTEND;TZID=America/Toronto:20250603T120000
DTSTAMP:20250509T144923Z
CREATED:20250506T181858Z
LAST-MODIFIED:20250509T144923Z
UID:10000131-1748944800-1748952000@centreconnexions.org
SUMMARY:Vers la paix intérieure : Lâcher-prise et pardon
DESCRIPTION:Cet atelier montre comment le lâcher-prise et le pardon peuvent vous aider à retrouver la paix intérieure. Le lâcher-prise vous libère du besoin de tout contrôler\, tandis que le pardon guérit votre cœur. En combinant ces deux idées\, vous apprendrez à faire la paix avec vous-même et les autres\, ce qui vous apportera plus de sérénité et des relations plus harmonieuses.
URL:https://centreconnexions.org/event/vers-la-paix-interieure-lacher-prise-et-pardon/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250527T183000
DTEND;TZID=America/Toronto:20250527T203000
DTSTAMP:20250425T142250Z
CREATED:20250425T135052Z
LAST-MODIFIED:20250425T142250Z
UID:10000124-1748370600-1748377800@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-may-27/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250527T100000
DTEND;TZID=America/Toronto:20250527T120000
DTSTAMP:20250509T145058Z
CREATED:20250506T181453Z
LAST-MODIFIED:20250509T145058Z
UID:10000130-1748340000-1748347200@centreconnexions.org
SUMMARY:Le lâcher-prise : De la peur à la confiance
DESCRIPTION:Cet atelier vous aidera à voir comment le besoin de contrôle peut devenir un obstacle et comment y réagir de façon plus positive. Vous comprendrez que le problème vient de la situation\, pas de la personne\, ce qui vous permet d’affronter les défis plus clairement. En apprenant la différence entre communiquer et vraiment échanger\, vous renforcerez votre confiance et avancerez avec plus de calme et d’authenticité.
URL:https://centreconnexions.org/event/le-lacher-prise-de-la-peur-a-la-confiance/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250526T100000
DTEND;TZID=America/Toronto:20250526T113000
DTSTAMP:20250312T182803Z
CREATED:20250311T183103Z
LAST-MODIFIED:20250312T182803Z
UID:10000107-1748253600-1748259000@centreconnexions.org
SUMMARY:Transform Your Space with Emma!
DESCRIPTION:Transform Your Space!\nOrganizing\, Decluttering & Packing Workshop\nWith Emma Huard\, Professional Organizer. \n✨ No Stress\, Just Success! ✨\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space\, organizing\, packing\, and unpacking can be a breeze – no stress involved! \n✅ Expert Tips & Tricks\n✅ Step-by-Step Guidance\n✅ Personalized Support for Every Space \nSign up now and take the first step toward a clearer\, more organized space!
URL:https://centreconnexions.org/event/transform-your-space-with-emma/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Transform-your-space-Buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250522T100000
DTEND;TZID=America/Toronto:20250522T110000
DTSTAMP:20250409T181103Z
CREATED:20250306T184831Z
LAST-MODIFIED:20250409T181103Z
UID:10000095-1747908000-1747911600@centreconnexions.org
SUMMARY:The Groove Method | Virtual
DESCRIPTION:Join us virtually for our Groove Method dance classes! \nThis is a healthy and fun way to nurture your body\, heart\, mind\, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move\, you can groove! \nWith special guest\, Kim Valiquette\, Dance Instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 24\, May 22 & June 19
URL:https://centreconnexions.org/event/the-groove-method-virtual-may-22/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/02/Groove-method.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T100000
DTEND;TZID=America/Toronto:20250521T113000
DTSTAMP:20250305T195008Z
CREATED:20250305T165613Z
LAST-MODIFIED:20250305T195008Z
UID:10000079-1747821600-1747827000@centreconnexions.org
SUMMARY:Driving safely: assessments\, accommodations\, and knowing when it is time to stop | SHARP Webinar
DESCRIPTION:Not sure when it is time to stop driving?\nJoin us for May’s free SHARP webinar with special guest Shamese Barakat\, OT\, Kinatex Pierrefonds\, who will provide us with information on assessments and accommodations when it comes to driving safely.
URL:https://centreconnexions.org/event/driving-safely-sharp-webinar/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/driving-safely.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T100000
DTEND;TZID=America/Toronto:20250521T110000
DTSTAMP:20250306T210431Z
CREATED:20250306T192924Z
LAST-MODIFIED:20250306T210431Z
UID:10000100-1747821600-1747825200@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-may-21/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250520T183000
DTEND;TZID=America/Toronto:20250520T203000
DTSTAMP:20250425T142333Z
CREATED:20250425T134648Z
LAST-MODIFIED:20250425T142333Z
UID:10000123-1747765800-1747773000@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250520T103000
DTEND;TZID=America/Toronto:20250520T113000
DTSTAMP:20250318T173442Z
CREATED:20250306T160011Z
LAST-MODIFIED:20250318T173442Z
UID:10000088-1747737000-1747740600@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it-may-20/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250515T100000
DTEND;TZID=America/Toronto:20250515T113000
DTSTAMP:20250411T124049Z
CREATED:20250411T124049Z
LAST-MODIFIED:20250411T124049Z
UID:10000116-1747303200-1747308600@centreconnexions.org
SUMMARY:Know Your Rights and Filing Complaints within the Health and Social Services System - Shawville
DESCRIPTION:Please note; the French text follows English. \nLearn your rights to be informed\, to decide\, to receive health and social services in French or English. \nRights to information;\nregarding your state of health and welfare\nabout the existence of services and available resources\nabout obtaining access to your own record\nabout filing a complaint and being informed of the complaint decision. \nRights to Services;\nto be treated with courtesy and fairness in all intervention\nto receive services in French or English\nto receive personalized health care and social services. \nRights to decision-making;\nto choose the professional or the institution\nto participate in any decision affecting your state of health or welfare\nto accept or refuse care.\n____________________________________________________________________\nApprenez vos droits d’être informé\, de décider et de recevoir des services de santé et des services sociaux en français ou en anglais. \nDroits à l’information;\nsur votre état de santé et de bien être\nsur l’existence des services et des ressources disponibles\nsur l’accès à votre dossier et droit à la confidentialité de celui-ci\nSur la possibilité d’exercer un recours et d’être informé de la conclusion. \nDroits à des services;\nêtre traité de manière équitable et respectueuse dans toute intervention\nrecevoir des services de santé et des services sociaux personnalisés adéquats\nrecevoir des services de santé et des services sociaux en français ou en anglais. \nDroits de décider;\nchoisir le professionnel ou l’établissement\nparticiper à toute décision affectant votre état de santé ou de bien-être\ndonner ou refuser son consentement
URL:https://centreconnexions.org/event/know-your-rights-and-filing-complaints-within-the-health-and-social-services-system-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250514T100000
DTEND;TZID=America/Toronto:20250514T120000
DTSTAMP:20250203T141128Z
CREATED:20250130T011908Z
LAST-MODIFIED:20250203T141128Z
UID:10000061-1747216800-1747224000@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Bryson
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Linda Vanderlee will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting date: June 11th
URL:https://centreconnexions.org/event/connexions-coffee-chat-bryson-5/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T100000
DTEND;TZID=America/Toronto:20250508T120000
DTSTAMP:20250213T190920Z
CREATED:20250130T011042Z
LAST-MODIFIED:20250213T190920Z
UID:10000057-1746698400-1746705600@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting date: June 12th
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-4/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T100000
DTEND;TZID=America/Toronto:20250507T110000
DTSTAMP:20250306T203548Z
CREATED:20250306T192058Z
LAST-MODIFIED:20250306T203548Z
UID:10000099-1746612000-1746615600@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-may-7/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR