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X-WR-CALDESC:Events for Connexions Resource Centre
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DTSTART;TZID=America/Toronto:20250612T100000
DTEND;TZID=America/Toronto:20250612T120000
DTSTAMP:20250327T204350Z
CREATED:20250130T011246Z
LAST-MODIFIED:20250327T204350Z
UID:10000058-1749722400-1749729600@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided.
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-5/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250610T183000
DTEND;TZID=America/Toronto:20250610T203000
DTSTAMP:20250425T142118Z
CREATED:20250425T140040Z
LAST-MODIFIED:20250425T142118Z
UID:10000126-1749580200-1749587400@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-10/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T100000
DTEND;TZID=America/Toronto:20250604T110000
DTSTAMP:20250306T204605Z
CREATED:20250306T193620Z
LAST-MODIFIED:20250306T204605Z
UID:10000102-1749031200-1749034800@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-june-18/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T183000
DTEND;TZID=America/Toronto:20250603T203000
DTSTAMP:20250425T142152Z
CREATED:20250425T135708Z
LAST-MODIFIED:20250425T142152Z
UID:10000125-1748975400-1748982600@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-3/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T103000
DTEND;TZID=America/Toronto:20250603T113000
DTSTAMP:20250318T172904Z
CREATED:20250306T152657Z
LAST-MODIFIED:20250318T172904Z
UID:10000085-1748946600-1748950200@centreconnexions.org
SUMMARY:Yoga with Sabine - Aylmer
DESCRIPTION:Join us for a healthy and fun way to nurture your body\, heart\, mind and soul. \nDates: April 15\, May 6 and June 3rd. \nWith special guest\, Sabine Fettig\, certified yoga instructor. \nPLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!
URL:https://centreconnexions.org/event/yoga-with-sabine-aylmer-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Yoga-Aylmer-Winter-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T100000
DTEND;TZID=America/Toronto:20250603T120000
DTSTAMP:20250509T144923Z
CREATED:20250506T181858Z
LAST-MODIFIED:20250509T144923Z
UID:10000131-1748944800-1748952000@centreconnexions.org
SUMMARY:Vers la paix intérieure : Lâcher-prise et pardon
DESCRIPTION:Cet atelier montre comment le lâcher-prise et le pardon peuvent vous aider à retrouver la paix intérieure. Le lâcher-prise vous libère du besoin de tout contrôler\, tandis que le pardon guérit votre cœur. En combinant ces deux idées\, vous apprendrez à faire la paix avec vous-même et les autres\, ce qui vous apportera plus de sérénité et des relations plus harmonieuses.
URL:https://centreconnexions.org/event/vers-la-paix-interieure-lacher-prise-et-pardon/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250527T183000
DTEND;TZID=America/Toronto:20250527T203000
DTSTAMP:20250425T142250Z
CREATED:20250425T135052Z
LAST-MODIFIED:20250425T142250Z
UID:10000124-1748370600-1748377800@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-may-27/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250527T100000
DTEND;TZID=America/Toronto:20250527T120000
DTSTAMP:20250509T145058Z
CREATED:20250506T181453Z
LAST-MODIFIED:20250509T145058Z
UID:10000130-1748340000-1748347200@centreconnexions.org
SUMMARY:Le lâcher-prise : De la peur à la confiance
DESCRIPTION:Cet atelier vous aidera à voir comment le besoin de contrôle peut devenir un obstacle et comment y réagir de façon plus positive. Vous comprendrez que le problème vient de la situation\, pas de la personne\, ce qui vous permet d’affronter les défis plus clairement. En apprenant la différence entre communiquer et vraiment échanger\, vous renforcerez votre confiance et avancerez avec plus de calme et d’authenticité.
URL:https://centreconnexions.org/event/le-lacher-prise-de-la-peur-a-la-confiance/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250526T100000
DTEND;TZID=America/Toronto:20250526T113000
DTSTAMP:20250312T182803Z
CREATED:20250311T183103Z
LAST-MODIFIED:20250312T182803Z
UID:10000107-1748253600-1748259000@centreconnexions.org
SUMMARY:Transform Your Space with Emma!
DESCRIPTION:Transform Your Space!\nOrganizing\, Decluttering & Packing Workshop\nWith Emma Huard\, Professional Organizer. \n✨ No Stress\, Just Success! ✨\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space\, organizing\, packing\, and unpacking can be a breeze – no stress involved! \n✅ Expert Tips & Tricks\n✅ Step-by-Step Guidance\n✅ Personalized Support for Every Space \nSign up now and take the first step toward a clearer\, more organized space!
URL:https://centreconnexions.org/event/transform-your-space-with-emma/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Transform-your-space-Buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250522T100000
DTEND;TZID=America/Toronto:20250522T110000
DTSTAMP:20250409T181103Z
CREATED:20250306T184831Z
LAST-MODIFIED:20250409T181103Z
UID:10000095-1747908000-1747911600@centreconnexions.org
SUMMARY:The Groove Method | Virtual
DESCRIPTION:Join us virtually for our Groove Method dance classes! \nThis is a healthy and fun way to nurture your body\, heart\, mind\, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move\, you can groove! \nWith special guest\, Kim Valiquette\, Dance Instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 24\, May 22 & June 19
URL:https://centreconnexions.org/event/the-groove-method-virtual-may-22/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/02/Groove-method.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T100000
DTEND;TZID=America/Toronto:20250521T113000
DTSTAMP:20250305T195008Z
CREATED:20250305T165613Z
LAST-MODIFIED:20250305T195008Z
UID:10000079-1747821600-1747827000@centreconnexions.org
SUMMARY:Driving safely: assessments\, accommodations\, and knowing when it is time to stop | SHARP Webinar
DESCRIPTION:Not sure when it is time to stop driving?\nJoin us for May’s free SHARP webinar with special guest Shamese Barakat\, OT\, Kinatex Pierrefonds\, who will provide us with information on assessments and accommodations when it comes to driving safely.
URL:https://centreconnexions.org/event/driving-safely-sharp-webinar/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/driving-safely.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T100000
DTEND;TZID=America/Toronto:20250521T110000
DTSTAMP:20250306T210431Z
CREATED:20250306T192924Z
LAST-MODIFIED:20250306T210431Z
UID:10000100-1747821600-1747825200@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-may-21/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250520T183000
DTEND;TZID=America/Toronto:20250520T203000
DTSTAMP:20250425T142333Z
CREATED:20250425T134648Z
LAST-MODIFIED:20250425T142333Z
UID:10000123-1747765800-1747773000@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250520T103000
DTEND;TZID=America/Toronto:20250520T113000
DTSTAMP:20250318T173442Z
CREATED:20250306T160011Z
LAST-MODIFIED:20250318T173442Z
UID:10000088-1747737000-1747740600@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it-may-20/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250515T100000
DTEND;TZID=America/Toronto:20250515T113000
DTSTAMP:20250411T124049Z
CREATED:20250411T124049Z
LAST-MODIFIED:20250411T124049Z
UID:10000116-1747303200-1747308600@centreconnexions.org
SUMMARY:Know Your Rights and Filing Complaints within the Health and Social Services System - Shawville
DESCRIPTION:Please note; the French text follows English. \nLearn your rights to be informed\, to decide\, to receive health and social services in French or English. \nRights to information;\nregarding your state of health and welfare\nabout the existence of services and available resources\nabout obtaining access to your own record\nabout filing a complaint and being informed of the complaint decision. \nRights to Services;\nto be treated with courtesy and fairness in all intervention\nto receive services in French or English\nto receive personalized health care and social services. \nRights to decision-making;\nto choose the professional or the institution\nto participate in any decision affecting your state of health or welfare\nto accept or refuse care.\n____________________________________________________________________\nApprenez vos droits d’être informé\, de décider et de recevoir des services de santé et des services sociaux en français ou en anglais. \nDroits à l’information;\nsur votre état de santé et de bien être\nsur l’existence des services et des ressources disponibles\nsur l’accès à votre dossier et droit à la confidentialité de celui-ci\nSur la possibilité d’exercer un recours et d’être informé de la conclusion. \nDroits à des services;\nêtre traité de manière équitable et respectueuse dans toute intervention\nrecevoir des services de santé et des services sociaux personnalisés adéquats\nrecevoir des services de santé et des services sociaux en français ou en anglais. \nDroits de décider;\nchoisir le professionnel ou l’établissement\nparticiper à toute décision affectant votre état de santé ou de bien-être\ndonner ou refuser son consentement
URL:https://centreconnexions.org/event/know-your-rights-and-filing-complaints-within-the-health-and-social-services-system-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250514T100000
DTEND;TZID=America/Toronto:20250514T120000
DTSTAMP:20250203T141128Z
CREATED:20250130T011908Z
LAST-MODIFIED:20250203T141128Z
UID:10000061-1747216800-1747224000@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Bryson
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Linda Vanderlee will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting date: June 11th
URL:https://centreconnexions.org/event/connexions-coffee-chat-bryson-5/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T100000
DTEND;TZID=America/Toronto:20250508T120000
DTSTAMP:20250213T190920Z
CREATED:20250130T011042Z
LAST-MODIFIED:20250213T190920Z
UID:10000057-1746698400-1746705600@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting date: June 12th
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-4/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T100000
DTEND;TZID=America/Toronto:20250507T110000
DTSTAMP:20250306T203548Z
CREATED:20250306T192058Z
LAST-MODIFIED:20250306T203548Z
UID:10000099-1746612000-1746615600@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-may-7/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T103000
DTEND;TZID=America/Toronto:20250506T113000
DTSTAMP:20250422T125802Z
CREATED:20250306T152030Z
LAST-MODIFIED:20250422T125802Z
UID:10000084-1746527400-1746531000@centreconnexions.org
SUMMARY:Yoga with Sabine - Aylmer
DESCRIPTION:Join us for a healthy and fun way to nurture your body\, heart\, mind and soul. \nDates: April 15\, May 6 and June 3rd. \nWith special guest\, Sabine Fettig\, certified yoga instructor. \nPLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!
URL:https://centreconnexions.org/event/yoga-with-sabine-aylmer-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Yoga-Aylmer-Winter-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T100000
DTEND;TZID=America/Toronto:20250501T113000
DTSTAMP:20250403T153924Z
CREATED:20250403T153924Z
LAST-MODIFIED:20250403T153924Z
UID:10000112-1746093600-1746099000@centreconnexions.org
SUMMARY:SECURICAB - Seniors; Safe and Sound at Home - Shawville
DESCRIPTION:Securing Seniors at Home\nSecuriCab is a free service that makes it easier for seniors to live in their homes\, for longer and in optimal conditions\, thanks to automated phone calls. Learn how this new service can make a difference in your daily life and give you peace of mind.
URL:https://centreconnexions.org/event/securicab-seniors-safe-and-sound-at-home-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T103000
DTEND;TZID=America/Toronto:20250429T113000
DTSTAMP:20250318T173550Z
CREATED:20250306T155603Z
LAST-MODIFIED:20250318T173550Z
UID:10000087-1745922600-1745926200@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250428T100000
DTEND;TZID=America/Toronto:20250428T110000
DTSTAMP:20250306T202446Z
CREATED:20250306T171248Z
LAST-MODIFIED:20250306T202446Z
UID:10000093-1745834400-1745838000@centreconnexions.org
SUMMARY:55+ Active Fun - Buckingham
DESCRIPTION:Let’s move\, laugh\, be creative and spontaneous!!!!\nIn addition to being just plain fun while exercising\, we’ll include the 16 legs Octoband which the benefits are significant.\n• Increases self-expression.\n• Builds awareness of others.\n• Encourages cooperation.\n• Magnifies recognition of one’s effect on others.\n• Promotes group cohesion.\n• Provides focus for attention.\n• Heightens spontaneity.\n• Enhances liveliness.\n• Invites a playful environment.\n• Reinforces resilience.\n• Stimulates imagination.\n• Increases alertness.\n• Furthers individuality and creativity. \nParticipants limited to 16.
URL:https://centreconnexions.org/event/55-active-fun-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Active-fun-buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250423T100000
DTEND;TZID=America/Toronto:20250423T110000
DTSTAMP:20250306T203156Z
CREATED:20250306T191605Z
LAST-MODIFIED:20250306T203156Z
UID:10000098-1745402400-1745406000@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-april-23/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250417T100000
DTEND;TZID=America/Toronto:20250417T113000
DTSTAMP:20250312T182453Z
CREATED:20250311T183941Z
LAST-MODIFIED:20250312T182453Z
UID:10000108-1744884000-1744889400@centreconnexions.org
SUMMARY:Transform Your Space with Emma!
DESCRIPTION:Transform Your Space!\nOrganizing\, Decluttering & Packing Workshop\nWith Emma Huard\, Professional Organizer. \n✨ No Stress\, Just Success! ✨\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space\, organizing\, packing\, and unpacking can be a breeze – no stress involved! \n✅ Expert Tips & Tricks\n✅ Step-by-Step Guidance\n✅ Personalized Support for Every Space \nSign up now and take the first step toward a clearer\, more organized space!
URL:https://centreconnexions.org/event/transform-your-space-with-emma-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Transform-your-space-Shawv.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250416T100000
DTEND;TZID=America/Toronto:20250416T113000
DTSTAMP:20250305T195529Z
CREATED:20250305T164909Z
LAST-MODIFIED:20250305T195529Z
UID:10000078-1744797600-1744803000@centreconnexions.org
SUMMARY:Home care support: ensuring safety and independence as you age | SHARP Webinar
DESCRIPTION:Do you want to learn more about home care support as you age?\nJoin us for this month’s free SHARP webinar with special guests Nova West Island & Réseau de coopération des entreprises d’économie sociale en aide à domicile (EÉSAD) who will share with us the resources and tools to ensuring your safety and independence as you age.
URL:https://centreconnexions.org/event/home-care-support-ensuring-safety-and-independence-as-you-age-sharp-webinar/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/homecare.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250414T100000
DTEND;TZID=America/Toronto:20250414T113000
DTSTAMP:20250306T145612Z
CREATED:20250306T145612Z
LAST-MODIFIED:20250306T145612Z
UID:10000081-1744624800-1744630200@centreconnexions.org
SUMMARY:You deserve Care too!
DESCRIPTION:Feeling Overwhelmed by Caregiving?\nYou’re Not Alone.\nCaring for a loved one whether it’s a spouse\, a family member\, a close relative\, or a friend; can be incredibly challenging. If you’re considering seeking help or support or even worried about your own caregiving needs down the road\, know that you’re not alone.\nThe path of caregiving can often feel overwhelming\, exhausting\, and isolating\, with no clear guide on how to navigate it. It’s a demanding role that can leave you feeling disconnected\, misunderstood\, and without time for yourself.\nJoin us for support\, resources\, and guidance as we explore how to manage these challenges and prioritize your well-being while caring for those you love.\nSelf-care isn’t selfish—it’s necessary.
URL:https://centreconnexions.org/event/you-deserve-care-too/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250411T130000
DTEND;TZID=America/Toronto:20250411T143000
DTSTAMP:20250311T123718Z
CREATED:20250211T171906Z
LAST-MODIFIED:20250311T123718Z
UID:10000069-1744376400-1744381800@centreconnexions.org
SUMMARY:Preparing the Path for Mentoring | Virtual
DESCRIPTION:Join us for our introductory workshop about our new mentorship program at Connexions. This is open to anyone who is a current or former caregiver or who may be interested in being a mentor. \nThe program consists of pairing mentors who will accompany mentees on a volunteer basis in achieving the mentees personal development goals as a caregiver. \nBeing a mentor is free! You will be given a participation guide\, and the Connexions team will be on hand to support you. \nThis workshop will cover the following areas:\n– The background (the why) of the program\n– Introduction to and intentions of the mentorship program\n– Assessment of learning needs and opportunities for mentors\n– Introduction to mentorship \nPlease note: This workshop will be offered in English.
URL:https://centreconnexions.org/event/preparing-the-path-virtual/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Children, Youth & Adults,Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250410T100000
DTEND;TZID=America/Toronto:20250410T120000
DTSTAMP:20250213T191346Z
CREATED:20250130T011427Z
LAST-MODIFIED:20250213T191346Z
UID:10000059-1744279200-1744286400@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting dates: May 8th\, June 12th
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-3/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T100000
DTEND;TZID=America/Toronto:20250409T120000
DTSTAMP:20250311T124110Z
CREATED:20250130T011653Z
LAST-MODIFIED:20250311T124110Z
UID:10000060-1744192800-1744200000@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Bryson
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Linda Vanderlee will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided \nNext meeting dates: May 14the\, June 11th
URL:https://centreconnexions.org/event/connexions-coffee-chat-bryson-4/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2025-Seniors-.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250409T100000
DTEND;TZID=America/Toronto:20250409T110000
DTSTAMP:20250403T143736Z
CREATED:20250306T191123Z
LAST-MODIFIED:20250403T143736Z
UID:10000097-1744192800-1744196400@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-april-9/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR