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X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
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DTSTART:20251102T060000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T100000
DTEND;TZID=America/Toronto:20260413T113000
DTSTAMP:20260410T143728Z
CREATED:20260313T120529Z
LAST-MODIFIED:20260410T143728Z
UID:10000299-1776074400-1776079800@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-buckingham-2/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T100000
DTEND;TZID=America/Toronto:20260413T113000
DTSTAMP:20260407T154937Z
CREATED:20260223T182851Z
LAST-MODIFIED:20260407T154937Z
UID:10000292-1776074400-1776079800@centreconnexions.org
SUMMARY:Transform Your Space - Otter Lake
DESCRIPTION:No Stress\, Just Success! \n\n\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space\, organizing\, packing\, and unpacking can be a breeze – no stress involved! \n\n\n\n\nOrganizing\, Decluttering & Packing Workshop With Emma Huard\, Professional Organizer
URL:https://centreconnexions.org/event/transform-your-space-otter-lake/
LOCATION:Otter Lake Recreation Hall\, 394 Rue Tessier\, Otter Lake\, Quebec\, J0X 2P0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T100000
DTEND;TZID=America/Toronto:20260409T110000
DTSTAMP:20260313T130433Z
CREATED:20260313T130433Z
LAST-MODIFIED:20260313T130433Z
UID:10000305-1775728800-1775732400@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-spring1/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T100000
DTEND;TZID=America/Toronto:20260408T110000
DTSTAMP:20260326T173311Z
CREATED:20260326T173311Z
LAST-MODIFIED:20260326T173311Z
UID:10000320-1775642400-1775646000@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-4/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T100000
DTEND;TZID=America/Toronto:20260407T113000
DTSTAMP:20260316T161821Z
CREATED:20260316T134528Z
LAST-MODIFIED:20260316T161821Z
UID:10000311-1775556000-1775561400@centreconnexions.org
SUMMARY:Boost Your Brain - Wakefield
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T100000
DTEND;TZID=America/Toronto:20260407T110000
DTSTAMP:20260402T141728Z
CREATED:20260324T163503Z
LAST-MODIFIED:20260402T141728Z
UID:10000314-1775556000-1775559600@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260402T100000
DTEND;TZID=America/Toronto:20260402T113000
DTSTAMP:20260311T175043Z
CREATED:20260311T174917Z
LAST-MODIFIED:20260311T175043Z
UID:10000297-1775124000-1775129400@centreconnexions.org
SUMMARY:Preparing For The Death of a Loved One - Shawville
DESCRIPTION:Join two special guest speakers for this informative session. Greg Hayes from Hayes Funeral Home will discuss funeral trends\, pre-arranged funerals\, and estate planning. Meagan Derouin\, Branch Manager at RBC\, will explain joint vs. single accounts and how bank accounts are accessed after a death.
URL:https://centreconnexions.org/event/preparing-for-the-death-of-a-loved-one-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/preparing-for-loss.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260326T100000
DTEND;TZID=America/Toronto:20260326T110000
DTSTAMP:20260127T125224Z
CREATED:20260127T125224Z
LAST-MODIFIED:20260127T125224Z
UID:10000273-1774519200-1774522800@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event3/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260325T100000
DTEND;TZID=America/Toronto:20260325T113000
DTSTAMP:20260223T152218Z
CREATED:20260223T151631Z
LAST-MODIFIED:20260223T152218Z
UID:10000290-1774432800-1774438200@centreconnexions.org
SUMMARY:Colouring Mandalas - Aylmer
DESCRIPTION:A calming and creative space for caregivers to unwind\, focus\, and express themselves. Join us for a Mandala session where you can relax\, enjoy mindful coloring\, and experience the soothing benefits of symmetry\, rhythm\, and creativity.
URL:https://centreconnexions.org/event/colouring-mandalas-aylmer/
LOCATION:Royal Canadian Legion – Branch 33\, 59 Bancroft Street\, Gatineau\, Quebec\, J9H 4N6\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/senior-mandala.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260325T100000
DTEND;TZID=America/Toronto:20260325T110000
DTSTAMP:20251216T171052Z
CREATED:20251216T143219Z
LAST-MODIFIED:20251216T171052Z
UID:10000233-1774432800-1774436400@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter6/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260324T100000
DTEND;TZID=America/Toronto:20260324T110000
DTSTAMP:20260127T124418Z
CREATED:20260127T124418Z
LAST-MODIFIED:20260127T124418Z
UID:10000270-1774346400-1774350000@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T180000
DTEND;TZID=America/Toronto:20260323T193000
DTSTAMP:20260223T174645Z
CREATED:20260223T164519Z
LAST-MODIFIED:20260223T174645Z
UID:10000291-1774288800-1774294200@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presentation for CAP - Shawville
DESCRIPTION:For caregivers and family supporting someone with a neurocognitive disorder. \nParticipants will: \n\n\nLearn practical tools for visits with a loved one\nDiscover which communication strategies needs to be prioritized\nAdapt activities to the person’s abilities\nPromote positive and meaningful moments\n\n\n\nWith special guest Andrée-Michelle Cormier from the Société Alzheimer Outaouais
URL:https://centreconnexions.org/event/alzheimers-presentation-shawville/
LOCATION:The CHSLD du Pontiac – CAP\, 295 Crescent Allan Black\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260323T100000
DTEND;TZID=America/Toronto:20260323T113000
DTSTAMP:20260219T172627Z
CREATED:20260219T171928Z
LAST-MODIFIED:20260219T172627Z
UID:10000286-1774260000-1774265400@centreconnexions.org
SUMMARY:Colouring Mandalas - Buckingham
DESCRIPTION:A calming and creative space for caregivers to unwind\, focus\, and express themselves. Join us for a Mandala session where you can relax\, enjoy mindful coloring\, and experience the soothing benefits of symmetry\, rhythm\, and creativity. \n\n\n\n*Bring your own coloring pencils\, brushes\, paints\, and crayons*
URL:https://centreconnexions.org/event/colouring-mandalas-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/senior-mandala.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260320T100000
DTEND;TZID=America/Toronto:20260320T113000
DTSTAMP:20260316T132819Z
CREATED:20260316T132743Z
LAST-MODIFIED:20260316T132819Z
UID:10000310-1774000800-1774006200@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Marina Aylmer
DESCRIPTION:Meeting place: Pavillon Robert-Middlemiss – 1 Rue Principale \n\n\n  \n\n\n\nChat & share your experience with others while enjoying a winter’s walk. \n\n\n\n*Outdoor winter event: dress warmly and wear appropriate winter footwear. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-aylmer/
LOCATION:Pavillon Robert-Middlemiss\, 1 rue Principale\, Gatineau\, Quebec\, J9H 7J3\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Winter-Solstice.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T100000
DTEND;TZID=America/Toronto:20260319T120000
DTSTAMP:20260202T154824Z
CREATED:20260202T152316Z
LAST-MODIFIED:20260202T154824Z
UID:10000276-1773914400-1773921600@centreconnexions.org
SUMMARY:Coping With Grief\, Loss\, and Changing Roles - Campbell's Bay
DESCRIPTION:With special guest Natasha Locke\, Wellness & Resilience Educator & Facilitator (M.A. in Counselling). \nA supportive session for caregivers exploring anticipatory grief\, invisible losses\, changing identity\, and practical ways to care for yourself.
URL:https://centreconnexions.org/event/coping-with-grief-loss-and-changing-roles-campbells-bay/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Donate.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260319T100000
DTEND;TZID=America/Toronto:20260319T113000
DTSTAMP:20260219T181056Z
CREATED:20260219T172351Z
LAST-MODIFIED:20260219T181056Z
UID:10000287-1773914400-1773919800@centreconnexions.org
SUMMARY:Boost Your Brain - Aylmer
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-aylmer/
LOCATION:Royal Canadian Legion – Branch 33\, 59 Bancroft Street\, Gatineau\, Quebec\, J9H 4N6\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260318T100000
DTEND;TZID=America/Toronto:20260318T113000
DTSTAMP:20260209T133954Z
CREATED:20260209T133954Z
LAST-MODIFIED:20260209T133954Z
UID:10000283-1773828000-1773833400@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-aylmer-2/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260316T100000
DTEND;TZID=America/Toronto:20260316T113000
DTSTAMP:20260223T153321Z
CREATED:20260223T150814Z
LAST-MODIFIED:20260223T153321Z
UID:10000289-1773655200-1773660600@centreconnexions.org
SUMMARY:You Deserve Care Too - Aylmer
DESCRIPTION:Feeling overwhelmed by caregiving? \n\n\nJoin us for support\, resources\, and guidance as we explore how to manage these challenges and prioritize your well-being while caring for those you love. Self-care isn’t selfish—it’s necessary. \n 
URL:https://centreconnexions.org/event/you-deserve-care-too-aylmer/
LOCATION:Royal Canadian Legion – Branch 33\, 59 Bancroft Street\, Gatineau\, Quebec\, J9H 4N6\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260316T090000
DTEND;TZID=America/Toronto:20260316T100000
DTSTAMP:20260202T152817Z
CREATED:20260202T151752Z
LAST-MODIFIED:20260202T152817Z
UID:10000275-1773651600-1773655200@centreconnexions.org
SUMMARY:Stand Up Program (PIED) - Shawville
DESCRIPTION:Falls & Increase your independence!\nDo you fear falling?\nAre you 55 years of age or older?\nDo you want to improve your balance?\nAre you fit and able to exercise for at least an hour?\nYou don’t use walking aids on a daily basis?\nIf this applies to you then this 10 week program is made for you! \nThis program will allow you to\n* improve your balance and coordination\n* strengthen your legs\n* learn to recognize and modify what puts you at risk of falling\n* increase your level of physical activity\n* take advantage of an opportunity to meet and talk to other people \n10 week program on Monday & Fridays from 9:00-10:00am \nGroup physical activities twice a week led by a qualified professional and learn\nan exercise routine that is easy to do at home. \nWith Celine Dagenais \nREGISTRATION IS REQUIRED. SPOT ARE LIMITED \nTo register\, please contact Celine Dagenais at 819-647-3553 ext. 252260
URL:https://centreconnexions.org/event/stand-up-program-pied/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260312T100000
DTEND;TZID=America/Toronto:20260312T110000
DTSTAMP:20260127T125013Z
CREATED:20260127T125013Z
LAST-MODIFIED:20260127T125013Z
UID:10000272-1773309600-1773313200@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event3/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260311T100000
DTEND;TZID=America/Toronto:20260311T110000
DTSTAMP:20260310T153512Z
CREATED:20251216T142811Z
LAST-MODIFIED:20260310T153512Z
UID:10000232-1773223200-1773226800@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter5/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/YOGA-Cancelled.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T100000
DTEND;TZID=America/Toronto:20260310T110000
DTSTAMP:20251222T184655Z
CREATED:20251222T184655Z
LAST-MODIFIED:20251222T184655Z
UID:10000248-1773136800-1773140400@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T130000
DTEND;TZID=America/Toronto:20260309T143000
DTSTAMP:20260203T125812Z
CREATED:20260203T125812Z
LAST-MODIFIED:20260203T125812Z
UID:10000279-1773061200-1773066600@centreconnexions.org
SUMMARY:First aid for seniors - Campbell's Bay
DESCRIPTION:Join us for this hands-on CPR course\, presented by McGill University MedCCO\, to learn how to assist someone who is choking and how to use a defibrillator \nRefreshments will be served!
URL:https://centreconnexions.org/event/first-aid-for-seniors-campbellsbay/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/First-aid-for-seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T100000
DTEND;TZID=America/Toronto:20260309T113000
DTSTAMP:20260306T130736Z
CREATED:20260216T182508Z
LAST-MODIFIED:20260306T130736Z
UID:10000285-1773050400-1773055800@centreconnexions.org
SUMMARY:Boost Your Brain - Buckingham
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T100000
DTEND;TZID=America/Toronto:20260309T113000
DTSTAMP:20260202T154811Z
CREATED:20260202T153646Z
LAST-MODIFIED:20260202T154811Z
UID:10000277-1773050400-1773055800@centreconnexions.org
SUMMARY:First aid for seniors - Shawville
DESCRIPTION:Join us for this hands-on CPR course\, presented by McGill University MedCCO\, to learn how to assist someone who is choking and how to use a defibrillator \nRefreshments will be served!
URL:https://centreconnexions.org/event/first-aid-for-seniors-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/First-aid-for-seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260306T100000
DTEND;TZID=America/Toronto:20260306T113000
DTSTAMP:20260222T182617Z
CREATED:20260222T182515Z
LAST-MODIFIED:20260222T182617Z
UID:10000288-1772791200-1772796600@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Deschênes (Aylmer)
DESCRIPTION:Meeting place: \n\n\nGroupe communautaire Deschênes parking lot – 55 chemin Vanier \nChat & share your experience with others while enjoying a winter’s walk. \n*Outdoor winter event: dress warmly and wear appropriate winter footwear.
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-deschenes-aylmer/
LOCATION:Groupe communautaire Deschênes parking lot\, 55 Chemin Vanier\, Gatineau\, QC\, J9H 1X5\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Winter-Solstice.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260303T133000
DTEND;TZID=America/Toronto:20260303T153000
DTSTAMP:20260213T183500Z
CREATED:20260213T181636Z
LAST-MODIFIED:20260213T183500Z
UID:10000284-1772544600-1772551800@centreconnexions.org
SUMMARY:Boost Your Brain - Kazabazua
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-kazabazua/
LOCATION:Kazabazua Municipal Library\, 373 route 105\, Kazabazua\, Quebec\, J0X 1X0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T100000
DTEND;TZID=America/Toronto:20260226T113000
DTSTAMP:20260109T163646Z
CREATED:20260109T141240Z
LAST-MODIFIED:20260109T163646Z
UID:10000261-1772100000-1772105400@centreconnexions.org
SUMMARY:Old Age Security - Chelsea
DESCRIPTION:Join us for an informative workshop on Canada’s Old Age Security (OAS) program — one of the country’s key public pension benefits. \nThis session will cover eligibility\, how and when to apply\, payment amounts\, deferrals\, and how OAS interacts with other retirement income sources. \nPerfect for individuals nearing retirement\, caregivers\, or anyone supporting a loved one through the process. Learn how to make the most of your benefits and plan with confidence.
URL:https://centreconnexions.org/event/old-age-security-chelsea/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T100000
DTEND;TZID=America/Toronto:20260226T110000
DTSTAMP:20260127T124759Z
CREATED:20260127T124759Z
LAST-MODIFIED:20260127T124759Z
UID:10000271-1772100000-1772103600@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T100000
DTEND;TZID=America/Toronto:20260225T110000
DTSTAMP:20251216T170950Z
CREATED:20251216T142547Z
LAST-MODIFIED:20251216T170950Z
UID:10000231-1772013600-1772017200@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter4/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR