BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Connexions Resource Centre - ECPv6.16.3//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Connexions Resource Centre X-ORIGINAL-URL:https://centreconnexions.org X-WR-CALDESC:Events for Connexions Resource Centre REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:America/Toronto BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20240310T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20241103T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20250309T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20251102T060000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT DTSTART:20260308T070000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST DTSTART:20261101T060000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250629T100000 DTEND;TZID=America/Toronto:20250629T113000 DTSTAMP:20260606T184926 CREATED:20250603T142311Z LAST-MODIFIED:20250611T155917Z UID:10000137-1751191200-1751196600@centreconnexions.org SUMMARY:Spectrum Club -Wakefield DESCRIPTION:Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. \nWhat is ASD?Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. URL:https://centreconnexions.org/event/spectrum-club-wakefield/ LOCATION:Wakefield Satellite Office\, 721 chemin Riverside\, Suite 201\, Wakefield\, Quebec\, J0X 3G0\, Canada CATEGORIES:Children, Youth & Adults ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250626T190000 DTEND;TZID=America/Toronto:20250626T210000 DTSTAMP:20260606T184926 CREATED:20250520T181757Z LAST-MODIFIED:20250523T121625Z UID:10000134-1750964400-1750971600@centreconnexions.org SUMMARY:Annual General Meeting DESCRIPTION:Connect with your community! Join us for a presentation of our Annual Report and Financial Statement for the 2024-2025 year\, as well as election of the Board of Directors. \nThis is a great opportunity to chat with members of your community\, local partners\, and the Connexions team! \nLight refreshments will be served. URL:https://centreconnexions.org/event/annual-general-meeting/ LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada CATEGORIES:All Community Members ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250623T100000 DTEND;TZID=America/Toronto:20250623T113000 DTSTAMP:20260606T184926 CREATED:20250408T171947Z LAST-MODIFIED:20250422T182952Z UID:10000114-1750672800-1750678200@centreconnexions.org SUMMARY:Your Voice Truly Matters! - Buckingham DESCRIPTION:🌟 Let’s Shape the Next Season of Activities Together!\nDiane\, your activities facilitator wants YOUR input! Share your ideas\, thoughts\, and suggestions for fresh new activities for our English-speaking 55+ Community in the Buckingham Sector.\nYour voice will help guide the exciting plans for the season ahead! \nCome for the conversation\, enjoy some great refreshments\, and connect with your neighbors and friends. Looking forward to seeing you there! \n☕ Coffee & Tea (and of course Lemonade!) along with snacks will be served! URL:https://centreconnexions.org/event/your-voice-truly-matters-buckingham/ LOCATION:Le Centre Action GĂ©nĂ©rations des AinĂ©s (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Your-voice-truly-matters-buck.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250619T100000 DTEND;TZID=America/Toronto:20250619T113000 DTSTAMP:20260606T184926 CREATED:20250508T163742Z LAST-MODIFIED:20250509T143129Z UID:10000133-1750327200-1750332600@centreconnexions.org SUMMARY:Cell phone Tips and Tricks DESCRIPTION:Using your phone’s features\, staying safe on your phone and tricks to make your phone work for you.\nWith special guest\, Alina Holmes\, Digital Literacy Coordinator\, Western Quebec Literacy Council (WQLC). \n  URL:https://centreconnexions.org/event/cell-phone-tips-and-tricks/ LOCATION:shawville anglican church\, 530 Rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250619T100000 DTEND;TZID=America/Toronto:20250619T110000 DTSTAMP:20260606T184926 CREATED:20250306T185358Z LAST-MODIFIED:20250409T181157Z UID:10000096-1750327200-1750330800@centreconnexions.org SUMMARY:The Groove Method | Virtual DESCRIPTION:Join us virtually for our Groove Method dance classes! \nThis is a healthy and fun way to nurture your body\, heart\, mind\, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move\, you can groove! \nWith special guest\, Kim Valiquette\, Dance Instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 24\, May 22 & June 19 URL:https://centreconnexions.org/event/the-groove-method-virtual-june-19/ LOCATION:Virtual Event – Zoom Webinar CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/02/Groove-method.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250618T100000 DTEND;TZID=America/Toronto:20250618T113000 DTSTAMP:20260606T184926 CREATED:20250506T150851Z LAST-MODIFIED:20250606T152557Z UID:10000129-1750240800-1750246200@centreconnexions.org SUMMARY:How Your Pharmacist Can Help You Age in Place - SHARP Webinar DESCRIPTION:Join us for June’s free SHARP webinar with special guests Vy Nguyen\, Kevin Chen\, Lindsay Xu\, PharmD\, MPA-ES candidates\, UniversitĂ© de MontrĂ©al. They will provide us with information on how your pharmacist can help you age in place. URL:https://centreconnexions.org/event/how-your-pharmacist-can-help-you-age-in-place-sharp-webinar/ LOCATION:Virtual Event – Zoom Webinar ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250618T100000 DTEND;TZID=America/Toronto:20250618T110000 DTSTAMP:20260606T184926 CREATED:20250306T194305Z LAST-MODIFIED:20250306T204934Z UID:10000103-1750240800-1750244400@centreconnexions.org SUMMARY:Yoga for Healthy Living | Chelsea DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-june-18-2/ LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250617T183000 DTEND;TZID=America/Toronto:20250617T203000 DTSTAMP:20260606T184926 CREATED:20250425T140435Z LAST-MODIFIED:20250509T143354Z UID:10000127-1750185000-1750192200@centreconnexions.org SUMMARY:Senior's Silver Lounge DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding. URL:https://centreconnexions.org/event/seniors-silver-lounge-june-17/ LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250617T103000 DTEND;TZID=America/Toronto:20250617T113000 DTSTAMP:20260606T184926 CREATED:20250306T160449Z LAST-MODIFIED:20250318T173336Z UID:10000089-1750156200-1750159800@centreconnexions.org SUMMARY:Move It or Lose It! DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n‱ Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n‱ These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n‱ Staying active and independent helps maintain a better quality of life.\n‱ Tips on how to prevent falls.\n‱ What to do if you fall?\n‱ These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle! URL:https://centreconnexions.org/event/move-it-or-lose-it-june-17/ LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, QuĂ©bec\, J9H 3L7\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250612T100000 DTEND;TZID=America/Toronto:20250612T120000 DTSTAMP:20260606T184926 CREATED:20250130T011246Z LAST-MODIFIED:20250327T204350Z UID:10000058-1749722400-1749729600@centreconnexions.org SUMMARY:Connexions Coffee Chat - Campbell's Bay DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-5/ LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250610T183000 DTEND;TZID=America/Toronto:20250610T203000 DTSTAMP:20260606T184926 CREATED:20250425T140040Z LAST-MODIFIED:20250425T142118Z UID:10000126-1749580200-1749587400@centreconnexions.org SUMMARY:Senior's Silver Lounge DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding. URL:https://centreconnexions.org/event/seniors-silver-lounge-june-10/ LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250609T100000 DTEND;TZID=America/Toronto:20250609T120000 DTSTAMP:20260606T184926 CREATED:20250422T181558Z LAST-MODIFIED:20250422T181558Z UID:10000121-1749463200-1749470400@centreconnexions.org SUMMARY:Power of Attorney vs Protection Mandate - Buckingham DESCRIPTION:Unlock the key differences between a Power of Attorney and a Protection Mandate in our informative workshop! Gain a clear understanding of these essential legal tools and learn how they can protect you and your loved ones. Whether you’re planning for the future or need clarity on important legal matters\, this session will provide the insights you need. Don’t miss out – empower yourself with the knowledge to make informed decisions about your personal and financial well-being. URL:https://centreconnexions.org/event/power-of-attorney-vs-protection-mandate-buckingham/ LOCATION:Le Centre Action GĂ©nĂ©rations des AinĂ©s (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada CATEGORIES:Children, Youth & Adults ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250605T100000 DTEND;TZID=America/Toronto:20250605T113000 DTSTAMP:20260606T184926 CREATED:20250422T181116Z LAST-MODIFIED:20250422T182834Z UID:10000120-1749117600-1749123000@centreconnexions.org SUMMARY:Your Voice Truly Matters! 55+ Community Focus Group! - Shawville DESCRIPTION:🌟 Let’s Shape the Next Season of Activities Together!\nConnexions wants YOUR input! Share your ideas\, thoughts\, and suggestions for fresh new activities for the English-speaking 55+ Community in the MRC du Pontiac.\nYour voice will help guide the exciting plans for the season ahead! \nCome for the conversation\, enjoy some great refreshments\, and connect with your neighbors and friends. Looking forward to seeing you there! \n☕ Coffee & Tea (and of course Lemonade!) along with snacks will be served! URL:https://centreconnexions.org/event/your-voice-truly-matters-shawville/ LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada CATEGORIES:Children, Youth & Adults ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Your-voice-truly-matters-shaw.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250605T100000 DTEND;TZID=America/Toronto:20250605T110000 DTSTAMP:20260606T184926 CREATED:20250306T165412Z LAST-MODIFIED:20250409T180510Z UID:10000092-1749117600-1749121200@centreconnexions.org SUMMARY:Gentle Stretching For Strength\, Balance & Flexibility | Virtual DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and improves our overall health and well-being. \nJoin us virtually for gentle stretching classes to improve your strength\, balance\, and flexibility. \nWith special guest\, Kim Valiquette\, Dance instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 10\, May 8 & June 5 URL:https://centreconnexions.org/event/gentle-stretching-for-strength-balance-flexibility-virtual-june-5/ LOCATION:Virtual Event – Zoom Webinar ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Connexions-2025-Seniors.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250604T100000 DTEND;TZID=America/Toronto:20250604T110000 DTSTAMP:20260606T184926 CREATED:20250306T193620Z LAST-MODIFIED:20250306T204605Z UID:10000102-1749031200-1749034800@centreconnexions.org SUMMARY:Yoga for Healthy Living | Chelsea DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-june-18/ LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250603T183000 DTEND;TZID=America/Toronto:20250603T203000 DTSTAMP:20260606T184926 CREATED:20250425T135708Z LAST-MODIFIED:20250425T142152Z UID:10000125-1748975400-1748982600@centreconnexions.org SUMMARY:Senior's Silver Lounge DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding. URL:https://centreconnexions.org/event/seniors-silver-lounge-june-3/ LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250603T103000 DTEND;TZID=America/Toronto:20250603T113000 DTSTAMP:20260606T184926 CREATED:20250306T152657Z LAST-MODIFIED:20250318T172904Z UID:10000085-1748946600-1748950200@centreconnexions.org SUMMARY:Yoga with Sabine - Aylmer DESCRIPTION:Join us for a healthy and fun way to nurture your body\, heart\, mind and soul. \nDates: April 15\, May 6 and June 3rd. \nWith special guest\, Sabine Fettig\, certified yoga instructor. \nPLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle! URL:https://centreconnexions.org/event/yoga-with-sabine-aylmer-3/ LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, QuĂ©bec\, J9H 3L7\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Yoga-Aylmer-Winter-25.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250603T100000 DTEND;TZID=America/Toronto:20250603T120000 DTSTAMP:20260606T184926 CREATED:20250506T181858Z LAST-MODIFIED:20250509T144923Z UID:10000131-1748944800-1748952000@centreconnexions.org SUMMARY:Vers la paix intĂ©rieure : LĂącher-prise et pardon DESCRIPTION:Cet atelier montre comment le lĂącher-prise et le pardon peuvent vous aider Ă  retrouver la paix intĂ©rieure. Le lĂącher-prise vous libĂšre du besoin de tout contrĂŽler\, tandis que le pardon guĂ©rit votre cƓur. En combinant ces deux idĂ©es\, vous apprendrez Ă  faire la paix avec vous-mĂȘme et les autres\, ce qui vous apportera plus de sĂ©rĂ©nitĂ© et des relations plus harmonieuses. URL:https://centreconnexions.org/event/vers-la-paix-interieure-lacher-prise-et-pardon/ LOCATION:Virtual Event – Zoom Webinar CATEGORIES:Seniors & Caregivers ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250531T100000 DTEND;TZID=America/Toronto:20250531T113000 DTSTAMP:20260606T184927 CREATED:20250526T132947Z LAST-MODIFIED:20250526T133140Z UID:10000135-1748685600-1748691000@centreconnexions.org SUMMARY:Spectrum Club Aylmer DESCRIPTION:Games and activities Club for kids on the spectrum and their families. URL:https://centreconnexions.org/event/spectrum-club-aylmer/ LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, QuĂ©bec\, J9H 4N6\, Canada CATEGORIES:Children, Youth & Adults ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250527T183000 DTEND;TZID=America/Toronto:20250527T203000 DTSTAMP:20260606T184927 CREATED:20250425T135052Z LAST-MODIFIED:20250425T142250Z UID:10000124-1748370600-1748377800@centreconnexions.org SUMMARY:Senior's Silver Lounge DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding. URL:https://centreconnexions.org/event/seniors-silver-lounge-may-27/ LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250527T100000 DTEND;TZID=America/Toronto:20250527T120000 DTSTAMP:20260606T184927 CREATED:20250506T181453Z LAST-MODIFIED:20250509T145058Z UID:10000130-1748340000-1748347200@centreconnexions.org SUMMARY:Le lĂącher-prise : De la peur Ă  la confiance DESCRIPTION:Cet atelier vous aidera Ă  voir comment le besoin de contrĂŽle peut devenir un obstacle et comment y rĂ©agir de façon plus positive. Vous comprendrez que le problĂšme vient de la situation\, pas de la personne\, ce qui vous permet d’affronter les dĂ©fis plus clairement. En apprenant la diffĂ©rence entre communiquer et vraiment Ă©changer\, vous renforcerez votre confiance et avancerez avec plus de calme et d’authenticitĂ©. URL:https://centreconnexions.org/event/le-lacher-prise-de-la-peur-a-la-confiance/ LOCATION:Virtual Event – Zoom Webinar CATEGORIES:Seniors & Caregivers ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250526T100000 DTEND;TZID=America/Toronto:20250526T113000 DTSTAMP:20260606T184927 CREATED:20250311T183103Z LAST-MODIFIED:20250312T182803Z UID:10000107-1748253600-1748259000@centreconnexions.org SUMMARY:Transform Your Space with Emma! DESCRIPTION:Transform Your Space!\nOrganizing\, Decluttering & Packing Workshop\nWith Emma Huard\, Professional Organizer. \n✹ No Stress\, Just Success! ✹\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space\, organizing\, packing\, and unpacking can be a breeze – no stress involved! \n✅ Expert Tips & Tricks\n✅ Step-by-Step Guidance\n✅ Personalized Support for Every Space \nSign up now and take the first step toward a clearer\, more organized space! URL:https://centreconnexions.org/event/transform-your-space-with-emma/ LOCATION:Le Centre Action GĂ©nĂ©rations des AinĂ©s (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Transform-your-space-Buck.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250522T100000 DTEND;TZID=America/Toronto:20250522T110000 DTSTAMP:20260606T184927 CREATED:20250306T184831Z LAST-MODIFIED:20250409T181103Z UID:10000095-1747908000-1747911600@centreconnexions.org SUMMARY:The Groove Method | Virtual DESCRIPTION:Join us virtually for our Groove Method dance classes! \nThis is a healthy and fun way to nurture your body\, heart\, mind\, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move\, you can groove! \nWith special guest\, Kim Valiquette\, Dance Instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 24\, May 22 & June 19 URL:https://centreconnexions.org/event/the-groove-method-virtual-may-22/ LOCATION:Virtual Event – Zoom Webinar CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/02/Groove-method.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250521T100000 DTEND;TZID=America/Toronto:20250521T113000 DTSTAMP:20260606T184927 CREATED:20250305T165613Z LAST-MODIFIED:20250305T195008Z UID:10000079-1747821600-1747827000@centreconnexions.org SUMMARY:Driving safely: assessments\, accommodations\, and knowing when it is time to stop | SHARP Webinar DESCRIPTION:Not sure when it is time to stop driving?\nJoin us for May’s free SHARP webinar with special guest Shamese Barakat\, OT\, Kinatex Pierrefonds\, who will provide us with information on assessments and accommodations when it comes to driving safely. URL:https://centreconnexions.org/event/driving-safely-sharp-webinar/ LOCATION:Virtual Event – Zoom Webinar CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/driving-safely.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250521T100000 DTEND;TZID=America/Toronto:20250521T110000 DTSTAMP:20260606T184927 CREATED:20250306T192924Z LAST-MODIFIED:20250306T210431Z UID:10000100-1747821600-1747825200@centreconnexions.org SUMMARY:Yoga for Healthy Living | Chelsea DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-may-21/ LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250520T183000 DTEND;TZID=America/Toronto:20250520T203000 DTSTAMP:20260606T184927 CREATED:20250425T134648Z LAST-MODIFIED:20250425T142333Z UID:10000123-1747765800-1747773000@centreconnexions.org SUMMARY:Senior's Silver Lounge DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding. URL:https://centreconnexions.org/event/seniors-silver-lounge/ LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250520T103000 DTEND;TZID=America/Toronto:20250520T113000 DTSTAMP:20260606T184927 CREATED:20250306T160011Z LAST-MODIFIED:20250318T173442Z UID:10000088-1747737000-1747740600@centreconnexions.org SUMMARY:Move It or Lose It! DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n‱ Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n‱ These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n‱ Staying active and independent helps maintain a better quality of life.\n‱ Tips on how to prevent falls.\n‱ What to do if you fall?\n‱ These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle! URL:https://centreconnexions.org/event/move-it-or-lose-it-may-20/ LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, QuĂ©bec\, J9H 3L7\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250518T100000 DTEND;TZID=America/Toronto:20250518T113000 DTSTAMP:20260606T184927 CREATED:20250507T153201Z LAST-MODIFIED:20250509T144130Z UID:10000132-1747562400-1747567800@centreconnexions.org SUMMARY:Spectrum Club Wakefield May 18 DESCRIPTION:Games club for kids on the spectrum and their families. URL:https://centreconnexions.org/event/spectrum-club-wakefield-may-18/ LOCATION:Wakefield Satellite Office\, 721 chemin Riverside\, Suite 201\, Wakefield\, Quebec\, J0X 3G0\, Canada CATEGORIES:Children, Youth & Adults ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250515T100000 DTEND;TZID=America/Toronto:20250515T113000 DTSTAMP:20260606T184927 CREATED:20250411T124049Z LAST-MODIFIED:20250411T124049Z UID:10000116-1747303200-1747308600@centreconnexions.org SUMMARY:Know Your Rights and Filing Complaints within the Health and Social Services System - Shawville DESCRIPTION:Please note; the French text follows English. \nLearn your rights to be informed\, to decide\, to receive health and social services in French or English. \nRights to information;\nregarding your state of health and welfare\nabout the existence of services and available resources\nabout obtaining access to your own record\nabout filing a complaint and being informed of the complaint decision. \nRights to Services;\nto be treated with courtesy and fairness in all intervention\nto receive services in French or English\nto receive personalized health care and social services. \nRights to decision-making;\nto choose the professional or the institution\nto participate in any decision affecting your state of health or welfare\nto accept or refuse care.\n____________________________________________________________________\nApprenez vos droits d’ĂȘtre informĂ©\, de dĂ©cider et de recevoir des services de santĂ© et des services sociaux en français ou en anglais. \nDroits Ă  l’information;\nsur votre Ă©tat de santĂ© et de bien ĂȘtre\nsur l’existence des services et des ressources disponibles\nsur l’accĂšs Ă  votre dossier et droit Ă  la confidentialitĂ© de celui-ci\nSur la possibilitĂ© d’exercer un recours et d’ĂȘtre informĂ© de la conclusion. \nDroits Ă  des services;\nĂȘtre traitĂ© de maniĂšre Ă©quitable et respectueuse dans toute intervention\nrecevoir des services de santĂ© et des services sociaux personnalisĂ©s adĂ©quats\nrecevoir des services de santĂ© et des services sociaux en français ou en anglais. \nDroits de dĂ©cider;\nchoisir le professionnel ou l’établissement\nparticiper Ă  toute dĂ©cision affectant votre Ă©tat de santĂ© ou de bien-ĂȘtre\ndonner ou refuser son consentement URL:https://centreconnexions.org/event/know-your-rights-and-filing-complaints-within-the-health-and-social-services-system-shawville/ LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada CATEGORIES:Seniors & Caregivers ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT BEGIN:VEVENT DTSTART;TZID=America/Toronto:20250514T100000 DTEND;TZID=America/Toronto:20250514T120000 DTSTAMP:20260606T184927 CREATED:20250130T011908Z LAST-MODIFIED:20250203T141128Z UID:10000061-1747216800-1747224000@centreconnexions.org SUMMARY:Connexions Coffee Chat - Bryson DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Linda Vanderlee will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting date: June 11th URL:https://centreconnexions.org/event/connexions-coffee-chat-bryson-5/ LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, QuĂ©bec\, J0X 1H0\, Canada CATEGORIES:Seniors & Caregivers ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors-1.webp ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org END:VEVENT END:VCALENDAR