BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Connexions Resource Centre - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T100000
DTEND;TZID=America/Toronto:20251209T120000
DTSTAMP:20260606T142125
CREATED:20251107T155220Z
LAST-MODIFIED:20251118T204004Z
UID:10000208-1765274400-1765281600@centreconnexions.org
SUMMARY:Coopérative Funéraire Outaouais: Funeral Pre-arrangements - Wakefield
DESCRIPTION:Join us for an informative presentation with special guest speaker Pascal Gagné\, Director – Family Services\, on funeral pre-arrangements and the key steps in planning ahead. \n\n\n\nALL ARE WELCOMED \n\n\n\nRefreshments will be served!
URL:https://centreconnexions.org/event/cooperative-funeraire-outaouais-funeral-pre-arrangements-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T100000
DTEND;TZID=America/Toronto:20251209T113000
DTSTAMP:20260606T142125
CREATED:20251031T160713Z
LAST-MODIFIED:20251031T161416Z
UID:10000197-1765274400-1765279800@centreconnexions.org
SUMMARY:Old Age Security - Aylmer
DESCRIPTION:Join us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility\, how and when to apply\, payment amounts\, deferrals\, and how OAS interacts with other retirement income sources. Perfect for individuals nearing retirement\, caregivers\, or anyone supporting a loved one through the process. Learn how to make the most of your benefits and plan with confidence.
URL:https://centreconnexions.org/event/old-age-security-aylmer-1/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T090000
DTEND;TZID=America/Toronto:20251209T110000
DTSTAMP:20260606T142125
CREATED:20251128T162839Z
LAST-MODIFIED:20251128T162839Z
UID:10000212-1765270800-1765278000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-11/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251208T100000
DTEND;TZID=America/Toronto:20251208T113000
DTSTAMP:20260606T142125
CREATED:20251111T190047Z
LAST-MODIFIED:20251117T175947Z
UID:10000213-1765188000-1765193400@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presents: How to Diminish the Risk of Developing Alzheimer Disease - Buckingham
DESCRIPTION:How to diminish the risks of developing Alzheimer’s disease \nAndrée-Michelle Cormier\, Trainer from Alzheimer Society\, will give a presentation about their services and lead a discussion on Alzheimer’s disease.\nThis session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders\, early warning signs\, as well as risk factors. Several common myths will also be addressed and clarified. \nRefreshments will be available.
URL:https://centreconnexions.org/event/how-to-diminish-the-risk-of-developing-alzheimer-disease/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251204T100000
DTEND;TZID=America/Toronto:20251204T110000
DTSTAMP:20260606T142125
CREATED:20251106T175246Z
LAST-MODIFIED:20251106T175246Z
UID:10000204-1764842400-1764846000@centreconnexions.org
SUMMARY:Gentle Stretching with Kim
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-4/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251202T100000
DTEND;TZID=America/Toronto:20251202T120000
DTSTAMP:20260606T142125
CREATED:20251106T174701Z
LAST-MODIFIED:20251117T150733Z
UID:10000203-1764669600-1764676800@centreconnexions.org
SUMMARY:Understanding End-of-Life Options - Chapeau
DESCRIPTION:Join us for a thoughtful and informative workshop exploring the distinctions between palliative care\, palliative sedation\, and medical assistance in dying (MAID). \nHeld in a respectful and compassionate setting\, this session will help you: \nUnderstand the emotional and ethical aspects of end-of-life care\, \nNavigate conversations with loved ones facing serious illness\, \nRecognize fears\, needs\, and personal defenses that may arise\, \nSupport and accept the choices of others with empathy and clarity.
URL:https://centreconnexions.org/event/understanding-end-of-life-options-chapeau/
LOCATION:Harrington Community Hall\, 64 chemin Pembroke\, Chapeau - Iles-aux- Allumettes\, Quebec\, J0X 1M0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Donate.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251202T100000
DTEND;TZID=America/Toronto:20251202T110000
DTSTAMP:20260606T142125
CREATED:20251106T180743Z
LAST-MODIFIED:20251106T180743Z
UID:10000207-1764669600-1764673200@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-4/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251202T090000
DTEND;TZID=America/Toronto:20251202T110000
DTSTAMP:20260606T142125
CREATED:20251120T164752Z
LAST-MODIFIED:20251120T164752Z
UID:10000211-1764666000-1764673200@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-10/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251128T130000
DTEND;TZID=America/Toronto:20251128T143000
DTSTAMP:20260606T142125
CREATED:20251117T180631Z
LAST-MODIFIED:20251126T143411Z
UID:10000214-1764334800-1764340200@centreconnexions.org
SUMMARY:The Alzheimer Society presents: A Better Understanding of Alzheimer’s Disease
DESCRIPTION:The Alzheimer Society of Outaouais will give a presentation about their services and lead a discussion on Alzheimer’s disease. This session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders\, early warning signs\, and risk factors. Several common myths will also be addressed and clarified. \nSnacks and refreshments will be available \nFree event
URL:https://centreconnexions.org/event/the-alzheimer-society-presents-a-better-understanding-of-alzheimers-disease/
LOCATION:Rapides-des-Joachims\, 48 Rue de l'Église\, Rapides-des-Joachims\, Quebec\, J0X 3M0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251127T190000
DTEND;TZID=America/Toronto:20251127T203000
DTSTAMP:20260606T142125
CREATED:20251104T125327Z
LAST-MODIFIED:20251106T184603Z
UID:10000198-1764270000-1764275400@centreconnexions.org
SUMMARY:Man Talk - Talking circle for men
DESCRIPTION:A safe and confidential place for men to meet and talk about what’s important to them.\n\n\n\n\nRefreshments will be served.
URL:https://centreconnexions.org/event/man-talk-talking-circle-for-men-nov27/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-1496597578.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251127T100000
DTEND;TZID=America/Toronto:20251127T113000
DTSTAMP:20260606T142125
CREATED:20251030T145118Z
LAST-MODIFIED:20251125T144405Z
UID:10000194-1764237600-1764243000@centreconnexions.org
SUMMARY:Power of Attorney Presentation - Shawville
DESCRIPTION:THE EVENT HAS BEEN CANCELED AND WILL BE RESCHEDULED. \n  \nWith the Centre de justice de proximité de l’Outaouais (CJPO) \n\n  \nJoin us to learn about: \n\nThe definition of a power of attorney\nThe form this takes\nThe content of a power of attorney\nThe end of power of attorney\nPlan for the future and gain clarity on legal matters
URL:https://centreconnexions.org/event/power-of-attorney-presentation-shawville/
LOCATION:shawville anglican church\, 530 Rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/PoA-Canceled.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251126T100000
DTEND;TZID=America/Toronto:20251126T110000
DTSTAMP:20260606T142125
CREATED:20251104T180459Z
LAST-MODIFIED:20251106T192831Z
UID:10000201-1764151200-1764154800@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/canceled-in-person-yoga-for-healthy-living-with-lynda-chelsea-4/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251125T090000
DTEND;TZID=America/Toronto:20251125T110000
DTSTAMP:20260606T142125
CREATED:20251106T192432Z
LAST-MODIFIED:20251106T192432Z
UID:10000206-1764061200-1764068400@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-9/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251124T100000
DTEND;TZID=America/Toronto:20251124T113000
DTSTAMP:20260606T142125
CREATED:20250925T113456Z
LAST-MODIFIED:20251118T184052Z
UID:10000178-1763978400-1763983800@centreconnexions.org
SUMMARY:Fuel for Life: Nutrition Tips for Seniors - REDO part 1
DESCRIPTION:Join us for an interactive session where you’ll pick up easy nutritional tips\, learn how to build a healthier diet\, and discover how to read food labels with confidence. Empower yourself to make smarter choices — one bite at a time! \nWith Special Guest Anna Frantzeskos\, Nutrition Expert. \nGrab a labeled food item from your pantry and bring it along — we’ll use it for a fun label-reading activity!
URL:https://centreconnexions.org/event/fuel-for-life-nutrition-tips-for-seniors-redo-part1/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251122T140000
DTEND;TZID=America/Toronto:20251122T150000
DTSTAMP:20260606T142125
CREATED:20251002T150818Z
LAST-MODIFIED:20251014T175456Z
UID:10000186-1763820000-1763823600@centreconnexions.org
SUMMARY:Intergenerational Event - Gingerbread house making
DESCRIPTION:🎄 Intergenerational Holiday Fun! 🎶\nJoin us for a heartwarming afternoon of building gingerbread houses and singing Christmas carols together at the seniors’ residence. A joyful way to share the holiday spirit across generations!\nAll materials will be provided.
URL:https://centreconnexions.org/event/intergenerational-event-gingerbread-house-making/
LOCATION:The CHSLD du Pontiac – CAP\, 295 Crescent Allan Black\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/WEBSITE-EVENT-IMAGES-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251120T100000
DTEND;TZID=America/Toronto:20251120T110000
DTSTAMP:20260606T142125
CREATED:20251104T180107Z
LAST-MODIFIED:20251104T180215Z
UID:10000200-1763632800-1763636400@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-4/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251119T100000
DTEND;TZID=America/Toronto:20251119T113000
DTSTAMP:20260606T142125
CREATED:20251030T180927Z
LAST-MODIFIED:20251110T173005Z
UID:10000196-1763546400-1763551800@centreconnexions.org
SUMMARY:Who to call for help: Info-Santé\, Info-Social & other essential hotlines - SHARP Webinar
DESCRIPTION:You and your members and communities/partners are invited to the upcoming November 19\, 2025 SHARP session entitled “Who to call for help: Info-Santé\, Info-Social & other essential hotlines”. \nThe session outline with more information about the speaker as well as additional resources provided by the speaker is attached.\nSee you on November 19\, 2025! Don’t hesitate to contact me if you have any questions.
URL:https://centreconnexions.org/event/who-to-call-sharp-webinar/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T100000
DTEND;TZID=America/Toronto:20251118T110000
DTSTAMP:20260606T142125
CREATED:20251104T175700Z
LAST-MODIFIED:20251104T175700Z
UID:10000199-1763460000-1763463600@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251118T090000
DTEND;TZID=America/Toronto:20251118T110000
DTSTAMP:20260606T142125
CREATED:20251106T192347Z
LAST-MODIFIED:20251106T192347Z
UID:10000205-1763456400-1763463600@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-8/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251113T100000
DTEND;TZID=America/Toronto:20251113T120000
DTSTAMP:20260606T142125
CREATED:20250925T151634Z
LAST-MODIFIED:20250925T151634Z
UID:10000183-1763028000-1763035200@centreconnexions.org
SUMMARY:Try Your Hand at Traditional Catalan Basketry – and Take Home a Soap Dish! - Shawville
DESCRIPTION:In this hands-on workshop\, our special guest\, Michael Peterson\, a skilled artisan will introduce the rich heritage of Catalan basketry before guiding you through the process of weaving your own traditional-style soap dish. Discover age-old techniques and leave with a unique handmade souvenir!
URL:https://centreconnexions.org/event/try-your-hand-at-traditional-catalan-basketry-and-take-home-a-soap-dish-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Creative-Workshops.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251112T100000
DTEND;TZID=America/Toronto:20251112T110000
DTSTAMP:20260606T142125
CREATED:20251024T140616Z
LAST-MODIFIED:20251031T112941Z
UID:10000192-1762941600-1762945200@centreconnexions.org
SUMMARY:CANCELED - In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:THIS EVENT HAS BEEN CANCELED. \n55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-3/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/Yoga-Canceled.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251111T090000
DTEND;TZID=America/Toronto:20251111T110000
DTSTAMP:20260606T142125
CREATED:20251030T175544Z
LAST-MODIFIED:20251105T125354Z
UID:10000195-1762851600-1762858800@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-7/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251110T100000
DTEND;TZID=America/Toronto:20251110T113000
DTSTAMP:20260606T142125
CREATED:20250925T113259Z
LAST-MODIFIED:20251024T140405Z
UID:10000177-1762768800-1762774200@centreconnexions.org
SUMMARY:Fuel for Life: Nutrition Tips for Seniors - Part 1
DESCRIPTION:Join us for an interactive session where you’ll pick up easy nutritional tips\, learn how to build a healthier diet\, and discover how to read food labels with confidence. Empower yourself to make smarter choices — one bite at a time! \nWith Special Guest Anna Frantzeskos\, Nutrition Expert. \nGrab a labeled food item from your pantry and bring it along — we’ll use it for a fun label-reading activity!
URL:https://centreconnexions.org/event/fuel-for-life-nutrition-tips-for-seniors/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/WEBSITE-EVENT-IMAGES-food.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251106T100000
DTEND;TZID=America/Toronto:20251106T110000
DTSTAMP:20260606T142125
CREATED:20250925T145132Z
LAST-MODIFIED:20250925T145132Z
UID:10000182-1762423200-1762426800@centreconnexions.org
SUMMARY:Gentle Stretching with Kim
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251105T100000
DTEND;TZID=America/Toronto:20251105T130000
DTSTAMP:20260606T142125
CREATED:20251022T163739Z
LAST-MODIFIED:20251022T174525Z
UID:10000191-1762336800-1762347600@centreconnexions.org
SUMMARY:Protection Mandate with the CJPO mobile service
DESCRIPTION:Meet Jade Barrière\, lawyer\, and Anny Martel\, social worker — the team behind a new mobile legal clinic of the Outaouais Community Justice Center who bring free legal info directly to your community. \n\n\n  \nJoin us for: \n\n\nProtection Mandate Presentation\nInformation session on their new services\nOne-on-one consultations for personal questions.\n\n\n\n 
URL:https://centreconnexions.org/event/protection-mandate-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T100000
DTEND;TZID=America/Toronto:20251104T110000
DTSTAMP:20260606T142125
CREATED:20250925T144852Z
LAST-MODIFIED:20250925T144852Z
UID:10000181-1762250400-1762254000@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/WEBSITE-EVENT-IMAGES.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251104T090000
DTEND;TZID=America/Toronto:20251104T110000
DTSTAMP:20260606T142125
CREATED:20251028T140203Z
LAST-MODIFIED:20251030T175512Z
UID:10000193-1762246800-1762254000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-6/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251030T100000
DTEND;TZID=America/Toronto:20251030T113000
DTSTAMP:20260606T142125
CREATED:20250918T183302Z
LAST-MODIFIED:20250923T120836Z
UID:10000170-1761818400-1761823800@centreconnexions.org
SUMMARY:Laptop 101\, Online Shopping Made Easy - Part 2 of 2
DESCRIPTION:Dive into the digital world with confidence!\nJoin us for an interactive journey where you will learn: \nLearning how to order online including ordering food for delivery or take out.\nTips about the do\, s & don’t’s. \nRefreshments will be served!
URL:https://centreconnexions.org/event/laptop-101-online-shopping-made-easy-part-2-of-2/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T100000
DTEND;TZID=America/Toronto:20251028T233000
DTSTAMP:20260606T142125
CREATED:20250924T130140Z
LAST-MODIFIED:20251024T140302Z
UID:10000175-1761645600-1761694200@centreconnexions.org
SUMMARY:CANADIAN DENTAL CARE PLAN (CDCP) - Aylmer
DESCRIPTION:With special guest Lisa Gervais\, Citizen Services Specialist\, Service Canada \n\n\n\nLearn about: \n\nEligibility requirements\nWhen to apply\nHow to apply\nRequirements to apply\nServices covered\n\n\n\n\nRefreshments will be served!
URL:https://centreconnexions.org/event/canadian-dental-care-plan-cdcp-aylmer/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251028T093000
DTEND;TZID=America/Toronto:20251028T120000
DTSTAMP:20260606T142125
CREATED:20250924T144551Z
LAST-MODIFIED:20250924T144551Z
UID:10000176-1761643800-1761652800@centreconnexions.org
SUMMARY:Living Well at Home: Services\, Safety & Support
DESCRIPTION:With Special Guests Alina Holmes from the WQLC & Anne Mageau social worker from CISSSO. \n👥 Seniors Information Session\n✔ How to access home services\n✔ Tips to avoid internet & phone scams\n✔ Info on resources from Connexions Resource Centre \nRefreshments will be served! \nStay informed. Stay connected. Don’t miss it!
URL:https://centreconnexions.org/event/living-well-at-home-services-safety-support/
LOCATION:Rapides-des-Joachims\, 48 Rue de l'Église\, Rapides-des-Joachims\, Quebec\, J0X 3M0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR