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X-WR-CALDESC:Events for Connexions Resource Centre
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DTSTART;TZID=America/Toronto:20260203T090000
DTEND;TZID=America/Toronto:20260203T110000
DTSTAMP:20260606T094226
CREATED:20260115T224802Z
LAST-MODIFIED:20260115T224812Z
UID:10000249-1770109200-1770116400@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session2/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260129T100000
DTEND;TZID=America/Toronto:20260129T110000
DTSTAMP:20260606T094226
CREATED:20251212T135134Z
LAST-MODIFIED:20251212T141644Z
UID:10000226-1769680800-1769684400@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-winter-1/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260128T173000
DTEND;TZID=America/Toronto:20260128T183000
DTSTAMP:20260606T094226
CREATED:20260109T143521Z
LAST-MODIFIED:20260114T153034Z
UID:10000256-1769621400-1769625000@centreconnexions.org
SUMMARY:Fuel for School: No-Bake Energy Bites - Hull
DESCRIPTION:Open to Kindergarten and Grade 1 students\, their families\, and their caregivers. \nJoin us to make peanut-free energy bites and learn practical tips for nutritious school lunches.
URL:https://centreconnexions.org/event/fuel-for-school-no-bake-energy-bites-hull/
LOCATION:Pierre Elliot Trudeau Elementary School\, 2 rue Millar\, Gatineau\, Quebec\, J8Y 3N3\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Children-Cooking-workshop.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260128T100000
DTEND;TZID=America/Toronto:20260128T110000
DTSTAMP:20260606T094226
CREATED:20251216T142000Z
LAST-MODIFIED:20251216T170718Z
UID:10000229-1769594400-1769598000@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter2/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T100000
DTEND;TZID=America/Toronto:20260127T113000
DTSTAMP:20260606T094226
CREATED:20251217T155053Z
LAST-MODIFIED:20260109T021609Z
UID:10000243-1769508000-1769513400@centreconnexions.org
SUMMARY:Fuel for Life: Nutrition Tips for Seniors - PART 2 - Wakefield
DESCRIPTION:Join us for an interactive session where you’ll pick up easy nutritional tips\, learn how to build a healthier diet\, and discover how to read food labels with confidence. \nEmpower yourself to make smarter choices — one bite at a time! \nGrab a labeled food item from your pantry and bring it along — we’ll use it for a fun label-reading activity!
URL:https://centreconnexions.org/event/fuel-for-life-nutrition-tips-for-seniors-part-2-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/WEBSITE-EVENT-IMAGES-food.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T100000
DTEND;TZID=America/Toronto:20260127T110000
DTSTAMP:20260606T094226
CREATED:20251211T154444Z
LAST-MODIFIED:20251211T192845Z
UID:10000222-1769508000-1769511600@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer-winter-1/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260127T090000
DTEND;TZID=America/Toronto:20260127T110000
DTSTAMP:20260606T094226
CREATED:20251216T190520Z
LAST-MODIFIED:20260109T144105Z
UID:10000236-1769504400-1769511600@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session1/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260126T100000
DTEND;TZID=America/Toronto:20260126T120000
DTSTAMP:20260606T094226
CREATED:20260107T190820Z
LAST-MODIFIED:20260107T192425Z
UID:10000259-1769421600-1769428800@centreconnexions.org
SUMMARY:Protection Mandate with the CJPO mobile service  - Buckingham
DESCRIPTION:Meet Jade Barrière\, lawyer\, and Anny Martel\, social worker — the team behind a new mobile legal clinic of the Outaouais Community Justice Center who bring free legal info directly to your community. \nJoin us for:\nProtection Mandate Presentation Information session on their new services\nPlus\, One-on-one consultations for personal questions.
URL:https://centreconnexions.org/event/protection-mandate-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Informative-session.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260124T100000
DTEND;TZID=America/Toronto:20260124T160000
DTSTAMP:20260606T094226
CREATED:20251211T140729Z
LAST-MODIFIED:20251211T184020Z
UID:10000220-1769248800-1769270400@centreconnexions.org
SUMMARY:Man Talk - "My Story My Way" Writing Workshop for Men - Aylmer
DESCRIPTION:This easy-going workshop takes you through the steps of finding a character’s path and their journey\, how to build that into a narrative arc\, and how to write for all five senses. \nWith special guest from the Québec Writer’s Federation\, author\, Julian Sher. \nRefreshments and lunch will be served!
URL:https://centreconnexions.org/event/man-talk-my-story-my-way-writing-workshop-aylmer/
LOCATION:Les Partenaires du Secteur Aylmer\, 61 Rue du Couvent\, Gatineau\, Québec\, J9H 6A2\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/men-writing-workshop.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260122T140000
DTEND;TZID=America/Toronto:20260122T153000
DTSTAMP:20260606T094226
CREATED:20251216T140719Z
LAST-MODIFIED:20251216T171107Z
UID:10000227-1769090400-1769095800@centreconnexions.org
SUMMARY:Presentation from Société Alzheimer Outaouais: How to Diminish the Risk of Developing Alzheimer Disease - Chelsea
DESCRIPTION:How to diminish the risks of developing Alzheimer’s disease \nAndrée-Michelle Cormier\, Trainer from Alzheimer Society Outaouais will give a presentation about their services and lead a discussion on Alzheimer’s disease.\nThis session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders\, early warning signs\, as well as risk factors. Several common myths will also be addressed and clarified. \nRefreshments will be available.
URL:https://centreconnexions.org/event/presentation-from-societe-alzheimer-outaouais-how-to-diminish-the-risk-of-developing-alzheimer-disease-chelsea/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260122T100000
DTEND;TZID=America/Toronto:20260122T120000
DTSTAMP:20260606T094226
CREATED:20251211T135156Z
LAST-MODIFIED:20251211T175319Z
UID:10000221-1769076000-1769083200@centreconnexions.org
SUMMARY:Fraud & Cyber Fraud Workshop - Shawville
DESCRIPTION:Join us for an informative session with Meagan Derouin\, RBC Branch Manager\, to learn about fraud and cyber fraud. \n\n\n\n\nDiscover what it is\, how to identify it\, how it occurs\, and most importantly\, how you can protect yourself.
URL:https://centreconnexions.org/event/fraud-cyber-fraud-workshop-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-4.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260121T100000
DTEND;TZID=America/Toronto:20260121T113000
DTSTAMP:20260606T094226
CREATED:20251218T161021Z
LAST-MODIFIED:20251218T161021Z
UID:10000245-1768989600-1768995000@centreconnexions.org
SUMMARY:Tips for active listening and reducing social isolation - SHARP Webinar (Virtual)
DESCRIPTION:FREE SHARP WEBINAR \nIn this presentation\, we’ll look at practical strategies for active listening and reducing social isolation among seniors. Participants will learn how to foster meaningful conversations\, build stronger connections\, and support others with empathy in everyday interactions. \n 
URL:https://centreconnexions.org/event/tips-for-active-listening-and-reducing-social-isolation-sharp-webinar/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Screenshot-2025-12-18-110311.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260121T100000
DTEND;TZID=America/Toronto:20260121T113000
DTSTAMP:20260606T094226
CREATED:20251217T154821Z
LAST-MODIFIED:20260109T021635Z
UID:10000242-1768989600-1768995000@centreconnexions.org
SUMMARY:Fuel for Life: Nutrition Tips for Seniors - PART 1 - Wakefield
DESCRIPTION:Join us for an interactive session where you’ll pick up easy nutritional tips\, learn how to build a healthier diet\, and discover how to read food labels with confidence. \nEmpower yourself to make smarter choices — one bite at a time! \nGrab a labeled food item from your pantry and bring it along — we’ll use it for a fun label-reading activity!
URL:https://centreconnexions.org/event/fuel-for-life-nutrition-tips-for-seniors-part-1-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/WEBSITE-EVENT-IMAGES-food.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260119T130000
DTEND;TZID=America/Toronto:20260119T143000
DTSTAMP:20260606T094226
CREATED:20251217T183926Z
LAST-MODIFIED:20251217T185154Z
UID:10000244-1768827600-1768833000@centreconnexions.org
SUMMARY:Cell Phone tips and tricks Part 2 - Bryson
DESCRIPTION:Using your phone’s features\, staying safe on your phone and tricks to make your phone work for you. \nWith special guest\, Alina Holmes\, Digital Literacy Coordinator\, Western Quebec Literacy Council (WQLC).
URL:https://centreconnexions.org/event/cell-phone-tips-and-tricks-part-2-bryson/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-4.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260115T100000
DTEND;TZID=America/Toronto:20260115T110000
DTSTAMP:20260606T094226
CREATED:20251211T185518Z
LAST-MODIFIED:20251215T181124Z
UID:10000224-1768471200-1768474800@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-winter1/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260114T100000
DTEND;TZID=America/Toronto:20260114T110000
DTSTAMP:20260606T094226
CREATED:20251216T141526Z
LAST-MODIFIED:20251216T171230Z
UID:10000228-1768384800-1768388400@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter1/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260113T190000
DTEND;TZID=America/Toronto:20260113T203000
DTSTAMP:20260606T094226
CREATED:20251216T191333Z
LAST-MODIFIED:20251217T182116Z
UID:10000235-1768330800-1768336200@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \n\n\n\n  \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-wakefield-winter1/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260113T130000
DTEND;TZID=America/Toronto:20260113T143000
DTSTAMP:20260606T094226
CREATED:20251211T194303Z
LAST-MODIFIED:20251212T134219Z
UID:10000225-1768309200-1768314600@centreconnexions.org
SUMMARY:Cell Phone tips and tricks Part 1 - Bryson
DESCRIPTION:Using your phone’s features\, staying safe on your phone and tricks to make your phone work for you. \nWith special guest\, Alina Holmes\, Digital Literacy Coordinator\, Western Quebec Literacy Council (WQLC).
URL:https://centreconnexions.org/event/cell-phone-tips-and-tricks-part-1-bryson/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-4.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260113T100000
DTEND;TZID=America/Toronto:20260113T110000
DTSTAMP:20260606T094226
CREATED:20251211T184100Z
LAST-MODIFIED:20251222T184600Z
UID:10000223-1768298400-1768302000@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer-winter1/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260112T100000
DTEND;TZID=America/Toronto:20260112T113000
DTSTAMP:20260606T094226
CREATED:20251217T153115Z
LAST-MODIFIED:20251217T153848Z
UID:10000241-1768212000-1768217400@centreconnexions.org
SUMMARY:Fuel for Life: Nutrition Tips for Seniors - PART 2 - Buckingham
DESCRIPTION:Join us for an interactive session where you’ll pick up easy nutritional tips\, learn how to build a healthier diet\, and discover how to read food labels with confidence. Empower yourself to make smarter choices — one bite at a time!
URL:https://centreconnexions.org/event/fuel-for-life-nutrition-tips-for-seniors-part-2-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/WEBSITE-EVENT-IMAGES-food.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260110T100000
DTEND;TZID=America/Toronto:20260110T113000
DTSTAMP:20260606T094226
CREATED:20251210T195351Z
LAST-MODIFIED:20251211T195405Z
UID:10000219-1768039200-1768044600@centreconnexions.org
SUMMARY:Connect Club - Shawville
DESCRIPTION:Social club for elementary school-aged children on the spectrum or with other support needs. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. \nWhat is the spectrum? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity.
URL:https://centreconnexions.org/event/connect-club-shawville/
LOCATION:Dr. S.E. McDowell Elementary School\, 89 rue Centre\, Shawville\, Québec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/connect-club.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251221T180000
DTEND;TZID=America/Toronto:20251221T193000
DTSTAMP:20260606T094226
CREATED:20251210T134228Z
LAST-MODIFIED:20251210T150509Z
UID:10000216-1766340000-1766345400@centreconnexions.org
SUMMARY:Solstice Ceremony - Wakefield
DESCRIPTION:Remembrance Tree Lighting Ceremony \nJoin us on the winter solstice for a heartfelt evening of reflection\, music\, and community at Centre Communautaire Wakefield La Pêche Coop. \nAs we honour the longest night of the year\, we’ll gather to remember loved ones who are no longer with us. Ornaments will be available for you to write a name and place on our Remembrance Tree — a gentle tribute to those who continue to shine in our hearts. \nAll are welcome to share a memory\, light a candle\, or simply be present in the warmth and peace of the season. \nNo registration is required.
URL:https://centreconnexions.org/event/solstice-ceremony-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/tree-illumination.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251218T100000
DTEND;TZID=America/Toronto:20251218T110000
DTSTAMP:20260606T094226
CREATED:20251204T161757Z
LAST-MODIFIED:20251204T162026Z
UID:10000215-1766052000-1766055600@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-5/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251217T130000
DTEND;TZID=America/Toronto:20251217T150000
DTSTAMP:20260606T094226
CREATED:20251210T152242Z
LAST-MODIFIED:20251210T152609Z
UID:10000218-1765976400-1765983600@centreconnexions.org
SUMMARY:Create Your Own Holiday Cards - Aylmer
DESCRIPTION:In this relaxing workshop\, paint your own set of festive holiday cards. Explore simple techniques to create unique\, handmade designs. All materials provided. \nWith special guest\, Linda Girard\, visual artist
URL:https://centreconnexions.org/event/create-your-own-holiday-cards-aylmer/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Creative-Workshops.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251216T100000
DTEND;TZID=America/Toronto:20251216T110000
DTSTAMP:20260606T094226
CREATED:20251111T143931Z
LAST-MODIFIED:20251111T143931Z
UID:10000210-1765879200-1765882800@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-aylmer-4/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251211T100000
DTEND;TZID=America/Toronto:20251211T120000
DTSTAMP:20260606T094226
CREATED:20251006T154432Z
LAST-MODIFIED:20251104T180452Z
UID:10000187-1765447200-1765454400@centreconnexions.org
SUMMARY:Create your Personal Inspiration Board
DESCRIPTION:🎨 What Inspires You? Collage Workshop \nIn this 2-hour workshop\, create a unique 11×14 collage that reflects what you love. Paint your canvas\, then add photos\, words\, and small objects you bring from home — flowers\, shells\, keys\, feathers\, or anything that inspires you. \nSome materials provided!
URL:https://centreconnexions.org/event/create-your-personal-inspiration-board/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Creative-Workshops.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251210T100000
DTEND;TZID=America/Toronto:20251210T110000
DTSTAMP:20260606T094226
CREATED:20251111T143624Z
LAST-MODIFIED:20251111T143624Z
UID:10000209-1765360800-1765364400@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-6/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T100000
DTEND;TZID=America/Toronto:20251209T120000
DTSTAMP:20260606T094226
CREATED:20251107T155220Z
LAST-MODIFIED:20251118T204004Z
UID:10000208-1765274400-1765281600@centreconnexions.org
SUMMARY:Coopérative Funéraire Outaouais: Funeral Pre-arrangements - Wakefield
DESCRIPTION:Join us for an informative presentation with special guest speaker Pascal Gagné\, Director – Family Services\, on funeral pre-arrangements and the key steps in planning ahead. \n\n\n\nALL ARE WELCOMED \n\n\n\nRefreshments will be served!
URL:https://centreconnexions.org/event/cooperative-funeraire-outaouais-funeral-pre-arrangements-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T100000
DTEND;TZID=America/Toronto:20251209T113000
DTSTAMP:20260606T094226
CREATED:20251031T160713Z
LAST-MODIFIED:20251031T161416Z
UID:10000197-1765274400-1765279800@centreconnexions.org
SUMMARY:Old Age Security - Aylmer
DESCRIPTION:Join us for an informative workshop on Canada’s Old Age Security (OAS) program—one of the country’s key public pension benefits. This session will cover eligibility\, how and when to apply\, payment amounts\, deferrals\, and how OAS interacts with other retirement income sources. Perfect for individuals nearing retirement\, caregivers\, or anyone supporting a loved one through the process. Learn how to make the most of your benefits and plan with confidence.
URL:https://centreconnexions.org/event/old-age-security-aylmer-1/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20251209T090000
DTEND;TZID=America/Toronto:20251209T110000
DTSTAMP:20260606T094226
CREATED:20251128T162839Z
LAST-MODIFIED:20251128T162839Z
UID:10000212-1765270800-1765278000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-11/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR