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X-WR-CALDESC:Events for Connexions Resource Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250428T100000
DTEND;TZID=America/Toronto:20250428T110000
DTSTAMP:20260607T100502
CREATED:20250306T171248Z
LAST-MODIFIED:20250306T202446Z
UID:10000093-1745834400-1745838000@centreconnexions.org
SUMMARY:55+ Active Fun - Buckingham
DESCRIPTION:Let’s move\, laugh\, be creative and spontaneous!!!!\nIn addition to being just plain fun while exercising\, we’ll include the 16 legs Octoband which the benefits are significant.\n• Increases self-expression.\n• Builds awareness of others.\n• Encourages cooperation.\n• Magnifies recognition of one’s effect on others.\n• Promotes group cohesion.\n• Provides focus for attention.\n• Heightens spontaneity.\n• Enhances liveliness.\n• Invites a playful environment.\n• Reinforces resilience.\n• Stimulates imagination.\n• Increases alertness.\n• Furthers individuality and creativity. \nParticipants limited to 16.
URL:https://centreconnexions.org/event/55-active-fun-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Active-fun-buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T090000
DTEND;TZID=America/Toronto:20250429T110000
DTSTAMP:20260607T100503
CREATED:20250417T184457Z
LAST-MODIFIED:20250422T130610Z
UID:10000119-1745917200-1745924400@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-april-29/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/02/Children-Families-.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250429T103000
DTEND;TZID=America/Toronto:20250429T113000
DTSTAMP:20260607T100503
CREATED:20250306T155603Z
LAST-MODIFIED:20250318T173550Z
UID:10000087-1745922600-1745926200@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250501T100000
DTEND;TZID=America/Toronto:20250501T113000
DTSTAMP:20260607T100503
CREATED:20250403T153924Z
LAST-MODIFIED:20250403T153924Z
UID:10000112-1746093600-1746099000@centreconnexions.org
SUMMARY:SECURICAB - Seniors; Safe and Sound at Home - Shawville
DESCRIPTION:Securing Seniors at Home\nSecuriCab is a free service that makes it easier for seniors to live in their homes\, for longer and in optimal conditions\, thanks to automated phone calls. Learn how this new service can make a difference in your daily life and give you peace of mind.
URL:https://centreconnexions.org/event/securicab-seniors-safe-and-sound-at-home-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250503T100000
DTEND;TZID=America/Toronto:20250503T113000
DTSTAMP:20260607T100503
CREATED:20250411T140104Z
LAST-MODIFIED:20250411T140104Z
UID:10000117-1746266400-1746271800@centreconnexions.org
SUMMARY:The Spectrum Club - Aylmer
DESCRIPTION:Games club in Aylmer for elementary school-aged children on the spectrum or with special needs. \nWhat is ASD? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present.
URL:https://centreconnexions.org/event/the-spectrum-club-aylmer/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:Children, Youth & Adults
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250506T103000
DTEND;TZID=America/Toronto:20250506T113000
DTSTAMP:20260607T100503
CREATED:20250306T152030Z
LAST-MODIFIED:20250422T125802Z
UID:10000084-1746527400-1746531000@centreconnexions.org
SUMMARY:Yoga with Sabine - Aylmer
DESCRIPTION:Join us for a healthy and fun way to nurture your body\, heart\, mind and soul. \nDates: April 15\, May 6 and June 3rd. \nWith special guest\, Sabine Fettig\, certified yoga instructor. \nPLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!
URL:https://centreconnexions.org/event/yoga-with-sabine-aylmer-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Yoga-Aylmer-Winter-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250507T100000
DTEND;TZID=America/Toronto:20250507T110000
DTSTAMP:20260607T100503
CREATED:20250306T192058Z
LAST-MODIFIED:20250306T203548Z
UID:10000099-1746612000-1746615600@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-may-7/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T100000
DTEND;TZID=America/Toronto:20250508T110000
DTSTAMP:20260607T100503
CREATED:20250306T164533Z
LAST-MODIFIED:20250425T142642Z
UID:10000091-1746698400-1746702000@centreconnexions.org
SUMMARY:Gentle Stretching For Strength\, Balance & Flexibility | Virtual
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and improves our overall health and well-being. \nJoin us virtually for gentle stretching classes to improve your strength\, balance\, and flexibility. \nWith special guest\, Kim Valiquette\, Dance instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 10\, May 8 & June 5
URL:https://centreconnexions.org/event/gentle-stretching-for-strength-balance-flexibility-virtual-may-8/
LOCATION:Virtual Event – Zoom Webinar
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Connexions-2025-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250508T100000
DTEND;TZID=America/Toronto:20250508T120000
DTSTAMP:20260607T100503
CREATED:20250130T011042Z
LAST-MODIFIED:20250213T190920Z
UID:10000057-1746698400-1746705600@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Campbell's Bay
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Marquis Bureau will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting date: June 12th
URL:https://centreconnexions.org/event/connexions-coffee-chat-campbells-bay-4/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250512T100000
DTEND;TZID=America/Toronto:20250512T113000
DTSTAMP:20260607T100503
CREATED:20250314T134223Z
LAST-MODIFIED:20250314T134647Z
UID:10000109-1747044000-1747049400@centreconnexions.org
SUMMARY:Financial Abuse Workshop for the 55+ Community - Buckingham
DESCRIPTION:During this workshop\, our expert speaker will cover:\n• Understanding financial abuse and its impact\n• Recognizing the signs of financial exploitation\n• Strategies to protect yourself and others\n• Resources and support available in our community
URL:https://centreconnexions.org/event/financial-abuse-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Financial-abuse-Buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250514T100000
DTEND;TZID=America/Toronto:20250514T120000
DTSTAMP:20260607T100503
CREATED:20250130T011908Z
LAST-MODIFIED:20250203T141128Z
UID:10000061-1747216800-1747224000@centreconnexions.org
SUMMARY:Connexions Coffee Chat - Bryson
DESCRIPTION:Join us for Connexions Coffee Chat\, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences\, exchange valuable information\, and find comfort in community connections. \nWhat to Expect:\nFacilitator Linda Vanderlee will guide conversations about aging in the Pontiac\, creating a safe and enriching environment for learning and discussion. Whether you’re seeking support\, advice\, or simply good company\, this is the perfect space to connect and grow. \nCome as you are and leave feeling supported\, informed\, and inspired. Together\, we can navigate the joys and challenges of aging while building lasting connections. \nCoffee and tea will be provided. \nNext meeting date: June 11th
URL:https://centreconnexions.org/event/connexions-coffee-chat-bryson-5/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Website-2024-Seniors-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250515T100000
DTEND;TZID=America/Toronto:20250515T113000
DTSTAMP:20260607T100503
CREATED:20250411T124049Z
LAST-MODIFIED:20250411T124049Z
UID:10000116-1747303200-1747308600@centreconnexions.org
SUMMARY:Know Your Rights and Filing Complaints within the Health and Social Services System - Shawville
DESCRIPTION:Please note; the French text follows English. \nLearn your rights to be informed\, to decide\, to receive health and social services in French or English. \nRights to information;\nregarding your state of health and welfare\nabout the existence of services and available resources\nabout obtaining access to your own record\nabout filing a complaint and being informed of the complaint decision. \nRights to Services;\nto be treated with courtesy and fairness in all intervention\nto receive services in French or English\nto receive personalized health care and social services. \nRights to decision-making;\nto choose the professional or the institution\nto participate in any decision affecting your state of health or welfare\nto accept or refuse care.\n____________________________________________________________________\nApprenez vos droits d’être informé\, de décider et de recevoir des services de santé et des services sociaux en français ou en anglais. \nDroits à l’information;\nsur votre état de santé et de bien être\nsur l’existence des services et des ressources disponibles\nsur l’accès à votre dossier et droit à la confidentialité de celui-ci\nSur la possibilité d’exercer un recours et d’être informé de la conclusion. \nDroits à des services;\nêtre traité de manière équitable et respectueuse dans toute intervention\nrecevoir des services de santé et des services sociaux personnalisés adéquats\nrecevoir des services de santé et des services sociaux en français ou en anglais. \nDroits de décider;\nchoisir le professionnel ou l’établissement\nparticiper à toute décision affectant votre état de santé ou de bien-être\ndonner ou refuser son consentement
URL:https://centreconnexions.org/event/know-your-rights-and-filing-complaints-within-the-health-and-social-services-system-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250518T100000
DTEND;TZID=America/Toronto:20250518T113000
DTSTAMP:20260607T100503
CREATED:20250507T153201Z
LAST-MODIFIED:20250509T144130Z
UID:10000132-1747562400-1747567800@centreconnexions.org
SUMMARY:Spectrum Club Wakefield May 18
DESCRIPTION:Games club for kids on the spectrum and their families.
URL:https://centreconnexions.org/event/spectrum-club-wakefield-may-18/
LOCATION:Wakefield Satellite Office\, 721 chemin Riverside\, Suite 201\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Children, Youth & Adults
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250520T103000
DTEND;TZID=America/Toronto:20250520T113000
DTSTAMP:20260607T100503
CREATED:20250306T160011Z
LAST-MODIFIED:20250318T173442Z
UID:10000088-1747737000-1747740600@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: April 1 & 29\, May 20 and June 17 \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat\, running shoes and water bottle!
URL:https://centreconnexions.org/event/move-it-or-lose-it-may-20/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Seniors-Aylmer-Web-5.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250520T183000
DTEND;TZID=America/Toronto:20250520T203000
DTSTAMP:20260607T100503
CREATED:20250425T134648Z
LAST-MODIFIED:20250425T142333Z
UID:10000123-1747765800-1747773000@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T100000
DTEND;TZID=America/Toronto:20250521T110000
DTSTAMP:20260607T100503
CREATED:20250306T192924Z
LAST-MODIFIED:20250306T210431Z
UID:10000100-1747821600-1747825200@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-may-21/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250521T100000
DTEND;TZID=America/Toronto:20250521T113000
DTSTAMP:20260607T100503
CREATED:20250305T165613Z
LAST-MODIFIED:20250305T195008Z
UID:10000079-1747821600-1747827000@centreconnexions.org
SUMMARY:Driving safely: assessments\, accommodations\, and knowing when it is time to stop | SHARP Webinar
DESCRIPTION:Not sure when it is time to stop driving?\nJoin us for May’s free SHARP webinar with special guest Shamese Barakat\, OT\, Kinatex Pierrefonds\, who will provide us with information on assessments and accommodations when it comes to driving safely.
URL:https://centreconnexions.org/event/driving-safely-sharp-webinar/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/driving-safely.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250522T100000
DTEND;TZID=America/Toronto:20250522T110000
DTSTAMP:20260607T100503
CREATED:20250306T184831Z
LAST-MODIFIED:20250409T181103Z
UID:10000095-1747908000-1747911600@centreconnexions.org
SUMMARY:The Groove Method | Virtual
DESCRIPTION:Join us virtually for our Groove Method dance classes! \nThis is a healthy and fun way to nurture your body\, heart\, mind\, and soul. There is no wrong way to move your body. These virtual classes are for you. If you can move\, you can groove! \nWith special guest\, Kim Valiquette\, Dance Instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 24\, May 22 & June 19
URL:https://centreconnexions.org/event/the-groove-method-virtual-may-22/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/02/Groove-method.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250526T100000
DTEND;TZID=America/Toronto:20250526T113000
DTSTAMP:20260607T100503
CREATED:20250311T183103Z
LAST-MODIFIED:20250312T182803Z
UID:10000107-1748253600-1748259000@centreconnexions.org
SUMMARY:Transform Your Space with Emma!
DESCRIPTION:Transform Your Space!\nOrganizing\, Decluttering & Packing Workshop\nWith Emma Huard\, Professional Organizer. \n✨ No Stress\, Just Success! ✨\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space\, organizing\, packing\, and unpacking can be a breeze – no stress involved! \n✅ Expert Tips & Tricks\n✅ Step-by-Step Guidance\n✅ Personalized Support for Every Space \nSign up now and take the first step toward a clearer\, more organized space!
URL:https://centreconnexions.org/event/transform-your-space-with-emma/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Transform-your-space-Buck.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250527T100000
DTEND;TZID=America/Toronto:20250527T120000
DTSTAMP:20260607T100503
CREATED:20250506T181453Z
LAST-MODIFIED:20250509T145058Z
UID:10000130-1748340000-1748347200@centreconnexions.org
SUMMARY:Le lâcher-prise : De la peur à la confiance
DESCRIPTION:Cet atelier vous aidera à voir comment le besoin de contrôle peut devenir un obstacle et comment y réagir de façon plus positive. Vous comprendrez que le problème vient de la situation\, pas de la personne\, ce qui vous permet d’affronter les défis plus clairement. En apprenant la différence entre communiquer et vraiment échanger\, vous renforcerez votre confiance et avancerez avec plus de calme et d’authenticité.
URL:https://centreconnexions.org/event/le-lacher-prise-de-la-peur-a-la-confiance/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250527T183000
DTEND;TZID=America/Toronto:20250527T203000
DTSTAMP:20260607T100503
CREATED:20250425T135052Z
LAST-MODIFIED:20250425T142250Z
UID:10000124-1748370600-1748377800@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-may-27/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250531T100000
DTEND;TZID=America/Toronto:20250531T113000
DTSTAMP:20260607T100503
CREATED:20250526T132947Z
LAST-MODIFIED:20250526T133140Z
UID:10000135-1748685600-1748691000@centreconnexions.org
SUMMARY:Spectrum Club Aylmer
DESCRIPTION:Games and activities Club for kids on the spectrum and their families.
URL:https://centreconnexions.org/event/spectrum-club-aylmer/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:Children, Youth & Adults
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T100000
DTEND;TZID=America/Toronto:20250603T120000
DTSTAMP:20260607T100503
CREATED:20250506T181858Z
LAST-MODIFIED:20250509T144923Z
UID:10000131-1748944800-1748952000@centreconnexions.org
SUMMARY:Vers la paix intérieure : Lâcher-prise et pardon
DESCRIPTION:Cet atelier montre comment le lâcher-prise et le pardon peuvent vous aider à retrouver la paix intérieure. Le lâcher-prise vous libère du besoin de tout contrôler\, tandis que le pardon guérit votre cœur. En combinant ces deux idées\, vous apprendrez à faire la paix avec vous-même et les autres\, ce qui vous apportera plus de sérénité et des relations plus harmonieuses.
URL:https://centreconnexions.org/event/vers-la-paix-interieure-lacher-prise-et-pardon/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T103000
DTEND;TZID=America/Toronto:20250603T113000
DTSTAMP:20260607T100503
CREATED:20250306T152657Z
LAST-MODIFIED:20250318T172904Z
UID:10000085-1748946600-1748950200@centreconnexions.org
SUMMARY:Yoga with Sabine - Aylmer
DESCRIPTION:Join us for a healthy and fun way to nurture your body\, heart\, mind and soul. \nDates: April 15\, May 6 and June 3rd. \nWith special guest\, Sabine Fettig\, certified yoga instructor. \nPLEASE NOTE: This is a FREE series for adults 55+. Make sure to bring your yoga mat and water bottle!
URL:https://centreconnexions.org/event/yoga-with-sabine-aylmer-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/Yoga-Aylmer-Winter-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250603T183000
DTEND;TZID=America/Toronto:20250603T203000
DTSTAMP:20260607T100503
CREATED:20250425T135708Z
LAST-MODIFIED:20250425T142152Z
UID:10000125-1748975400-1748982600@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-3/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250604T100000
DTEND;TZID=America/Toronto:20250604T110000
DTSTAMP:20260607T100503
CREATED:20250306T193620Z
LAST-MODIFIED:20250306T204605Z
UID:10000102-1749031200-1749034800@centreconnexions.org
SUMMARY:Yoga for Healthy Living | Chelsea
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier. Join us for our “Yoga for Healthy Living” in Chelsea! \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. \nWith special guest\, Lynda Pedley\, MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your yoga mat and a water bottle
URL:https://centreconnexions.org/event/yoga-for-healthy-living-chelsea-june-18/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/03/yoga-chelsea-spring-25.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250605T100000
DTEND;TZID=America/Toronto:20250605T110000
DTSTAMP:20260607T100503
CREATED:20250306T165412Z
LAST-MODIFIED:20250409T180510Z
UID:10000092-1749117600-1749121200@centreconnexions.org
SUMMARY:Gentle Stretching For Strength\, Balance & Flexibility | Virtual
DESCRIPTION:The practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and improves our overall health and well-being. \nJoin us virtually for gentle stretching classes to improve your strength\, balance\, and flexibility. \nWith special guest\, Kim Valiquette\, Dance instructor\, Dance Your Bliss. \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. \nDates: April 10\, May 8 & June 5
URL:https://centreconnexions.org/event/gentle-stretching-for-strength-balance-flexibility-virtual-june-5/
LOCATION:Virtual Event – Zoom Webinar
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Connexions-2025-Seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250605T100000
DTEND;TZID=America/Toronto:20250605T113000
DTSTAMP:20260607T100503
CREATED:20250422T181116Z
LAST-MODIFIED:20250422T182834Z
UID:10000120-1749117600-1749123000@centreconnexions.org
SUMMARY:Your Voice Truly Matters! 55+ Community Focus Group! - Shawville
DESCRIPTION:🌟 Let’s Shape the Next Season of Activities Together!\nConnexions wants YOUR input! Share your ideas\, thoughts\, and suggestions for fresh new activities for the English-speaking 55+ Community in the MRC du Pontiac.\nYour voice will help guide the exciting plans for the season ahead! \nCome for the conversation\, enjoy some great refreshments\, and connect with your neighbors and friends. Looking forward to seeing you there! \n☕ Coffee & Tea (and of course Lemonade!) along with snacks will be served!
URL:https://centreconnexions.org/event/your-voice-truly-matters-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Your-voice-truly-matters-shaw.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250609T100000
DTEND;TZID=America/Toronto:20250609T120000
DTSTAMP:20260607T100503
CREATED:20250422T181558Z
LAST-MODIFIED:20250422T181558Z
UID:10000121-1749463200-1749470400@centreconnexions.org
SUMMARY:Power of Attorney vs Protection Mandate - Buckingham
DESCRIPTION:Unlock the key differences between a Power of Attorney and a Protection Mandate in our informative workshop! Gain a clear understanding of these essential legal tools and learn how they can protect you and your loved ones. Whether you’re planning for the future or need clarity on important legal matters\, this session will provide the insights you need. Don’t miss out – empower yourself with the knowledge to make informed decisions about your personal and financial well-being.
URL:https://centreconnexions.org/event/power-of-attorney-vs-protection-mandate-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Children, Youth & Adults
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20250610T183000
DTEND;TZID=America/Toronto:20250610T203000
DTSTAMP:20260607T100503
CREATED:20250425T140040Z
LAST-MODIFIED:20250425T142118Z
UID:10000126-1749580200-1749587400@centreconnexions.org
SUMMARY:Senior's Silver Lounge
DESCRIPTION:Life is a journey filled with stories\, challenges\, and triumphs. At the Senior’s Silver Lounge \, we come together to share our experiences\, listen without judgment\, and support each other through life’s ups and downs.\nWhether you’re seeking a space to express your feelings\, share a memory\, find comfort\, support each other or simply connect with others who understand\, this group is for you. Here\, every voice matters\, and every story is valued. \nJoin us to connect\, listen\, and find comfort in shared understanding.
URL:https://centreconnexions.org/event/seniors-silver-lounge-june-10/
LOCATION:Connexions Resource Centre\, 67\, rue du Couvent\, Gatineau (Aylmer)\, Quebec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/04/Seniors-Silver-Lounge.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR