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X-WR-CALDESC:Events for Connexions Resource Centre
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261002T100000
DTEND;TZID=America/Toronto:20261002T113000
DTSTAMP:20260928T171313Z
CREATED:20260928T171313Z
LAST-MODIFIED:20260928T171313Z
UID:10000495-1790935200-1790940600@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Boucher Forest
DESCRIPTION:Meeting place: 250 Av. du Bois-Franc\, Gatineau\, QC J9J 2C7 \n\n\nA mutual support walking group aimed at seniors and caregivers. Walks are held every second week at a variety of locations throughout Gatineau. \nChat & share your experience with others while enjoying a nice walk. \n\n\nOutdoor event: Please dress appropriately for the weather. \n\n\n  \n \nSave the Dates – A new location every time! 📍 \nJoin us on October 16\, and October 30 for more Walk and Talk events\, with a different location each time! Keep an eye on our Events Calendar for the latest location details – we’ll post each location as soon as it’s confirmed. \nWe can’t wait to see you there!
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-boucher-forest-3/
LOCATION:Boucher Forest\, 250 Av. du Bois-Franc\, Gatineau\, Québec\, J9J 2E4\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Walk-Talk-ENG-2.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
GEO:45.412911673615;-75.831632093511
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Boucher Forest 250 Av. du Bois-Franc Gatineau Québec J9J 2E4 Canada;X-APPLE-RADIUS=500;X-TITLE=250 Av. du Bois-Franc:geo:-75.831632093511,45.412911673615
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261005T093000
DTEND;TZID=America/Toronto:20261005T110000
DTSTAMP:20260917T142803Z
CREATED:20260806T191626Z
LAST-MODIFIED:20260917T142803Z
UID:10000433-1791192600-1791198000@centreconnexions.org
SUMMARY:Understanding Wills - Chapeau
DESCRIPTION:Join Centre Info Justice as they guide you through everything you need to know about wills. Learn why you need one\, what it should include\, how to modify it\, and more! Plan with confidence and peace of mind. \n\n\nThis activity is offered in English. \nNEW TIME: 9:30 – 11:00 am
URL:https://centreconnexions.org/event/understanding-wills-chapeau/
LOCATION:Harrington Community Hall\, 64 chemin Pembroke\, Chapeau - Iles-aux- Allumettes\, Quebec\, J0X 1M0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Wills-Chapeau-NEW-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T090000
DTEND;TZID=America/Toronto:20261006T110000
DTSTAMP:20260930T185349Z
CREATED:20260930T185349Z
LAST-MODIFIED:20260930T185349Z
UID:10000498-1791277200-1791284400@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Join us at Itsy Bitsy Tots Playgroup\, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child’s learning\, creativity\, and early development while giving families a chance to connect with others in the community. \nTogether\, we’ll enjoy:\n🎵 Music and movement📚 Storytime🎨 Arts and crafts🌟 Special guest activities🤝 Play\, learning\, and social time \nWhether you’re looking to make new friends\, help your child build new skills\, or simply enjoy a fun morning together\, we’d love to welcome you! \nWhen: Tuesdays\, 9:00–11:00 a.m.Where: Cégep Heritage College\, 325 Boulevard de la Cité-des-Jeunes\, Gatineau (free parking available) \nHosted by: Krishnan Sundaram\, Community Health & Wellness Facilitator at Connexions. \nRegistration is required\, and spaces are limited. We look forward to seeing you and your little one! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together – parents are expected to stay and participate. \nFree parking: \nFree parking: Enter your plate # and find a spot. Check in at the office to get a building visitor’s pass
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-19/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Families
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T100000
DTEND;TZID=America/Toronto:20261006T110000
DTSTAMP:20260930T185629Z
CREATED:20260720T203722Z
LAST-MODIFIED:20260930T185629Z
UID:10000427-1791280800-1791284400@centreconnexions.org
SUMMARY:Move It or Lose It! - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: Tuesdays\, Sept. 8\, Oct. 6\, Nov. 3\, Dec. 1 (4 dates) \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your running shoes and water bottle! Snacks will be served.
URL:https://centreconnexions.org/event/move-it-or-lose-it-4/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Move-It-or-Lose-It-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T100000
DTEND;TZID=America/Toronto:20261006T110000
DTSTAMP:20260922T143722Z
CREATED:20260915T141153Z
LAST-MODIFIED:20260922T143722Z
UID:10000476-1791280800-1791284400@centreconnexions.org
SUMMARY:From Stress to Vitality with Qigong - Wakefield
DESCRIPTION:The Stress to Vitality program is gentle movement practice to promote calm\, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements\, natural breathing and quiet focus\, supporting balance\, flexibility\, and tension relief. These short mindful practices can regulate your nervous system\, lubricate our joints and support your well being. \nAll abilities are welcome. You can practice standing or seated in a chair.\nPlease wear comfortable clothing and bring interior comfortable shoes. \nEvery Tuesday\n10:00 am until 11:00 am\n8 weeks starting\nStarting: October 6th until November 24th\n– Oct 6\, 13\, 20\, 27\n– Nov 3\, 10\, 17\, 24
URL:https://centreconnexions.org/event/from-stress-to-vitality-with-qigong-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/from-stress-to-vitality-Fall-2026-updated.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261007T093000
DTEND;TZID=America/Toronto:20261007T103000
DTSTAMP:20260913T210423Z
CREATED:20260629T231046Z
LAST-MODIFIED:20260913T210423Z
UID:10000392-1791365400-1791369000@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-5/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T093000
DTEND;TZID=America/Toronto:20261008T110000
DTSTAMP:20260915T134652Z
CREATED:20260727T182249Z
LAST-MODIFIED:20260915T134652Z
UID:10000475-1791451800-1791457200@centreconnexions.org
SUMMARY:You Deserve Care\, too! Wakefield
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English.
URL:https://centreconnexions.org/event/you-deserve-care-too-2/2026-10-08/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/You-deserve-care-too-Wakefield-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T100000
DTEND;TZID=America/Toronto:20261008T110000
DTSTAMP:20260925T160505Z
CREATED:20260925T160505Z
LAST-MODIFIED:20260925T160505Z
UID:10000486-1791453600-1791457200@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life easier\, helps calm our bodies and minds\, and improves our overall health and well-being. \nA moving body is a healthier body\, and this helps prevent injuries\, boost our immune system\, release stress\, and improve quality of life. \nThis is a virtual event.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-6/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Gentle-Stretching-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T100000
DTEND;TZID=America/Toronto:20261008T233000
DTSTAMP:20260917T142610Z
CREATED:20260805T141117Z
LAST-MODIFIED:20260917T142610Z
UID:10000446-1791453600-1791502200@centreconnexions.org
SUMMARY:Listening Circle - Quyon
DESCRIPTION:We want to hear from you! \nJoin us for a community conversation to share your ideas about the programs\, services\, and opportunities you’d like to see from Connexions. Whether it’s events and activities\, community consultations\, communications\, or programs for youth\, adults\, and older adults\, your input will help shape our future. \nCome enjoy coffee\, tea\, and light refreshments while connecting with others\, sharing your thoughts\, and hearing new ideas from members of the community. We look forward to listening and learning together!
URL:https://centreconnexions.org/event/listening-circle-quyon-1/
LOCATION:Quyon Community Centre\, 2 Rue Ferry\, Quyon\, Quebec\, J0X 2V0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Listening-Circle-quyon.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261009T100000
DTEND;TZID=America/Toronto:20261009T113000
DTSTAMP:20260914T153900Z
CREATED:20260831T020857Z
LAST-MODIFIED:20260914T153900Z
UID:10000454-1791540000-1791545400@centreconnexions.org
SUMMARY:The Doula Circle - Wakefield
DESCRIPTION:The “Doula Circle” is a facilitated safe space designed to address the “unspoken” aspects of the transition to parenthood. \nMoving beyond the highlight reels of social media\, these sessions dive into the Postpartum Reality\, offering a soft landing for parents to discuss the physical\, emotional\, and identity shifts that occur after birth. \nLed by our experienced Postpartum Doula\, these circles focus on:\nBirth Story Sharing\, The Fourth Trimester Reality\, and Infant Feeding Support
URL:https://centreconnexions.org/event/the-doula-circle-wakefield/
LOCATION:Quebec
CATEGORIES:Families
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Doula-circle-Wakefield-Fall-2026-updated.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261010T100000
DTEND;TZID=America/Toronto:20261010T113000
DTSTAMP:20261001T163751Z
CREATED:20260922T153756Z
LAST-MODIFIED:20261001T163751Z
UID:10000485-1791626400-1791631800@centreconnexions.org
SUMMARY:Connect Club - Shawville
DESCRIPTION:Social club for elementary school-aged children on the spectrum or with other support needs. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. \nWhat is the spectrum? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity.
URL:https://centreconnexions.org/event/connect-club-shawville-7/
LOCATION:Dr. S.E. McDowell Elementary School\, 89 rue Centre\, Shawville\, Québec\, J0X 2Y0\, Canada
CATEGORIES:Youth/Schools
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Connect-Club-Shawville-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T100000
DTEND;TZID=America/Toronto:20261013T110000
DTSTAMP:20260922T144159Z
CREATED:20260921T212424Z
LAST-MODIFIED:20260922T144159Z
UID:10000478-1791885600-1791889200@centreconnexions.org
SUMMARY:From Stress to Vitality with Qigong - Wakefield
DESCRIPTION:The Stress to Vitality program is gentle movement practice to promote calm\, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements\, natural breathing and quiet focus\, supporting balance\, flexibility\, and tension relief. These short mindful practices can regulate your nervous system\, lubricate our joints and support your well being. \nAll abilities are welcome. You can practice standing or seated in a chair.\nPlease wear comfortable clothing and bring interior comfortable shoes. \nEvery Tuesday\n10:00 am until 11:00 am\n8 weeks starting\nStarting: October 6th until November 24th\n– Oct 6\, 13\, 20\, 27\n– Nov 3\, 10\, 17\, 24
URL:https://centreconnexions.org/event/from-stress-to-vitality-with-qigong-wakefield-2/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/from-stress-to-vitality-Fall-2026-updated.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T100000
DTEND;TZID=America/Toronto:20261013T113000
DTSTAMP:20260915T144126Z
CREATED:20260915T144126Z
LAST-MODIFIED:20260915T144126Z
UID:10000477-1791885600-1791891000@centreconnexions.org
SUMMARY:Drum with Krish - Aylmer
DESCRIPTION:Feel the beat\, spark the energy: join our senior drumming circle! \nNo experience necessary — just bring your enthusiasm and come ready to tap\, drum\, laugh\, and connect with others in the community.
URL:https://centreconnexions.org/event/drum-with-krish-aylmer/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Drum-with-Krish-Aylmer-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T190000
DTEND;TZID=America/Toronto:20261013T203000
DTSTAMP:20260717T185635Z
CREATED:20260717T185635Z
LAST-MODIFIED:20260717T185635Z
UID:10000419-1791918000-1791923400@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. \n4 sessions: Sept 8\, Oct 13\, Nov 10\, Dec 8. \n \n 
URL:https://centreconnexions.org/event/grief-support-wakefield-2/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Grief-Support-19.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T093000
DTEND;TZID=America/Toronto:20261014T103000
DTSTAMP:20260930T190047Z
CREATED:20260629T231154Z
LAST-MODIFIED:20260930T190047Z
UID:10000393-1791970200-1791973800@centreconnexions.org
SUMMARY:Viactive - Wakefield
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-6/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T100000
DTEND;TZID=America/Toronto:20261014T110000
DTSTAMP:20260930T180949Z
CREATED:20260601T152730Z
LAST-MODIFIED:20260930T180949Z
UID:10000368-1791972000-1791975600@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-13/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/06/Yoga-in-Chelsea-Winter-2026-upd.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T110000
DTEND;TZID=America/Toronto:20261014T170000
DTSTAMP:20260925T180521Z
CREATED:20260805T162626Z
LAST-MODIFIED:20260925T180521Z
UID:10000448-1791975600-1791997200@centreconnexions.org
SUMMARY:Roadmap to Services Accessibility Edition - Pontiac
DESCRIPTION:Roadmap to Services: Accessibility Edition\nConnecting People with Services\, Supports\, and Community Resources \nWhether you’re looking for services for yourself\, a family member\, or someone you support\, the Roadmap to Services: Accessibility Edition is your opportunity to connect with organizations dedicated to improving quality of life across the Pontiac region. \nJoin Connexions Resource Centre and more than 30 community organizations and service providers for a day of information\, learning\, and connection. Meet professionals\, discover available programs and services\, attend informative presentations\, and explore resources designed to support people of all ages and abilities. \n \nEvent Details\nDate: Wednesday\, October 14\, 2026Time: 11:00 a.m. – 5:00 p.m.Location: Bryson RA and Lions Club660 rue Principale\, Bryson\, Québec \n✔ Accessible venue✔ Free transportation available (call 819-648-2223 to arrange transportation) \n\nWho Should Attend?\nThis event is open to everyone\, including: \n\nPeople living with disabilities or special needs\nFamily members and caregivers\nSeniors\nHealth\, social service\, education\, and community professionals\nAnyone interested in learning about services and resources available throughout the Pontiac region\n\n\nWhat to Expect\nThroughout the day\, you’ll have the opportunity to: \n\nVisit more than 30 information kiosks featuring local organizations and service providers.\nAttend presentations on a variety of health\, accessibility\, and community topics.\nLearn about programs\, supports\, and services available in your community.\nSpeak directly with organizations and ask questions.\nParticipate in activities designed for children and families.\nEnjoy free refreshments and a cash BBQ (in support of the Lions).\n\nAs a bonus\, attendees will have the chance to win local gift cards! \n\nSchedule Highlights\nInformation Kiosks 11:00 a.m. – 5:00 p.m. \nInformation Presentations (more details to come)11:30 a.m. – 4:00 p.m. \nChildren’s Activities11:00 a.m. – 1:00 p.m. \n\n\n\n\n\n\n\n\n\n\n\n\n\nRA Hall \n\n\nPresentations \n\n\n\n\nBig Tent \n\n\nfood and entertainment \n\n\n\n\nPark \n\n\nActivities \n\n\nLions hall\n\n\n11:00\nStart of the event\n\n\nEcho the Clown\nBBQ $ (profits Lions club)\nFree snacks\n\n\n\n\nAnimation by ALPHI\nGiant yard games\nQuiet space\nAdapted Equipment demo\n\n\nOver 30 Community Kiosks\n\n\n11:15\nRBC: Registered Disability Savings Plan\n\n\n12:15\nCaisse Desjardins: Fraud Prevention\n\n\n1:30\nLoisir sport Outaouais: Accessibility Equipment Loans\n\n\nMusique: Garry Cummings & Friends\nBBQ $ (profits Lions club)\nFree snacks\n\n\n\n\nGiant yard games\nQuiet space\nAdapted Equipment demo\n\n\n\n\n2:30\nSanté Québec Outaouais: How to Access Health and Social Services\n\n\n3:30\nConnexions: Support for Caregivers\n\n\n5:00\nClosing of the event\n\n\n\n\n\n\n\nRegistration is not required for this event!\nRSVP to receive a reminder e-mail the day before the event. \n\n\nWe look forward to welcoming you for a day of learning\, connection\, and discovering the many resources available to support individuals\, families\, and communities in the Pontiac.
URL:https://centreconnexions.org/event/roadmap-to-services-accessibility/
LOCATION:Bryson R.A.\, 660 rue Principale\, Bryson\, Quebec\, J0X 1K0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Roadmaps-poster-ENG.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261016T100000
DTEND;TZID=America/Toronto:20261016T113000
DTSTAMP:20260928T171405Z
CREATED:20260928T171405Z
LAST-MODIFIED:20260928T171405Z
UID:10000496-1792144800-1792150200@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Boucher Forest
DESCRIPTION:Meeting place: 250 Av. du Bois-Franc\, Gatineau\, QC J9J 2C7 \n\n\nA mutual support walking group aimed at seniors and caregivers. Walks are held every second week at a variety of locations throughout Gatineau. \nChat & share your experience with others while enjoying a nice walk. \n\n\nOutdoor event: Please dress appropriately for the weather. \n\n\n  \n \nSave the Dates – A new location every time! 📍 \nJoin us on October 30 for more Walk and Talk events\, with a different location each time! Keep an eye on our Events Calendar for the latest location details – we’ll post each location as soon as it’s confirmed. \nWe can’t wait to see you there!
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-boucher-forest-4/
LOCATION:Boucher Forest\, 250 Av. du Bois-Franc\, Gatineau\, Québec\, J9J 2E4\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Walk-Talk-ENG-2.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
GEO:45.412911673615;-75.831632093511
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Boucher Forest 250 Av. du Bois-Franc Gatineau Québec J9J 2E4 Canada;X-APPLE-RADIUS=500;X-TITLE=250 Av. du Bois-Franc:geo:-75.831632093511,45.412911673615
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261017T090000
DTEND;TZID=America/Toronto:20261017T130000
DTSTAMP:20261001T002731Z
CREATED:20260703T023816Z
LAST-MODIFIED:20261001T002731Z
UID:10000402-1792227600-1792242000@centreconnexions.org
SUMMARY:Parenting Pathways - Hull
DESCRIPTION:3 Part Series (October 17\, 24 and November 7)\nNEW OR EXPERIENCED PARENTS \nDevelop new strategies\, connect with other parents navigating the world of parenting. \nTopics could include:\n• Managing behaviours\,\n• Establishing routines\,\n• Self-care for parents.\nThis program is offered in English \nProgram is for parents of children 0-5 (approximately) \nLight lunch will be served
URL:https://centreconnexions.org/event/parenting-pathways-4/
LOCATION:Pierre Elliott Trudeau Elementary School\, 2 rue Millar\, Gatineau\, Quebec\, J8Y 3N3\, Canada
CATEGORIES:Youth/Schools
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261019T100000
DTEND;TZID=America/Toronto:20261019T120000
DTSTAMP:20260914T145712Z
CREATED:20260914T145712Z
LAST-MODIFIED:20260914T145712Z
UID:10000470-1792404000-1792411200@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:Join us for a grief support group at St. Andrew’s Church Hall in Buckingham\, offering a safe\, welcoming\, and supportive space for those who are experiencing grief. \nCome together with others who understand what it’s like to navigate loss. This group provides an opportunity to share experiences\, connect with others\, and offer and receive emotional support during a difficult time. \nYou don’t have to go through grief alone. All are welcome. Participants must be 18 years of age or older. \n4 sessions:\nMondays Sept 21\, Oct 19\, Nov 16\, Dec 14\n10:00 am – 12:00 pm \n \n 
URL:https://centreconnexions.org/event/grief-support-buckingham-6/
LOCATION:Church Hall Buckingham\, 570 av de Buckingham\, Gatineau\, Quebec\, J8L2H3\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Grief-Support-fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261019T130000
DTEND;TZID=America/Toronto:20261019T140000
DTSTAMP:20260909T142423Z
CREATED:20260909T141722Z
LAST-MODIFIED:20260909T142423Z
UID:10000464-1792414800-1792418400@centreconnexions.org
SUMMARY:Chair Yoga - Quyon
DESCRIPTION:For the 55+ Community \nMove\, Stretch & Relax – From Your Chair! \nJoin instructor Charlene Aubertin for a gentle\, engaging seated yoga session designed for all abilities. \nThis activity is offered in English.
URL:https://centreconnexions.org/event/chair-yoga-quyon-2/2026-10-19/
LOCATION:Quyon Community Centre\, 2 Rue Ferry\, Quyon\, Quebec\, J0X 2V0\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Chair-Yoga-quyon.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T090000
DTEND;TZID=America/Toronto:20261020T110000
DTSTAMP:20260930T185444Z
CREATED:20260930T185444Z
LAST-MODIFIED:20260930T185444Z
UID:10000499-1792486800-1792494000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Join us at Itsy Bitsy Tots Playgroup\, a free weekly program for families with children ages 0–5. Each session is filled with engaging activities designed to support your child’s learning\, creativity\, and early development while giving families a chance to connect with others in the community. \nTogether\, we’ll enjoy:\n🎵 Music and movement📚 Storytime🎨 Arts and crafts🌟 Special guest activities🤝 Play\, learning\, and social time \nWhether you’re looking to make new friends\, help your child build new skills\, or simply enjoy a fun morning together\, we’d love to welcome you! \nWhen: Tuesdays\, 9:00–11:00 a.m.Where: Cégep Heritage College\, 325 Boulevard de la Cité-des-Jeunes\, Gatineau (free parking available) \nHosted by: Krishnan Sundaram\, Community Health & Wellness Facilitator at Connexions. \nRegistration is required\, and spaces are limited. We look forward to seeing you and your little one! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together – parents are expected to stay and participate. \nFree parking: \nFree parking: Enter your plate # and find a spot. Check in at the office to get a building visitor’s pass
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-20/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Families
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T100000
DTEND;TZID=America/Toronto:20261020T110000
DTSTAMP:20260818T193151Z
CREATED:20260818T193151Z
LAST-MODIFIED:20260818T193151Z
UID:10000406-1792490400-1792494000@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nJoin us!\nBring your yoga mat and water bottle\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!\nLight snacks will be available! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer-4/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Yoga-in-Aylmer-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261020T100000
DTEND;TZID=America/Toronto:20261020T110000
DTSTAMP:20260922T144114Z
CREATED:20260921T212533Z
LAST-MODIFIED:20260922T144114Z
UID:10000479-1792490400-1792494000@centreconnexions.org
SUMMARY:From Stress to Vitality with Qigong - Wakefield
DESCRIPTION:The Stress to Vitality program is gentle movement practice to promote calm\, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements\, natural breathing and quiet focus\, supporting balance\, flexibility\, and tension relief. These short mindful practices can regulate your nervous system\, lubricate our joints and support your well being. \nAll abilities are welcome. You can practice standing or seated in a chair.\nPlease wear comfortable clothing and bring interior comfortable shoes. \nEvery Tuesday\n10:00 am until 11:00 am\n8 weeks starting\nStarting: October 6th until November 24th\n– Oct 6\, 13\, 20\, 27\n– Nov 3\, 10\, 17\, 24
URL:https://centreconnexions.org/event/from-stress-to-vitality-with-qigong-wakefield-3/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/from-stress-to-vitality-Fall-2026-updated.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T093000
DTEND;TZID=America/Toronto:20261021T103000
DTSTAMP:20260913T210400Z
CREATED:20260629T231336Z
LAST-MODIFIED:20260913T210400Z
UID:10000394-1792575000-1792578600@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-7/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T100000
DTEND;TZID=America/Toronto:20261021T113000
DTSTAMP:20260928T151357Z
CREATED:20260928T140703Z
LAST-MODIFIED:20260928T151357Z
UID:10000492-1792576800-1792582200@centreconnexions.org
SUMMARY:Preparing a 72-hour Emergency Kit - Shawville
DESCRIPTION:We are pleased to welcome Ève Jutras from Connexions Resource Centre and the MRC Pontiac as our special guests and speaker for this informative and practical session. This workshop will help you and your family be better prepared for any unexpected emergencies. \nDuring this workshop\, you will learn: \n– The essential items to include in your 72-hour emergency kit\n– Tips on how to personalize your kit for different family members\n– Important documents and information to have on hand\n– How to maintain and update your kit regularly \nOur expert speaker will guide you through the process and answer any questions you may have. By the end of the workshop\, you will have the knowledge and confidence to create a comprehensive emergency kit tailored to your needs.
URL:https://centreconnexions.org/event/preparing-a-72-hour-emergency-kit-shawville/
LOCATION:St Paul’s Anglican Church\, 530 Rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Emergency-kit-Shawville-Fall-2026-u.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T100000
DTEND;TZID=America/Toronto:20261021T113000
DTSTAMP:20260930T183640Z
CREATED:20260928T141841Z
LAST-MODIFIED:20260930T183640Z
UID:10000493-1792576800-1792582200@centreconnexions.org
SUMMARY:Making Daily Tasks Easier: Simple Tips to Stay Independent - SHARP Webinar (VIRTUAL)
DESCRIPTION:FREE SHARP WEBINAR \nAs we age\, everyday activities can sometimes require more effort\, but small\, practical changes can make a meaningful difference. This presentation will explore simple strategies to make daily tasks safer\, easier and less tiring while supporting independence and confidence at home. Participants will learn practical approaches to fall prevention\, home and bathroom safety\, dressing\, meal preparation\, household tasks\, energy conservation and the thoughtful use of assistive devices. An emphasis on adapting tasks and the environment so older adults can continue doing the activities that matter most to them. \nRegister at this link: https://chssn-org.zoom.us/meeting/register/TnGgoH0uS_yKKM8I1eylmw#/registration\nOr by e-mail: myang@chssn.org
URL:https://centreconnexions.org/event/making-daily-tasks-easier-simple-tips-to-stay-independent-sharp-webinar-virtual/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Webinar-Poster-Coloured-Background-1026-.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T100000
DTEND;TZID=America/Toronto:20261022T110000
DTSTAMP:20260925T164016Z
CREATED:20260925T164016Z
LAST-MODIFIED:20260925T164016Z
UID:10000489-1792663200-1792666800@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove! \nVirtual event.
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event-5/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Groove-Method-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T100000
DTEND;TZID=America/Toronto:20261026T120000
DTSTAMP:20260930T184826Z
CREATED:20260727T184846Z
LAST-MODIFIED:20260930T184826Z
UID:10000452-1793008800-1793016000@centreconnexions.org
SUMMARY:You Deserve Care\, too! - Wakefield
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English. \n  \n 
URL:https://centreconnexions.org/event/you-deserve-care-too-buckingham/2026-10-26/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261026T130000
DTEND;TZID=America/Toronto:20261026T140000
DTSTAMP:20260909T142423Z
CREATED:20260909T141722Z
LAST-MODIFIED:20260909T142423Z
UID:10000459-1793019600-1793023200@centreconnexions.org
SUMMARY:Chair Yoga - Quyon
DESCRIPTION:For the 55+ Community \nMove\, Stretch & Relax – From Your Chair! \nJoin instructor Charlene Aubertin for a gentle\, engaging seated yoga session designed for all abilities. \nThis activity is offered in English.
URL:https://centreconnexions.org/event/chair-yoga-quyon-2/2026-10-26/
LOCATION:Quyon Community Centre\, 2 Rue Ferry\, Quyon\, Quebec\, J0X 2V0\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Chair-Yoga-quyon.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR