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X-WR-CALDESC:Events for Connexions Resource Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T100000
DTEND;TZID=America/Toronto:20260212T110000
DTSTAMP:20260606T074106
CREATED:20260116T124844Z
LAST-MODIFIED:20260116T124844Z
UID:10000267-1770890400-1770894000@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260214T100000
DTEND;TZID=America/Toronto:20260214T113000
DTSTAMP:20260606T074106
CREATED:20260112T183523Z
LAST-MODIFIED:20260112T183523Z
UID:10000262-1771063200-1771068600@centreconnexions.org
SUMMARY:Connect Club - Shawville
DESCRIPTION:Social club for elementary school-aged children on the spectrum or with other support needs. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. \nWhat is the spectrum? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity.
URL:https://centreconnexions.org/event/connect-club-shawville-2/
LOCATION:Dr. S.E. McDowell Elementary School\, 89 rue Centre\, Shawville\, Québec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/connect-club.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T090000
DTEND;TZID=America/Toronto:20260217T110000
DTSTAMP:20260606T074106
CREATED:20260130T184125Z
LAST-MODIFIED:20260130T184125Z
UID:10000251-1771318800-1771326000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session4/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T100000
DTEND;TZID=America/Toronto:20260218T113000
DTSTAMP:20260606T074106
CREATED:20260120T153257Z
LAST-MODIFIED:20260120T165201Z
UID:10000268-1771408800-1771414200@centreconnexions.org
SUMMARY:Financial subsidies to help you live comfortably at home - SHARP Webinar (VIRTUAL)
DESCRIPTION:FREE SHARP WEBINAR \nIn this presentation\, we will explore the financial supports available to older adults that make it easier and more affordable to remain in their homes as they age. This presentation will outline key provincial tax credits and deductions designed to offset the costs of home adaptations\, medical needs\, and caregiving services\, explain eligibility requirements\, and highlight how these incentives can improve quality of life and promote independence for seniors in Quebec. \n 
URL:https://centreconnexions.org/event/financial-subsidies-to-help-you-sharp/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T100000
DTEND;TZID=America/Toronto:20260218T113000
DTSTAMP:20260606T074106
CREATED:20260204T165639Z
LAST-MODIFIED:20260205T125040Z
UID:10000281-1771408800-1771414200@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-aylmer/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T100000
DTEND;TZID=America/Toronto:20260219T113000
DTSTAMP:20260606T074106
CREATED:20260115T142503Z
LAST-MODIFIED:20260115T142638Z
UID:10000266-1771495200-1771500600@centreconnexions.org
SUMMARY:Power of Attorney Presentation - Shawville
DESCRIPTION:With the Centre de justice de proximité de l’Outaouais (CJPO) \n\n  \nJoin us to learn about: \n\nThe definition of a power of attorney\nThe form this takes\nThe content of a power of attorney\nThe end of power of attorney\nPlan for the future and gain clarity on legal matters
URL:https://centreconnexions.org/event/power-of-attorney-presentation-shawville-2/
LOCATION:shawville anglican church\, 530 Rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260220T100000
DTEND;TZID=America/Toronto:20260220T113000
DTSTAMP:20260606T074106
CREATED:20260208T163459Z
LAST-MODIFIED:20260208T163459Z
UID:10000282-1771581600-1771587000@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Lac Leamy
DESCRIPTION:Meeting place: \n\n\nSaint-Éloi Bistro – 100 rue Atawe \n\n\n\n  \n\n\n\nChat & share your experience with others while enjoying a winter’s walk. \n\n\n\n*Outdoor winter event: dress warmly and wear appropriate winter footwear. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-lac-leamy-2/
LOCATION:Saint-Éloi Bistro\, 100 rue Atawe\, Gatineau\, Quebec\, J8Y 6V8\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Winter-Solstice.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T100000
DTEND;TZID=America/Toronto:20260223T113000
DTSTAMP:20260606T074106
CREATED:20260203T131242Z
LAST-MODIFIED:20260203T141345Z
UID:10000280-1771840800-1771846200@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T090000
DTEND;TZID=America/Toronto:20260224T110000
DTSTAMP:20260606T074106
CREATED:20260211T152236Z
LAST-MODIFIED:20260211T152236Z
UID:10000252-1771923600-1771930800@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session5/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T100000
DTEND;TZID=America/Toronto:20260224T110000
DTSTAMP:20260606T074106
CREATED:20260127T124219Z
LAST-MODIFIED:20260127T124516Z
UID:10000269-1771927200-1771930800@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T100000
DTEND;TZID=America/Toronto:20260225T110000
DTSTAMP:20260606T074106
CREATED:20251216T142547Z
LAST-MODIFIED:20251216T170950Z
UID:10000231-1772013600-1772017200@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter4/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T100000
DTEND;TZID=America/Toronto:20260226T110000
DTSTAMP:20260606T074106
CREATED:20260127T124759Z
LAST-MODIFIED:20260127T124759Z
UID:10000271-1772100000-1772103600@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T100000
DTEND;TZID=America/Toronto:20260226T113000
DTSTAMP:20260606T074106
CREATED:20260109T141240Z
LAST-MODIFIED:20260109T163646Z
UID:10000261-1772100000-1772105400@centreconnexions.org
SUMMARY:Old Age Security - Chelsea
DESCRIPTION:Join us for an informative workshop on Canada’s Old Age Security (OAS) program — one of the country’s key public pension benefits. \nThis session will cover eligibility\, how and when to apply\, payment amounts\, deferrals\, and how OAS interacts with other retirement income sources. \nPerfect for individuals nearing retirement\, caregivers\, or anyone supporting a loved one through the process. Learn how to make the most of your benefits and plan with confidence.
URL:https://centreconnexions.org/event/old-age-security-chelsea/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T173000
DTEND;TZID=America/Toronto:20260226T183000
DTSTAMP:20260606T074106
CREATED:20260113T132257Z
LAST-MODIFIED:20260114T153119Z
UID:10000257-1772127000-1772130600@centreconnexions.org
SUMMARY:Fuel for School: No-Bake Energy Bites - Aylmer
DESCRIPTION:Open to Kindergarten and Grade 1 students\, their families\, and their caregivers. \nJoin us to make peanut-free energy bites and learn practical tips for nutritious school lunches.
URL:https://centreconnexions.org/event/fuel-for-school-no-bake-energy-bites-aylmer/
LOCATION:Eardley Elementary School\, 180 Rue North\, Gatineau\, Quebec\, J9H 6Y9\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Children-Cooking-workshop.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260303T133000
DTEND;TZID=America/Toronto:20260303T153000
DTSTAMP:20260606T074106
CREATED:20260213T181636Z
LAST-MODIFIED:20260213T183500Z
UID:10000284-1772544600-1772551800@centreconnexions.org
SUMMARY:Boost Your Brain - Kazabazua
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-kazabazua/
LOCATION:Kazabazua Municipal Library\, 373 route 105\, Kazabazua\, Quebec\, J0X 1X0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260306T100000
DTEND;TZID=America/Toronto:20260306T113000
DTSTAMP:20260606T074106
CREATED:20260222T182515Z
LAST-MODIFIED:20260222T182617Z
UID:10000288-1772791200-1772796600@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Deschênes (Aylmer)
DESCRIPTION:Meeting place: \n\n\nGroupe communautaire Deschênes parking lot – 55 chemin Vanier \nChat & share your experience with others while enjoying a winter’s walk. \n*Outdoor winter event: dress warmly and wear appropriate winter footwear.
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-deschenes-aylmer/
LOCATION:Groupe communautaire Deschênes parking lot\, 55 Chemin Vanier\, Gatineau\, QC\, J9H 1X5\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Winter-Solstice.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T100000
DTEND;TZID=America/Toronto:20260309T113000
DTSTAMP:20260606T074106
CREATED:20260202T153646Z
LAST-MODIFIED:20260202T154811Z
UID:10000277-1773050400-1773055800@centreconnexions.org
SUMMARY:First aid for seniors - Shawville
DESCRIPTION:Join us for this hands-on CPR course\, presented by McGill University MedCCO\, to learn how to assist someone who is choking and how to use a defibrillator \nRefreshments will be served!
URL:https://centreconnexions.org/event/first-aid-for-seniors-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/First-aid-for-seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T100000
DTEND;TZID=America/Toronto:20260309T113000
DTSTAMP:20260606T074106
CREATED:20260216T182508Z
LAST-MODIFIED:20260306T130736Z
UID:10000285-1773050400-1773055800@centreconnexions.org
SUMMARY:Boost Your Brain - Buckingham
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T130000
DTEND;TZID=America/Toronto:20260309T143000
DTSTAMP:20260606T074106
CREATED:20260203T125812Z
LAST-MODIFIED:20260203T125812Z
UID:10000279-1773061200-1773066600@centreconnexions.org
SUMMARY:First aid for seniors - Campbell's Bay
DESCRIPTION:Join us for this hands-on CPR course\, presented by McGill University MedCCO\, to learn how to assist someone who is choking and how to use a defibrillator \nRefreshments will be served!
URL:https://centreconnexions.org/event/first-aid-for-seniors-campbellsbay/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/First-aid-for-seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T090000
DTEND;TZID=America/Toronto:20260310T110000
DTSTAMP:20260606T074106
CREATED:20260225T215854Z
LAST-MODIFIED:20260225T215854Z
UID:10000253-1773133200-1773140400@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session6/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T100000
DTEND;TZID=America/Toronto:20260310T110000
DTSTAMP:20260606T074106
CREATED:20251222T184655Z
LAST-MODIFIED:20251222T184655Z
UID:10000248-1773136800-1773140400@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer-2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T190000
DTEND;TZID=America/Toronto:20260310T203000
DTSTAMP:20260606T074106
CREATED:20251217T174344Z
LAST-MODIFIED:20251217T182229Z
UID:10000238-1773169200-1773174600@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-wakefield-winter3/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260311T093000
DTEND;TZID=America/Toronto:20260311T123000
DTSTAMP:20260606T074106
CREATED:20260223T190023Z
LAST-MODIFIED:20260310T174955Z
UID:10000294-1773221400-1773232200@centreconnexions.org
SUMMARY:First Aid Workshop: Infant & Child emergencies - Wakefield
DESCRIPTION:EVENT HAS BEEN RESCHEDULED ON MARCH 18TH\, 2026. \n  \nWith special guest\, Devorah Sugarman\, Owner and Lead Instructor at First Aid for Everyone\, firefighter and medical first responder \n\n\n\nRecognize infant & child emergencies\nManage choking & breathing issues\nIdentify severe allergic reactions\nInfant & child CPR + AED\nHands-on practice & demos\n\nChild care will be offered at the center during the event \n\n\n\n**This is not a certificate course\, it is a skills and awareness course** \n\n\n\nThis activity will be offered in English.
URL:https://centreconnexions.org/event/first-aid-workshop-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/First-aid-for-seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260311T100000
DTEND;TZID=America/Toronto:20260311T110000
DTSTAMP:20260606T074106
CREATED:20251216T142811Z
LAST-MODIFIED:20260310T153512Z
UID:10000232-1773223200-1773226800@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter5/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/YOGA-Cancelled.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260312T100000
DTEND;TZID=America/Toronto:20260312T110000
DTSTAMP:20260606T074106
CREATED:20260127T125013Z
LAST-MODIFIED:20260127T125013Z
UID:10000272-1773309600-1773313200@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event3/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260314T100000
DTEND;TZID=America/Toronto:20260314T113000
DTSTAMP:20260606T074106
CREATED:20260218T181014Z
LAST-MODIFIED:20260226T163201Z
UID:10000263-1773482400-1773487800@centreconnexions.org
SUMMARY:Connect Club - Shawville
DESCRIPTION:Social club for elementary school-aged children on the spectrum or with other support needs. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. \nWhat is the spectrum? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity.
URL:https://centreconnexions.org/event/connect-club-shawville-3/
LOCATION:Dr. S.E. McDowell Elementary School\, 89 rue Centre\, Shawville\, Québec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/connect-club.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260316T090000
DTEND;TZID=America/Toronto:20260316T100000
DTSTAMP:20260606T074106
CREATED:20260202T151752Z
LAST-MODIFIED:20260202T152817Z
UID:10000275-1773651600-1773655200@centreconnexions.org
SUMMARY:Stand Up Program (PIED) - Shawville
DESCRIPTION:Falls & Increase your independence!\nDo you fear falling?\nAre you 55 years of age or older?\nDo you want to improve your balance?\nAre you fit and able to exercise for at least an hour?\nYou don’t use walking aids on a daily basis?\nIf this applies to you then this 10 week program is made for you! \nThis program will allow you to\n* improve your balance and coordination\n* strengthen your legs\n* learn to recognize and modify what puts you at risk of falling\n* increase your level of physical activity\n* take advantage of an opportunity to meet and talk to other people \n10 week program on Monday & Fridays from 9:00-10:00am \nGroup physical activities twice a week led by a qualified professional and learn\nan exercise routine that is easy to do at home. \nWith Celine Dagenais \nREGISTRATION IS REQUIRED. SPOT ARE LIMITED \nTo register\, please contact Celine Dagenais at 819-647-3553 ext. 252260
URL:https://centreconnexions.org/event/stand-up-program-pied/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260316T100000
DTEND;TZID=America/Toronto:20260316T113000
DTSTAMP:20260606T074106
CREATED:20260223T150814Z
LAST-MODIFIED:20260223T153321Z
UID:10000289-1773655200-1773660600@centreconnexions.org
SUMMARY:You Deserve Care Too - Aylmer
DESCRIPTION:Feeling overwhelmed by caregiving? \n\n\nJoin us for support\, resources\, and guidance as we explore how to manage these challenges and prioritize your well-being while caring for those you love. Self-care isn’t selfish—it’s necessary. \n 
URL:https://centreconnexions.org/event/you-deserve-care-too-aylmer/
LOCATION:Royal Canadian Legion – Branch 33\, 59 Bancroft Street\, Gatineau\, Quebec\, J9H 4N6\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260317T090000
DTEND;TZID=America/Toronto:20260317T110000
DTSTAMP:20260606T074106
CREATED:20260302T192441Z
LAST-MODIFIED:20260302T192441Z
UID:10000254-1773738000-1773745200@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session7/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260318T100000
DTEND;TZID=America/Toronto:20260318T113000
DTSTAMP:20260606T074106
CREATED:20260209T133954Z
LAST-MODIFIED:20260209T133954Z
UID:10000283-1773828000-1773833400@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-aylmer-2/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR