BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Connexions Resource Centre - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Toronto
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260326T100000
DTEND;TZID=America/Toronto:20260326T110000
DTSTAMP:20260606T052722
CREATED:20260127T125224Z
LAST-MODIFIED:20260127T125224Z
UID:10000273-1774519200-1774522800@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event3/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260328T100000
DTEND;TZID=America/Toronto:20260328T140000
DTSTAMP:20260606T052722
CREATED:20260226T184854Z
LAST-MODIFIED:20260226T194015Z
UID:10000295-1774692000-1774706400@centreconnexions.org
SUMMARY:Roadmap-to-Services - Wakefield
DESCRIPTION:The Connexions Resource Center\, in collaboration with the Table de Développement Social de l’Outaouais (TDSCO)\, as well as the Centre Intégré de Santé et de Services Sociaux de l’Outaouais (CISSSO)\, are organizing an activity in the MRC des Collines. \nThe event will allow regional residents — families\, youth\, adults\, seniors\, and caregivers to meet with local\, regional organizations\, representatives from the CISSSO\, to receive information in both English and French about available services.\nIn a bilingual environment\, the event will also feature presentations from the CISSSO on health services\, as well as information on the 811 service\, detailing the differences between options 1\, 2\, and 3\, and much more. \nThere will be an activity area where parents can bring their children to have refreshing bricolage\, drawing and many other activities.
URL:https://centreconnexions.org/event/roadmap-to-services-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/map.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260402T100000
DTEND;TZID=America/Toronto:20260402T113000
DTSTAMP:20260606T052722
CREATED:20260311T174917Z
LAST-MODIFIED:20260311T175043Z
UID:10000297-1775124000-1775129400@centreconnexions.org
SUMMARY:Preparing For The Death of a Loved One - Shawville
DESCRIPTION:Join two special guest speakers for this informative session. Greg Hayes from Hayes Funeral Home will discuss funeral trends\, pre-arranged funerals\, and estate planning. Meagan Derouin\, Branch Manager at RBC\, will explain joint vs. single accounts and how bank accounts are accessed after a death.
URL:https://centreconnexions.org/event/preparing-for-the-death-of-a-loved-one-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/preparing-for-loss.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T090000
DTEND;TZID=America/Toronto:20260407T110000
DTSTAMP:20260606T052722
CREATED:20260326T172014Z
LAST-MODIFIED:20260326T172014Z
UID:10000317-1775552400-1775559600@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-12/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T100000
DTEND;TZID=America/Toronto:20260407T110000
DTSTAMP:20260606T052722
CREATED:20260324T163503Z
LAST-MODIFIED:20260402T141728Z
UID:10000314-1775556000-1775559600@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260407T100000
DTEND;TZID=America/Toronto:20260407T113000
DTSTAMP:20260606T052722
CREATED:20260316T134528Z
LAST-MODIFIED:20260316T161821Z
UID:10000311-1775556000-1775561400@centreconnexions.org
SUMMARY:Boost Your Brain - Wakefield
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260408T100000
DTEND;TZID=America/Toronto:20260408T110000
DTSTAMP:20260606T052722
CREATED:20260326T173311Z
LAST-MODIFIED:20260326T173311Z
UID:10000320-1775642400-1775646000@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-4/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260409T100000
DTEND;TZID=America/Toronto:20260409T110000
DTSTAMP:20260606T052722
CREATED:20260313T130433Z
LAST-MODIFIED:20260313T130433Z
UID:10000305-1775728800-1775732400@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-spring1/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260411T100000
DTEND;TZID=America/Toronto:20260411T113000
DTSTAMP:20260606T052722
CREATED:20260316T161927Z
LAST-MODIFIED:20260318T140540Z
UID:10000264-1775901600-1775907000@centreconnexions.org
SUMMARY:Connect Club - Shawville
DESCRIPTION:Social club for elementary school-aged children on the spectrum or with other support needs. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. \nWhat is the spectrum? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity.
URL:https://centreconnexions.org/event/connect-club-shawville-4/
LOCATION:Dr. S.E. McDowell Elementary School\, 89 rue Centre\, Shawville\, Québec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/connect-club.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T100000
DTEND;TZID=America/Toronto:20260413T113000
DTSTAMP:20260606T052722
CREATED:20260223T182851Z
LAST-MODIFIED:20260407T154937Z
UID:10000292-1776074400-1776079800@centreconnexions.org
SUMMARY:Transform Your Space - Otter Lake
DESCRIPTION:No Stress\, Just Success! \n\n\nNo matter if it’s your house\, apartment\, shed\, garage\, or any other space\, organizing\, packing\, and unpacking can be a breeze – no stress involved! \n\n\n\n\nOrganizing\, Decluttering & Packing Workshop With Emma Huard\, Professional Organizer
URL:https://centreconnexions.org/event/transform-your-space-otter-lake/
LOCATION:Otter Lake Recreation Hall\, 394 Rue Tessier\, Otter Lake\, Quebec\, J0X 2P0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260413T100000
DTEND;TZID=America/Toronto:20260413T113000
DTSTAMP:20260606T052722
CREATED:20260313T120529Z
LAST-MODIFIED:20260410T143728Z
UID:10000299-1776074400-1776079800@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-buckingham-2/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T090000
DTEND;TZID=America/Toronto:20260414T110000
DTSTAMP:20260606T052722
CREATED:20260326T172217Z
LAST-MODIFIED:20260326T172217Z
UID:10000318-1776157200-1776164400@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-13/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T100000
DTEND;TZID=America/Toronto:20260414T113000
DTSTAMP:20260606T052722
CREATED:20260319T122450Z
LAST-MODIFIED:20260325T193058Z
UID:10000313-1776160800-1776166200@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-aylmer-4/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260414T190000
DTEND;TZID=America/Toronto:20260414T203000
DTSTAMP:20260606T052722
CREATED:20251217T174354Z
LAST-MODIFIED:20251217T182302Z
UID:10000239-1776193200-1776198600@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-wakefield-winter4/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260417T100000
DTEND;TZID=America/Toronto:20260417T113000
DTSTAMP:20260606T052722
CREATED:20260326T172756Z
LAST-MODIFIED:20260326T172756Z
UID:10000319-1776420000-1776425400@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Marina Aylmer
DESCRIPTION:Meeting place: Pavillon Robert-Middlemiss (Restaurant Parking Lot) \n\n\n  \nChat & share your experience with others while enjoying a winter’s walk. \n\n\nOutdoor event: Please dress appropriately for the weather. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-marina-aylmer/
LOCATION:Pavillon Robert-Middlemiss\, 1 rue Principale\, Gatineau\, Quebec\, J9H 7J3\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/web-pic.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T090000
DTEND;TZID=America/Toronto:20260421T110000
DTSTAMP:20260606T052722
CREATED:20260408T172340Z
LAST-MODIFIED:20260408T173025Z
UID:10000328-1776762000-1776769200@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup  |  Gatineau (Hull) - Special Edition
DESCRIPTION:A playful\, hands-on playgroup session where families practice calming and connection skills together. Children will explore feelings through movement\, sensory play\, art\, and story time\, while parents learn simple “name-it\, validate-it\, breathe-together” strategies they can use at home. \nThis special session will feature guest facilitator Natasha Locke\, Wellness & Resilience Educator (M.A. in Counselling). \nOur Playgroup program offers a welcoming social support network for English-speaking parents of children aged 0 to 5\, with opportunities for connection\, health promotion\, and shared learning. Come explore\, discover\, and engage in creative play while building meaningful connections with other families. \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-special-edition-gatineau-hull/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T130000
DTEND;TZID=America/Toronto:20260421T143000
DTSTAMP:20260606T052722
CREATED:20260324T180945Z
LAST-MODIFIED:20260417T165231Z
UID:10000315-1776776400-1776781800@centreconnexions.org
SUMMARY:Online Shopping Made Easy
DESCRIPTION:Join special guest Alina Holmes\, Digital Literacy Coordinator at the Western Quebec Literacy Council (WQLC)\, for an interactive session on making online shopping easy. Learn how to place orders online and discover simple tips for safe online shopping. \nRefreshments will be served!
URL:https://centreconnexions.org/event/online-shopping-made-easy/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-4.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260422T100000
DTEND;TZID=America/Toronto:20260422T110000
DTSTAMP:20260606T052722
CREATED:20260331T171817Z
LAST-MODIFIED:20260331T171817Z
UID:10000322-1776852000-1776855600@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-5/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260423T100000
DTEND;TZID=America/Toronto:20260423T110000
DTSTAMP:20260606T052722
CREATED:20260313T125303Z
LAST-MODIFIED:20260313T130549Z
UID:10000303-1776938400-1776942000@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event-spring1/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T100000
DTEND;TZID=America/Toronto:20260427T113000
DTSTAMP:20260606T052722
CREATED:20260223T184314Z
LAST-MODIFIED:20260225T131717Z
UID:10000293-1777284000-1777289400@centreconnexions.org
SUMMARY:Maintaining your independence and quality of life at home - Otter Lake
DESCRIPTION:With special guest Angie Vaillancourt\, Social Worker. \nLearn all about the services the CISSS de l’Outaouais offers to seniors such as home care\, rehabilitation programs\, and more! \n\n\n\nRefreshments will be served!
URL:https://centreconnexions.org/event/maintaining-your-independence-and-quality-of-life-at-home-otter-lake/
LOCATION:Otter Lake Recreation Hall\, 394 Rue Tessier\, Otter Lake\, Quebec\, J0X 2P0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T100000
DTEND;TZID=America/Toronto:20260427T113000
DTSTAMP:20260606T052722
CREATED:20260401T175128Z
LAST-MODIFIED:20260401T175331Z
UID:10000324-1777284000-1777289400@centreconnexions.org
SUMMARY:Listening Circle - Buckingham
DESCRIPTION:Consultation with the community as for what are they looking for from Connexions: Events\, Activities\, Consultation\, Communication\, Youth\, Adults and Older Age. \nCome and a have a chat about it\, over a coffee\, while listening to the participants and their needs.
URL:https://centreconnexions.org/event/listening-circle-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/web.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T090000
DTEND;TZID=America/Toronto:20260428T110000
DTSTAMP:20260606T052722
CREATED:20260408T172902Z
LAST-MODIFIED:20260415T181248Z
UID:10000329-1777366800-1777374000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-14/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T100000
DTEND;TZID=America/Toronto:20260428T110000
DTSTAMP:20260606T052722
CREATED:20260313T120842Z
LAST-MODIFIED:20260313T120842Z
UID:10000300-1777370400-1777374000@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer-spring1/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T130000
DTEND;TZID=America/Toronto:20260428T143000
DTSTAMP:20260606T052722
CREATED:20260331T173803Z
LAST-MODIFIED:20260413T205904Z
UID:10000323-1777381200-1777386600@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presents: How to Diminish the Risk of Developing Alzheimer Disease - Aylmer
DESCRIPTION:How to diminish the risks of developing Alzheimer’s disease \nAndrée-Michelle Cormier\, Trainer from Alzheimer Society\, will give a presentation about their services and lead a discussion on Alzheimer’s disease.\nThis session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders\, early warning signs\, as well as risk factors. Several common myths will also be addressed and clarified.
URL:https://centreconnexions.org/event/societe-alzheimer-outaouais-presents-how-to-diminish-the-risk-of-developing-alzheimer-disease-aylmer/
LOCATION:Alzheimer’s Society office\, 181 Rue Principale\, Gatineau\, Quebec\, J9H 6A6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T100000
DTEND;TZID=America/Toronto:20260430T120000
DTSTAMP:20260606T052722
CREATED:20260324T182614Z
LAST-MODIFIED:20260423T175607Z
UID:10000316-1777543200-1777550400@centreconnexions.org
SUMMARY:Creating an Art Journal
DESCRIPTION:Join special guest \nKatharine Fletcher for a fun two-hour workshop exploring mixed-media art journaling. \nParticipants will experiment with textures and creative mark making using everyday materials\, and each person will leave with their own art journal. \nRefreshments will be served!
URL:https://centreconnexions.org/event/creating-an-art-journal/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/Creating-an-Art-Journal.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260501T100000
DTEND;TZID=America/Toronto:20260501T113000
DTSTAMP:20260606T052722
CREATED:20260415T184507Z
LAST-MODIFIED:20260415T184507Z
UID:10000345-1777629600-1777635000@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Marina Aylmer
DESCRIPTION:Meeting place: Pavillon Robert-Middlemiss (Restaurant Parking Lot) \n\n\n  \nChat & share your experience with others while enjoying a winter’s walk. \n\n\nOutdoor event: Please dress appropriately for the weather. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-marina-aylmer-2/
LOCATION:Pavillon Robert-Middlemiss\, 1 rue Principale\, Gatineau\, Quebec\, J9H 7J3\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/web-pic.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260502T180000
DTEND;TZID=America/Toronto:20260502T210000
DTSTAMP:20260606T052722
CREATED:20260502T025616Z
LAST-MODIFIED:20260502T025616Z
UID:10000358-1777744800-1777755600@centreconnexions.org
SUMMARY:Youth's Basketball Event - Hull
DESCRIPTION:Join us for a community basketball event focused on mental health. Watch the games\, take part in mini activities between matches\, and learn more about local resources in a fun and welcoming space.
URL:https://centreconnexions.org/event/youths-basketball-event-hull/
LOCATION:Cégep de l’Outaouais\, 333 Bd de la Cité-des-Jeunes\, Gatineau\, Quebec\, J8Y 6L5\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/05/fb-post.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T100000
DTEND;TZID=America/Toronto:20260504T113000
DTSTAMP:20260606T052722
CREATED:20260227T135422Z
LAST-MODIFIED:20260312T184819Z
UID:10000296-1777888800-1777894200@centreconnexions.org
SUMMARY:Understanding Wills - Otter Lake
DESCRIPTION:With special guest Jade Barrière\, Lawyer at Info Justice. \n\n  \n\n\n\n\nThis informative session will cover the purpose of a will\, who can make one\, what it should include\, and how to update and validate it. Plan with confidence and peace of mind!
URL:https://centreconnexions.org/event/understanding-wills-otter-lake/
LOCATION:Otter Lake Recreation Hall\, 394 Rue Tessier\, Otter Lake\, Quebec\, J0X 2P0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T090000
DTEND;TZID=America/Toronto:20260505T110000
DTSTAMP:20260606T052722
CREATED:20260408T173214Z
LAST-MODIFIED:20260415T181318Z
UID:10000330-1777971600-1777978800@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-15/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T100000
DTEND;TZID=America/Toronto:20260505T110000
DTSTAMP:20260606T052722
CREATED:20260422T193007Z
LAST-MODIFIED:20260422T193007Z
UID:10000350-1777975200-1777978800@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer-4/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
END:VCALENDAR