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X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260610T100000
DTEND;TZID=America/Toronto:20260610T113000
DTSTAMP:20260606T140830
CREATED:20260430T182749Z
LAST-MODIFIED:20260430T183208Z
UID:10000356-1781085600-1781091000@centreconnexions.org
SUMMARY:Preparing a 72-hour Survival Kit - Aylmer
DESCRIPTION:Join us to learn how to prepare a 72-hour survival kit and stay safe during emergencies such as flooding\, power outages\, loss of water\, communication disruptions\, and winter storms or blizzards. Ensure you and your family are ready when help may be delayed.
URL:https://centreconnexions.org/event/preparing-a-72-hour-survival-kit-aylmer/
LOCATION:Les Partenaires du Secteur Aylmer\, 61 Rue du Couvent\, Gatineau\, Québec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/No-Electricity-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260609T100000
DTEND;TZID=America/Toronto:20260609T113000
DTSTAMP:20260606T140830
CREATED:20260415T184241Z
LAST-MODIFIED:20260415T184241Z
UID:10000344-1780999200-1781004600@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-aylmer-5/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260608T100000
DTEND;TZID=America/Toronto:20260608T113000
DTSTAMP:20260606T140830
CREATED:20260401T191536Z
LAST-MODIFIED:20260401T191536Z
UID:10000326-1780912800-1780918200@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-buckingham-4/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260604T100000
DTEND;TZID=America/Toronto:20260604T110000
DTSTAMP:20260606T140830
CREATED:20260429T170523Z
LAST-MODIFIED:20260601T140829Z
UID:10000307-1780567200-1780570800@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-spring3/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260603T100000
DTEND;TZID=America/Toronto:20260603T110000
DTSTAMP:20260606T140830
CREATED:20260414T173151Z
LAST-MODIFIED:20260601T140947Z
UID:10000338-1780480800-1780484400@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-10/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260602T100000
DTEND;TZID=America/Toronto:20260602T113000
DTSTAMP:20260606T140830
CREATED:20260430T175631Z
LAST-MODIFIED:20260601T141044Z
UID:10000355-1780394400-1780399800@centreconnexions.org
SUMMARY:Wellbeing and Mood Workshop - Wakefield
DESCRIPTION:Join guest speaker Hilary Jocelyn\, a retired social worker\, for a session on mental wellbeing and mood. Learn how mood affects daily life and explore simple ways to feel more supported and connected.
URL:https://centreconnexions.org/event/wellbeing-and-mood-workshop-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/99hl-p5x4CnvIVvZuiheI8IalWAkqvo9INTrIQdEomQ.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260602T100000
DTEND;TZID=America/Toronto:20260602T110000
DTSTAMP:20260606T140830
CREATED:20260429T170325Z
LAST-MODIFIED:20260601T140723Z
UID:10000354-1780394400-1780398000@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer-5/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260528T100000
DTEND;TZID=America/Toronto:20260528T113000
DTSTAMP:20260606T140830
CREATED:20260409T162902Z
LAST-MODIFIED:20260409T162935Z
UID:10000334-1779962400-1779967800@centreconnexions.org
SUMMARY:Fueling Health: Nutrition for Caregivers and Seniors - Shawville
DESCRIPTION:With Special Guest France Ladouceur\, Registered Dietitian at CISSSO \nLearn about: \n• Canada’s Food Guide \n• Key nutrients \n• Bone health \n• Heart health \n• Prevention of type 2 diabetes \n• Digestive health \n• Eating well with a smaller appetite \n• Tips to eating healthy on a budget
URL:https://centreconnexions.org/event/fueling-health-nutrition-for-caregivers-and-seniors/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/preparing-for-loss.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T130000
DTEND;TZID=America/Toronto:20260526T143000
DTSTAMP:20260606T140830
CREATED:20260424T170806Z
LAST-MODIFIED:20260424T170806Z
UID:10000353-1779800400-1779805800@centreconnexions.org
SUMMARY:Preparing For The Death of a Loved One - Aylmer
DESCRIPTION:Join two expert speakers for an informative session. Andrea Liosatos from Racine\, Robert & Gauthier Beauchamp Funeral Home will cover pre-arranged funerals\, while Alexander Mirchev\, Branch Manager at RBC\, will discuss managing bank accounts\, joint accounts\, and financial assets. \n 
URL:https://centreconnexions.org/event/preparing-for-the-death-of-a-loved-one-aylmer/
LOCATION:Les Partenaires du Secteur Aylmer\, 61 Rue du Couvent\, Gatineau\, Québec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/Screenshot-2026-04-24-121506.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260526T100000
DTEND;TZID=America/Toronto:20260526T110000
DTSTAMP:20260606T140830
CREATED:20260313T121000Z
LAST-MODIFIED:20260313T121000Z
UID:10000301-1779789600-1779793200@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer-spring2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T130000
DTEND;TZID=America/Toronto:20260525T143000
DTSTAMP:20260606T140830
CREATED:20260430T190351Z
LAST-MODIFIED:20260430T190911Z
UID:10000357-1779714000-1779719400@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presents: How to Reduce the Risk of Alzheimer’s Disease - Aylmer
DESCRIPTION:With special guest Andrée-Michelle Cormier from the Société Alzheimer de l’Outaouais \nThis presentation is designed for the 55+ community. Participants will: \n\nLearn about cognitive disorders and Alzheimer’s disease\nModifiable Risk Factors\nProtective Factors
URL:https://centreconnexions.org/event/societe-alzheimer-outaouais-presents-how-to-reduce-the-risk-of-alzheimers-disease-aylmer/
LOCATION:Alzheimer’s Society office\, 181 Rue Principale\, Gatineau\, Quebec\, J9H 6A6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260525T100000
DTEND;TZID=America/Toronto:20260525T113000
DTSTAMP:20260606T140830
CREATED:20260401T192914Z
LAST-MODIFIED:20260401T192914Z
UID:10000327-1779703200-1779708600@centreconnexions.org
SUMMARY:Boost Your Brain - Buckingham
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-buckingham-2/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260523T100000
DTEND;TZID=America/Toronto:20260523T120000
DTSTAMP:20260606T140830
CREATED:20260508T154735Z
LAST-MODIFIED:20260520T133741Z
UID:10000359-1779530400-1779537600@centreconnexions.org
SUMMARY:Intergenerational Drum and Fun - Aylmer
DESCRIPTION:Join us for a fun and interactive intergenerational drumming circle! Families and seniors will come together to play games with drums\, explore different rhythms and songs\, and enjoy a variety of activity stations. \n 
URL:https://centreconnexions.org/event/intergenerational-drum-and-fun-aylmer/
LOCATION:Les Partenaires du Secteur Aylmer\, 61 Rue du Couvent\, Gatineau\, Québec\, J9H 6A2\, Canada
CATEGORIES:Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/05/drumming.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260521T100000
DTEND;TZID=America/Toronto:20260521T110000
DTSTAMP:20260606T140830
CREATED:20260313T131539Z
LAST-MODIFIED:20260313T131539Z
UID:10000308-1779357600-1779361200@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event-spring2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T100000
DTEND;TZID=America/Toronto:20260520T113000
DTSTAMP:20260606T140830
CREATED:20260512T154742Z
LAST-MODIFIED:20260512T154742Z
UID:10000360-1779271200-1779276600@centreconnexions.org
SUMMARY:Supporting Older Adults and Caregivers in Navigating the Quebec Health System - SHARP Webinar (VIRTUAL)
DESCRIPTION:FREE SHARP WEBINAR \nIn this presentation\, we will explore the history of the Patient Navigator service in Quebec City\, tracing its evolution from a pilot project through a full-time service for English-speaking Quebecers arriving in the city for specialized medical services. The new Patient Navigation Network\, based largely on the methods and achievements of the Quebec City service\, will be introduced\, as well as how older adults and caregivers can access this service.
URL:https://centreconnexions.org/event/supporting-older-adults-and-caregivers-in-navigating-the-quebec-health-system-sharp-webinar-virtual/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T100000
DTEND;TZID=America/Toronto:20260520T110000
DTSTAMP:20260606T140830
CREATED:20260414T172954Z
LAST-MODIFIED:20260414T172954Z
UID:10000337-1779271200-1779274800@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-9/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T100000
DTEND;TZID=America/Toronto:20260519T110000
DTSTAMP:20260606T140830
CREATED:20260424T170508Z
LAST-MODIFIED:20260424T170508Z
UID:10000352-1779184800-1779188400@centreconnexions.org
SUMMARY:Understanding Diabetes - Aylmer
DESCRIPTION:Join guest speaker Martin Payer from Diabète Outaouais for an informative session on diabetes and its complications\, and whether they can be prevented.
URL:https://centreconnexions.org/event/understanding-diabetes-aylmer/
LOCATION:Les Partenaires du Secteur Aylmer\, 61 Rue du Couvent\, Gatineau\, Québec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/FACTS-AND-FIGURES-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260515T100000
DTEND;TZID=America/Toronto:20260515T113000
DTSTAMP:20260606T140830
CREATED:20260416T181142Z
LAST-MODIFIED:20260417T171655Z
UID:10000348-1778839200-1778844600@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Lac Beauchamp
DESCRIPTION:Meeting place: Centre Plein Aire Helene Larochelle (Parking Lot) \n\n\n  \nChat & share your experience with others while enjoying a winter’s walk. \n\n\nOutdoor event: Please dress appropriately for the weather. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-lac-beauchamp/
LOCATION:Centre Plein Aire Helene Larochelle\, 741 boul. Maloney E.\, Gatineau\, Quebec\, J8P1G5\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/web-pic.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T100000
DTEND;TZID=America/Toronto:20260514T113000
DTSTAMP:20260606T140830
CREATED:20260422T183514Z
LAST-MODIFIED:20260422T183545Z
UID:10000349-1778752800-1778758200@centreconnexions.org
SUMMARY:Fire Prevention and Safety in Your Home - Shawville
DESCRIPTION:Join special guests MRC Pontiac and the Sûreté du Québec for a presentation on fire prevention and home safety. Learn how to prevent household fires\, prepare safe evacuation plans for your family and pets\, and protect your home from break-ins and vandalism.
URL:https://centreconnexions.org/event/fire-prevention-and-safety-in-your-home-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/what-should-i-do-with-an-expired-fire-extinguisher-1024x683-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T100000
DTEND;TZID=America/Toronto:20260513T113000
DTSTAMP:20260606T140830
CREATED:20260416T175846Z
LAST-MODIFIED:20260416T175846Z
UID:10000347-1778666400-1778671800@centreconnexions.org
SUMMARY:Who Am I Now? Identify in Later Life - Campbell's Bay
DESCRIPTION:As life changes\, it’s natural to reflect on who we are. \nRoles shift\, routines evolve\, and parts of life may feel different. Join us for a gentle\, welcoming session to reconnect with what still feels like “you\,” and what brings meaning and joy. Through guided reflection and conversation\, you’re invited to share\, listen\, and connect with others.
URL:https://centreconnexions.org/event/who-am-i-now-identify-in-later-life-campbells-bay/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/x.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T100000
DTEND;TZID=America/Toronto:20260512T120000
DTSTAMP:20260606T140830
CREATED:20260415T183030Z
LAST-MODIFIED:20260415T183317Z
UID:10000342-1778580000-1778587200@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presents: How to Reduce the Risk of Developing Alzheimer Disease - Ladysmith
DESCRIPTION:With special guest Andrée-Michelle Cormier from the Société Alzheimer de l’Outaouais \nThis presentation is designed for the 55+ community. Participants will: \n\nLearn about cognitive disorders and Alzheimer’s disease\nModifiable Risk Factors\nProtective Factors
URL:https://centreconnexions.org/event/societe-alzheimer-outaouais-presents-how-to-reduce-the-risk-of-developing-alzheimer-disease-ladysmith/
LOCATION:Ladysmith Recreation Association\, 777 Route 366\, Thorne (Ladysmith)\, QC\, J0X 2A0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T100000
DTEND;TZID=America/Toronto:20260512T113000
DTSTAMP:20260606T140830
CREATED:20260415T184104Z
LAST-MODIFIED:20260415T184104Z
UID:10000343-1778580000-1778585400@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-aylmer-3/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T100000
DTEND;TZID=America/Toronto:20260512T113000
DTSTAMP:20260606T140830
CREATED:20260326T224635Z
LAST-MODIFIED:20260326T224635Z
UID:10000321-1778580000-1778585400@centreconnexions.org
SUMMARY:Colouring Mandalas - Wakefield
DESCRIPTION:A calming and creative space for caregivers to unwind\, focus\, and express themselves. Join us for a Mandala session where you can relax\, enjoy mindful coloring\, and experience the soothing benefits of symmetry\, rhythm\, and creativity. \n\n\n\n*Bring your own coloring pencils\, brushes\, paints\, and crayons*
URL:https://centreconnexions.org/event/colouring-mandalas-wakefield-1/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/senior-mandala.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T090000
DTEND;TZID=America/Toronto:20260512T110000
DTSTAMP:20260606T140830
CREATED:20260408T173323Z
LAST-MODIFIED:20260415T181346Z
UID:10000331-1778576400-1778583600@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-16/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T100000
DTEND;TZID=America/Toronto:20260511T120000
DTSTAMP:20260606T140830
CREATED:20260416T175028Z
LAST-MODIFIED:20260416T175307Z
UID:10000346-1778493600-1778500800@centreconnexions.org
SUMMARY:Cell Phone Tips and Tricks - Danford Lake
DESCRIPTION:With Special Guest Aline Holmes\, Digital Literacy Coordinator\, Western Quebec Literacy Council (WQLC). \nLearn about: \n\nHow to use your phone’s features\nStaying safe on your phone\nTricks to make your phone work for you
URL:https://centreconnexions.org/event/cell-phone-tips-and-tricks-danford-lake/
LOCATION:Danford Lake Community Centre\, 33 chemin Harrison\, Danford Lake\, Quebec\, J0X 1P0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-4.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T100000
DTEND;TZID=America/Toronto:20260511T113000
DTSTAMP:20260606T140830
CREATED:20260401T191255Z
LAST-MODIFIED:20260401T191255Z
UID:10000325-1778493600-1778499000@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-buckingham-3/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260509T100000
DTEND;TZID=America/Toronto:20260509T113000
DTSTAMP:20260606T140830
CREATED:20260408T173518Z
LAST-MODIFIED:20260408T173518Z
UID:10000332-1778320800-1778326200@centreconnexions.org
SUMMARY:Connect Club - Shawville
DESCRIPTION:Social club for elementary school-aged children on the spectrum or with other support needs. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. \nWhat is the spectrum? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity.
URL:https://centreconnexions.org/event/connect-club-shawville-5/
LOCATION:Dr. S.E. McDowell Elementary School\, 89 rue Centre\, Shawville\, Québec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/connect-club.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T100000
DTEND;TZID=America/Toronto:20260507T113000
DTSTAMP:20260606T140830
CREATED:20260424T161538Z
LAST-MODIFIED:20260424T161538Z
UID:10000351-1778148000-1778153400@centreconnexions.org
SUMMARY:What to Do When Someone Passes Away - Wakefield
DESCRIPTION:With special guests Jade Barrière\, Lawyer and Anny Martel\, Social Worker at Info Justice \nLearn about the key steps after a death\, including supporting loved ones\, reporting the death\, planning the funeral\, settling the estate\, and organizing personal affairs for the future.
URL:https://centreconnexions.org/event/what-to-do-when-someone-passes-away-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/Screenshot-2026-04-24-121506.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T100000
DTEND;TZID=America/Toronto:20260507T110000
DTSTAMP:20260606T140830
CREATED:20260313T130827Z
LAST-MODIFIED:20260313T130827Z
UID:10000306-1778148000-1778151600@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-spring2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T100000
DTEND;TZID=America/Toronto:20260506T110000
DTSTAMP:20260606T140830
CREATED:20260414T172854Z
LAST-MODIFIED:20260414T172854Z
UID:10000336-1778061600-1778065200@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-8/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR