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X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260909T093000
DTEND;TZID=America/Toronto:20260909T103000
DTSTAMP:20260702T173010Z
CREATED:20260629T223828Z
LAST-MODIFIED:20260702T173010Z
UID:10000387-1788946200-1788949800@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260910T100000
DTEND;TZID=America/Toronto:20260910T110000
DTSTAMP:20260721T030824Z
CREATED:20260720T192312Z
LAST-MODIFIED:20260721T030824Z
UID:10000422-1789034400-1789038000@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life easier\, helps calm our bodies and minds\, and improves our overall health and well-being. \nA moving body is a healthier body\, and this helps prevent injuries\, boost our immune system\, release stress\, and improve quality of life. \nThis is a virtual event.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Gentle-Stretching-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260914T100000
DTEND;TZID=America/Toronto:20260914T113000
DTSTAMP:20260601T150824Z
CREATED:20260601T150824Z
LAST-MODIFIED:20260601T150824Z
UID:10000365-1789380000-1789385400@centreconnexions.org
SUMMARY:What to Do When Someone Passes Away - Buckingham
DESCRIPTION:With special guests Jade Barrière\, Lawyer and Anny Martel\, Social Worker at Info Justice \nLearn about the key steps after a death\, including supporting loved ones\, reporting the death\, planning the funeral\, settling the estate\, and organizing personal affairs for the future.
URL:https://centreconnexions.org/event/what-to-do-when-someone-passes-away-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/Screenshot-2026-04-24-121506.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T093000
DTEND;TZID=America/Toronto:20260916T103000
DTSTAMP:20260702T173010Z
CREATED:20260629T230616Z
LAST-MODIFIED:20260702T173010Z
UID:10000389-1789551000-1789554600@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-2/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260916T100000
DTEND;TZID=America/Toronto:20260916T110000
DTSTAMP:20260601T152449Z
CREATED:20260601T152449Z
LAST-MODIFIED:20260601T152449Z
UID:10000366-1789552800-1789556400@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-7/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T093000
DTEND;TZID=America/Toronto:20260923T103000
DTSTAMP:20260702T173009Z
CREATED:20260629T230722Z
LAST-MODIFIED:20260702T173009Z
UID:10000390-1790155800-1790159400@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-3/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260923T100000
DTEND;TZID=America/Toronto:20260923T113000
DTSTAMP:20260720T205857Z
CREATED:20260720T205857Z
LAST-MODIFIED:20260720T205857Z
UID:10000430-1790157600-1790163000@centreconnexions.org
SUMMARY:Staying Safe in Your Home - Shawville
DESCRIPTION:Tips on Staying Safe in your Home \nLearn valuable information such as what to do if you need help\, and how to set up systems in your home in case of an emergency. \nWednesday\, September 23 at 10:00 am\nSt. Paul’s Anglican Church Hall in Shawville.
URL:https://centreconnexions.org/event/safe-in-your-home-shawville-2/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Tips-to-stay-safe.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260924T100000
DTEND;TZID=America/Toronto:20260924T110000
DTSTAMP:20260721T031241Z
CREATED:20260717T164736Z
LAST-MODIFIED:20260721T031241Z
UID:10000410-1790244000-1790247600@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove! \nVirtual event.
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Groove-Method-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260929T190000
DTEND;TZID=America/Toronto:20260929T203000
DTSTAMP:20260602T201224Z
CREATED:20260528T210445Z
LAST-MODIFIED:20260602T201224Z
UID:10000364-1790708400-1790713800@centreconnexions.org
SUMMARY:Listening Circle - Wakefield
DESCRIPTION:Consultation with the community as for what are they looking for from Connexions: Events\, Activities\, Consultation\, Communication\, Youth\, Adults and Older Age. \nCome and a have a chat about it\, over a coffee\, while listening to the participants and their needs.
URL:https://centreconnexions.org/event/listening-circle-wakefield-2/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/web.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T093000
DTEND;TZID=America/Toronto:20260930T103000
DTSTAMP:20260702T173009Z
CREATED:20260629T230915Z
LAST-MODIFIED:20260702T173009Z
UID:10000391-1790760600-1790764200@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-4/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260930T100000
DTEND;TZID=America/Toronto:20260930T110000
DTSTAMP:20260601T152602Z
CREATED:20260601T152602Z
LAST-MODIFIED:20260601T152602Z
UID:10000367-1790762400-1790766000@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-12/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261006T100000
DTEND;TZID=America/Toronto:20261006T110000
DTSTAMP:20260720T203722Z
CREATED:20260720T203722Z
LAST-MODIFIED:20260720T203722Z
UID:10000427-1791280800-1791284400@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: Tuesdays\, Sept. 8\, Oct. 6\, Nov. 3\, Dec. 1 (4 dates) \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your running shoes and water bottle! Snacks will be served.
URL:https://centreconnexions.org/event/move-it-or-lose-it-4/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Move-It-or-Lose-It-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261007T093000
DTEND;TZID=America/Toronto:20261007T103000
DTSTAMP:20260702T173009Z
CREATED:20260629T231046Z
LAST-MODIFIED:20260702T173009Z
UID:10000392-1791365400-1791369000@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-5/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261008T100000
DTEND;TZID=America/Toronto:20261008T110000
DTSTAMP:20260721T030749Z
CREATED:20260720T192434Z
LAST-MODIFIED:20260721T030749Z
UID:10000423-1791453600-1791457200@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life easier\, helps calm our bodies and minds\, and improves our overall health and well-being. \nA moving body is a healthier body\, and this helps prevent injuries\, boost our immune system\, release stress\, and improve quality of life. \nThis is a virtual event.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-3/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Gentle-Stretching-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261013T190000
DTEND;TZID=America/Toronto:20261013T203000
DTSTAMP:20260717T185635Z
CREATED:20260717T185635Z
LAST-MODIFIED:20260717T185635Z
UID:10000419-1791918000-1791923400@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. \n4 sessions: Sept 8\, Oct 13\, Nov 10\, Dec 8. \n \n 
URL:https://centreconnexions.org/event/grief-support-wakefield-2/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Grief-Support-19.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T093000
DTEND;TZID=America/Toronto:20261014T103000
DTSTAMP:20260702T173009Z
CREATED:20260629T231154Z
LAST-MODIFIED:20260702T173009Z
UID:10000393-1791970200-1791973800@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-6/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261014T100000
DTEND;TZID=America/Toronto:20261014T110000
DTSTAMP:20260601T152730Z
CREATED:20260601T152730Z
LAST-MODIFIED:20260601T152730Z
UID:10000368-1791972000-1791975600@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-13/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261017T090000
DTEND;TZID=America/Toronto:20261017T130000
DTSTAMP:20260706T002642Z
CREATED:20260703T023816Z
LAST-MODIFIED:20260706T002642Z
UID:10000402-1792227600-1792242000@centreconnexions.org
SUMMARY:Parenting Pathways
DESCRIPTION:3 Part Series (October 17\, 24 and November 7)\nNEW OR EXPERIENCED PARENTS \nDevelop new strategies\, connect with other parents navigating the world of parenting. \nTopics could include:\n• Managing behaviours\,\n• Establishing routines\,\n• Self-care for parents.\nThis program is offered in English \nProgram is for parents of children 0-5 (approximately) \nLight lunch will be served
URL:https://centreconnexions.org/event/parenting-pathways-4/
LOCATION:Pierre Elliott Trudeau Elementary School\, 2 rue Millar\, Gatineau\, Quebec\, J8Y 3N3\, Canada
CATEGORIES:Children, Youth & Adults
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261021T093000
DTEND;TZID=America/Toronto:20261021T103000
DTSTAMP:20260702T173008Z
CREATED:20260629T231336Z
LAST-MODIFIED:20260702T173008Z
UID:10000394-1792575000-1792578600@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-7/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261022T100000
DTEND;TZID=America/Toronto:20261022T110000
DTSTAMP:20260721T031100Z
CREATED:20260717T175026Z
LAST-MODIFIED:20260721T031100Z
UID:10000414-1792663200-1792666800@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove! \nVirtual event.
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event-2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Groove-Method-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T093000
DTEND;TZID=America/Toronto:20261028T103000
DTSTAMP:20260702T173008Z
CREATED:20260629T231430Z
LAST-MODIFIED:20260702T173008Z
UID:10000395-1793179800-1793183400@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-8/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261028T100000
DTEND;TZID=America/Toronto:20261028T110000
DTSTAMP:20260629T030300Z
CREATED:20260601T153000Z
LAST-MODIFIED:20260629T030300Z
UID:10000369-1793181600-1793185200@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-14/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261103T100000
DTEND;TZID=America/Toronto:20261103T110000
DTSTAMP:20260720T203822Z
CREATED:20260720T203822Z
LAST-MODIFIED:20260720T203822Z
UID:10000428-1793700000-1793703600@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: Tuesdays\, Sept. 8\, Oct. 6\, Nov. 3\, Dec. 1 (4 dates) \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your running shoes and water bottle! Snacks will be served.
URL:https://centreconnexions.org/event/move-it-or-lose-it-5/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Move-It-or-Lose-It-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261104T093000
DTEND;TZID=America/Toronto:20261104T103000
DTSTAMP:20260702T173008Z
CREATED:20260629T231537Z
LAST-MODIFIED:20260702T173008Z
UID:10000396-1793784600-1793788200@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-9/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261105T100000
DTEND;TZID=America/Toronto:20261105T110000
DTSTAMP:20260721T030717Z
CREATED:20260720T192502Z
LAST-MODIFIED:20260721T030717Z
UID:10000424-1793872800-1793876400@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life easier\, helps calm our bodies and minds\, and improves our overall health and well-being. \nA moving body is a healthier body\, and this helps prevent injuries\, boost our immune system\, release stress\, and improve quality of life. \nThis is a virtual event.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-4/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Gentle-Stretching-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T190000
DTEND;TZID=America/Toronto:20261110T203000
DTSTAMP:20260717T185705Z
CREATED:20260717T185705Z
LAST-MODIFIED:20260717T185705Z
UID:10000420-1794337200-1794342600@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. \n4 sessions: Sept 8\, Oct 13\, Nov 10\, Dec 8. \n \n 
URL:https://centreconnexions.org/event/grief-support-wakefield-3/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Grief-Support-19.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261111T093000
DTEND;TZID=America/Toronto:20261111T103000
DTSTAMP:20260702T173008Z
CREATED:20260629T231651Z
LAST-MODIFIED:20260702T173008Z
UID:10000397-1794389400-1794393000@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-10/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261111T100000
DTEND;TZID=America/Toronto:20261111T110000
DTSTAMP:20260629T030149Z
CREATED:20260601T153042Z
LAST-MODIFIED:20260629T030149Z
UID:10000370-1794391200-1794394800@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-15/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T093000
DTEND;TZID=America/Toronto:20261118T103000
DTSTAMP:20260702T173008Z
CREATED:20260629T231806Z
LAST-MODIFIED:20260702T173008Z
UID:10000398-1794994200-1794997800@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-11/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261119T100000
DTEND;TZID=America/Toronto:20261119T110000
DTSTAMP:20260721T031024Z
CREATED:20260717T175116Z
LAST-MODIFIED:20260721T031024Z
UID:10000415-1795082400-1795086000@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove! \nVirtual event.
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event-3/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Groove-Method-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR