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X-WR-CALDESC:Events for Connexions Resource Centre
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DTSTART;TZID=America/Toronto:20261109T130000
DTEND;TZID=America/Toronto:20261109T140000
DTSTAMP:20260909T142423Z
CREATED:20260909T141722Z
LAST-MODIFIED:20260909T142423Z
UID:10000460-1794229200-1794232800@centreconnexions.org
SUMMARY:Chair Yoga - Quyon
DESCRIPTION:For the 55+ Community \nMove\, Stretch & Relax – From Your Chair! \nJoin instructor Charlene Aubertin for a gentle\, engaging seated yoga session designed for all abilities. \nThis activity is offered in English.
URL:https://centreconnexions.org/event/chair-yoga-quyon-2/2026-11-09/
LOCATION:Quyon Community Centre\, 2 Rue Ferry\, Quyon\, Quebec\, J0X 2V0\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Chair-Yoga-quyon.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T100000
DTEND;TZID=America/Toronto:20261110T110000
DTSTAMP:20260922T143921Z
CREATED:20260921T212706Z
LAST-MODIFIED:20260922T143921Z
UID:10000482-1794304800-1794308400@centreconnexions.org
SUMMARY:From Stress to Vitality with Qigong - Wakefield
DESCRIPTION:The Stress to Vitality program is gentle movement practice to promote calm\, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements\, natural breathing and quiet focus\, supporting balance\, flexibility\, and tension relief. These short mindful practices can regulate your nervous system\, lubricate our joints and support your well being. \nAll abilities are welcome. You can practice standing or seated in a chair.\nPlease wear comfortable clothing and bring interior comfortable shoes. \nEvery Tuesday\n10:00 am until 11:00 am\n8 weeks starting\nStarting: October 6th until November 24th\n– Oct 6\, 13\, 20\, 27\n– Nov 3\, 10\, 17\, 24
URL:https://centreconnexions.org/event/from-stress-to-vitality-with-qigong-wakefield-6/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/from-stress-to-vitality-Fall-2026-updated.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261110T190000
DTEND;TZID=America/Toronto:20261110T203000
DTSTAMP:20260717T185705Z
CREATED:20260717T185705Z
LAST-MODIFIED:20260717T185705Z
UID:10000420-1794337200-1794342600@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. \n4 sessions: Sept 8\, Oct 13\, Nov 10\, Dec 8. \n \n 
URL:https://centreconnexions.org/event/grief-support-wakefield-3/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Grief-Support-19.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261111T093000
DTEND;TZID=America/Toronto:20261111T103000
DTSTAMP:20260903T135924Z
CREATED:20260629T231651Z
LAST-MODIFIED:20260903T135924Z
UID:10000397-1794389400-1794393000@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-10/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261112T100000
DTEND;TZID=America/Toronto:20261112T120000
DTSTAMP:20260915T134652Z
CREATED:20260727T182249Z
LAST-MODIFIED:20260915T134652Z
UID:10000437-1794477600-1794484800@centreconnexions.org
SUMMARY:You Deserve Care\, too! Wakefield
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English.
URL:https://centreconnexions.org/event/you-deserve-care-too-2/2026-11-12/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/You-deserve-care-too-Wakefield-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261116T100000
DTEND;TZID=America/Toronto:20261116T120000
DTSTAMP:20260914T145730Z
CREATED:20260914T145730Z
LAST-MODIFIED:20260914T145730Z
UID:10000471-1794823200-1794830400@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:Join us for a grief support group at St. Andrew’s Church Hall in Buckingham\, offering a safe\, welcoming\, and supportive space for those who are experiencing grief. \nCome together with others who understand what it’s like to navigate loss. This group provides an opportunity to share experiences\, connect with others\, and offer and receive emotional support during a difficult time. \nYou don’t have to go through grief alone. All are welcome. Participants must be 18 years of age or older. \n4 sessions:\nMondays Sept 21\, Oct 19\, Nov 16\, Dec 14\n10:00 am – 12:00 pm \n \n 
URL:https://centreconnexions.org/event/grief-support-buckingham-7/
LOCATION:Church Hall Buckingham\, 570 av de Buckingham\, Gatineau\, Quebec\, J8L2H3\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Grief-Support-fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T100000
DTEND;TZID=America/Toronto:20261117T110000
DTSTAMP:20260818T193143Z
CREATED:20260818T193143Z
LAST-MODIFIED:20260818T193143Z
UID:10000407-1794909600-1794913200@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nJoin us!\nBring your yoga mat and water bottle\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!\nLight snacks will be available! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer-3/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Yoga-in-Aylmer-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261117T100000
DTEND;TZID=America/Toronto:20261117T110000
DTSTAMP:20260922T143841Z
CREATED:20260921T212730Z
LAST-MODIFIED:20260922T143841Z
UID:10000483-1794909600-1794913200@centreconnexions.org
SUMMARY:From Stress to Vitality with Qigong - Wakefield
DESCRIPTION:The Stress to Vitality program is gentle movement practice to promote calm\, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements\, natural breathing and quiet focus\, supporting balance\, flexibility\, and tension relief. These short mindful practices can regulate your nervous system\, lubricate our joints and support your well being. \nAll abilities are welcome. You can practice standing or seated in a chair.\nPlease wear comfortable clothing and bring interior comfortable shoes. \nEvery Tuesday\n10:00 am until 11:00 am\n8 weeks starting\nStarting: October 6th until November 24th\n– Oct 6\, 13\, 20\, 27\n– Nov 3\, 10\, 17\, 24
URL:https://centreconnexions.org/event/from-stress-to-vitality-with-qigong-wakefield-7/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/from-stress-to-vitality-Fall-2026-updated.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261118T093000
DTEND;TZID=America/Toronto:20261118T103000
DTSTAMP:20260903T135841Z
CREATED:20260629T231806Z
LAST-MODIFIED:20260903T135841Z
UID:10000398-1794994200-1794997800@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-11/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261119T100000
DTEND;TZID=America/Toronto:20261119T110000
DTSTAMP:20260925T164100Z
CREATED:20260925T164100Z
LAST-MODIFIED:20260925T164100Z
UID:10000490-1795082400-1795086000@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove! \nVirtual event.
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event-6/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Groove-Method-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261123T100000
DTEND;TZID=America/Toronto:20261123T120000
DTSTAMP:20260930T184826Z
CREATED:20260727T184846Z
LAST-MODIFIED:20260930T184826Z
UID:10000444-1795428000-1795435200@centreconnexions.org
SUMMARY:You Deserve Care\, too! - Wakefield
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English. \n  \n 
URL:https://centreconnexions.org/event/you-deserve-care-too-buckingham/2026-11-23/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261123T130000
DTEND;TZID=America/Toronto:20261123T140000
DTSTAMP:20260909T142423Z
CREATED:20260909T141722Z
LAST-MODIFIED:20260909T142423Z
UID:10000461-1795438800-1795442400@centreconnexions.org
SUMMARY:Chair Yoga - Quyon
DESCRIPTION:For the 55+ Community \nMove\, Stretch & Relax – From Your Chair! \nJoin instructor Charlene Aubertin for a gentle\, engaging seated yoga session designed for all abilities. \nThis activity is offered in English.
URL:https://centreconnexions.org/event/chair-yoga-quyon-2/2026-11-23/
LOCATION:Quyon Community Centre\, 2 Rue Ferry\, Quyon\, Quebec\, J0X 2V0\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Chair-Yoga-quyon.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261124T100000
DTEND;TZID=America/Toronto:20261124T110000
DTSTAMP:20260922T143805Z
CREATED:20260921T212756Z
LAST-MODIFIED:20260922T143805Z
UID:10000484-1795514400-1795518000@centreconnexions.org
SUMMARY:From Stress to Vitality with Qigong - Wakefield
DESCRIPTION:The Stress to Vitality program is gentle movement practice to promote calm\, increase mobility and improve vitality. It incorporates the practice of Qigong with easy movements\, natural breathing and quiet focus\, supporting balance\, flexibility\, and tension relief. These short mindful practices can regulate your nervous system\, lubricate our joints and support your well being. \nAll abilities are welcome. You can practice standing or seated in a chair.\nPlease wear comfortable clothing and bring interior comfortable shoes. \nEvery Tuesday\n10:00 am until 11:00 am\n8 weeks starting\nStarting: October 6th until November 24th\n– Oct 6\, 13\, 20\, 27\n– Nov 3\, 10\, 17\, 24
URL:https://centreconnexions.org/event/from-stress-to-vitality-with-qigong-wakefield-8/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/from-stress-to-vitality-Fall-2026-updated.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T093000
DTEND;TZID=America/Toronto:20261125T103000
DTSTAMP:20260903T135742Z
CREATED:20260629T232143Z
LAST-MODIFIED:20260903T135742Z
UID:10000399-1795599000-1795602600@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-12/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261125T100000
DTEND;TZID=America/Toronto:20261125T110000
DTSTAMP:20260930T180847Z
CREATED:20260601T153129Z
LAST-MODIFIED:20260930T180847Z
UID:10000371-1795600800-1795604400@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-16/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/06/Yoga-in-Chelsea-Winter-2026-upd.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261126T100000
DTEND;TZID=America/Toronto:20261126T120000
DTSTAMP:20261001T174450Z
CREATED:20261001T174450Z
LAST-MODIFIED:20261001T174450Z
UID:10000501-1795687200-1795694400@centreconnexions.org
SUMMARY:Introduction to the Lymphatic System - Wakefield
DESCRIPTION:Join special guest Katrin Schumann\, a massage therapist with expertise in lymphology\, for an informative presentation on lymphatic health. \nThis session will explore:\n– The function and importance of the lymphatic system\n– Causes of swelling and fluid retention\n– Diagnosis and treatment approaches for swelling\n– Lymphatic drainage and self-care practices\n– The role of compression therapy \n \n 
URL:https://centreconnexions.org/event/lymphatic-system-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/10/Lymphatic-Drainage-Wakefield-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261127T100000
DTEND;TZID=America/Toronto:20261127T113000
DTSTAMP:20261002T142627Z
CREATED:20261002T142559Z
LAST-MODIFIED:20261002T142627Z
UID:10000502-1795773600-1795779000@centreconnexions.org
SUMMARY:Sensory Discovery for Babies - Wakefield
DESCRIPTION:Designed for babies who are beginning to sit and interact with their environment (6 months+)\, Sensory Discovery is more than just play\, it is a foundational developmental experience. In this series\, our Producer Members create a curated environment where infants can explore textures\, sounds\, and visual stimuli in a safe\, floor-based setting. \n \n 
URL:https://centreconnexions.org/event/sensory-discovery-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Families
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/10/Sensory-Discovery-Wakefield-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261201T100000
DTEND;TZID=America/Toronto:20261201T110000
DTSTAMP:20260720T203856Z
CREATED:20260720T203856Z
LAST-MODIFIED:20260720T203856Z
UID:10000429-1796119200-1796122800@centreconnexions.org
SUMMARY:Move It or Lose It!
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent. \nDates: Tuesdays\, Sept. 8\, Oct. 6\, Nov. 3\, Dec. 1 (4 dates) \nPLEASE NOTE: When registering for this event\, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your running shoes and water bottle! Snacks will be served.
URL:https://centreconnexions.org/event/move-it-or-lose-it-6/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Move-It-or-Lose-It-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261202T093000
DTEND;TZID=America/Toronto:20261202T103000
DTSTAMP:20260903T135712Z
CREATED:20260629T232300Z
LAST-MODIFIED:20260903T135712Z
UID:10000400-1796203800-1796207400@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-13/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261203T100000
DTEND;TZID=America/Toronto:20261203T110000
DTSTAMP:20260925T163544Z
CREATED:20260925T163544Z
LAST-MODIFIED:20260925T163544Z
UID:10000488-1796292000-1796295600@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life easier\, helps calm our bodies and minds\, and improves our overall health and well-being. \nA moving body is a healthier body\, and this helps prevent injuries\, boost our immune system\, release stress\, and improve quality of life. \nThis is a virtual event.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-8/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Gentle-Stretching-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261207T130000
DTEND;TZID=America/Toronto:20261207T140000
DTSTAMP:20260909T142423Z
CREATED:20260909T141722Z
LAST-MODIFIED:20260909T142423Z
UID:10000462-1796648400-1796652000@centreconnexions.org
SUMMARY:Chair Yoga - Quyon
DESCRIPTION:For the 55+ Community \nMove\, Stretch & Relax – From Your Chair! \nJoin instructor Charlene Aubertin for a gentle\, engaging seated yoga session designed for all abilities. \nThis activity is offered in English.
URL:https://centreconnexions.org/event/chair-yoga-quyon-2/2026-12-07/
LOCATION:Quyon Community Centre\, 2 Rue Ferry\, Quyon\, Quebec\, J0X 2V0\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/09/Chair-Yoga-quyon.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261208T190000
DTEND;TZID=America/Toronto:20261208T203000
DTSTAMP:20260717T185735Z
CREATED:20260717T185735Z
LAST-MODIFIED:20260717T185735Z
UID:10000421-1796756400-1796761800@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time. \n4 sessions: Sept 8\, Oct 13\, Nov 10\, Dec 8. \n \n 
URL:https://centreconnexions.org/event/grief-support-wakefield-4/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Grief-Support-19.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261209T093000
DTEND;TZID=America/Toronto:20261209T103000
DTSTAMP:20260903T135634Z
CREATED:20260629T232349Z
LAST-MODIFIED:20260903T135634Z
UID:10000401-1796808600-1796812200@centreconnexions.org
SUMMARY:Viactive
DESCRIPTION:Viactive is a fun and gentle physical activity program for adults aged 50+!\n\nThese sessions are designed for all fitness levels\, including those with reduced mobility.\n\nBring comfortable clothing and shoes\, a water bottle\, and your smile!\n\nClasses run every Wednesday till December
URL:https://centreconnexions.org/event/viactive-14/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261209T100000
DTEND;TZID=America/Toronto:20261209T110000
DTSTAMP:20260930T180229Z
CREATED:20260601T153218Z
LAST-MODIFIED:20260930T180229Z
UID:10000372-1796810400-1796814000@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-17/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/06/Yoga-in-Chelsea-Winter-2026-upd.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261210T100000
DTEND;TZID=America/Toronto:20261210T120000
DTSTAMP:20260915T134652Z
CREATED:20260727T182249Z
LAST-MODIFIED:20260915T134652Z
UID:10000438-1796896800-1796904000@centreconnexions.org
SUMMARY:You Deserve Care\, too! Wakefield
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English.
URL:https://centreconnexions.org/event/you-deserve-care-too-2/2026-12-10/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/You-deserve-care-too-Wakefield-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261214T100000
DTEND;TZID=America/Toronto:20261214T120000
DTSTAMP:20260914T145745Z
CREATED:20260914T145745Z
LAST-MODIFIED:20260914T145745Z
UID:10000472-1797242400-1797249600@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:Join us for a grief support group at St. Andrew’s Church Hall in Buckingham\, offering a safe\, welcoming\, and supportive space for those who are experiencing grief. \nCome together with others who understand what it’s like to navigate loss. This group provides an opportunity to share experiences\, connect with others\, and offer and receive emotional support during a difficult time. \nYou don’t have to go through grief alone. All are welcome. Participants must be 18 years of age or older. \n4 sessions:\nMondays Sept 21\, Oct 19\, Nov 16\, Dec 14\n10:00 am – 12:00 pm \n \n 
URL:https://centreconnexions.org/event/grief-support-buckingham-8/
LOCATION:Church Hall Buckingham\, 570 av de Buckingham\, Gatineau\, Quebec\, J8L2H3\, Canada
CATEGORIES:Grief Support
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/08/Grief-Support-fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261215T100000
DTEND;TZID=America/Toronto:20261215T110000
DTSTAMP:20260818T193133Z
CREATED:20260720T123707Z
LAST-MODIFIED:20260818T193133Z
UID:10000408-1797328800-1797332400@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nJoin us!\nBring your yoga mat and water bottle\, and learn while enjoying the physical and well-being benefits through these fabulous sessions. IT’S FREE!\nLight snacks will be available! \n• These activities are offered in English. \n \n 
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Yoga-in-Aylmer-Fall-2026-upd.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261216T100000
DTEND;TZID=America/Toronto:20261216T110000
DTSTAMP:20260715T175313Z
CREATED:20260619T123807Z
LAST-MODIFIED:20260715T175313Z
UID:10000376-1797415200-1797418800@centreconnexions.org
SUMMARY:Test event for Airtable Sync (DUPLICATE)
DESCRIPTION:Content is protected.
URL:https://centreconnexions.org/event/test-event-for-airtable-sync-duplicate/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261217T100000
DTEND;TZID=America/Toronto:20261217T110000
DTSTAMP:20260925T164146Z
CREATED:20260925T164146Z
LAST-MODIFIED:20260925T164146Z
UID:10000491-1797501600-1797505200@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove! \nVirtual event.
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event-7/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/07/Groove-Method-Fall-2026.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20261221T100000
DTEND;TZID=America/Toronto:20261221T120000
DTSTAMP:20260930T184826Z
CREATED:20260727T184846Z
LAST-MODIFIED:20260930T184826Z
UID:10000445-1797847200-1797854400@centreconnexions.org
SUMMARY:You Deserve Care\, too! - Wakefield
DESCRIPTION:Caring for Someone You Love?\nYou Don’t Have to Do It Alone. \nCaring for a spouse\, family member\, friend\, or loved one is an act of compassion\, but it can also bring unexpected challenges. Whether you’re currently providing care\, beginning to take on that role\, or thinking about what caregiving may look like in the future\, it’s important to know that support is available. \nCaregiving can sometimes feel demanding\, leaving little time to focus on your own needs. Many caregivers experience stress\, uncertainty\, or simply wish they had more information and guidance along the way. \nJoin us to connect with others\, learn about helpful resources\, and discover practical strategies for caring for both your loved one and yourself. Together\, we’ll explore ways to navigate the caregiving journey with greater confidence\, support\, and balance. \nTaking care of yourself is an important part of taking care of others. \nThis event takes place in English. \n  \n 
URL:https://centreconnexions.org/event/you-deserve-care-too-buckingham/2026-12-21/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR