Viactive
2026-11-25 09:30 - 10:30, 2026-12-02 09:30 - 10:30, 2026-12-09 09:30 - 10:30 (America/Toronto) | Centre Wakefield La Pêche, 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, QC J0X 3G0, Canada
Viactive is a fun and gentle physical activity program for adults aged 50+!

These sessions are designed for all fitness levels, including those with reduced mobility.

Bring comfortable clothing and shoes, a water bottle, and your smile!

Classes run every Wednesday till December

In-Person Yoga for Healthy Living with Lynda - Chelsea
2026-11-25 10:00 - 11:00, 2026-12-09 10:00 - 11:00 | St. Mary Magdalene Church, 537 Route 105, Chelsea, Quebec, J9B 1L2, Canada
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING
With Special Guest Lynda Pedley
(MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer).
Bring your yoga mat, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
• These activities are offered in English.

Move It or Lose It!
2026-12-01 10:00 - 11:00 | Knights of Columbus, 78 Principale St, Gatineau, Québec, J9H 3L7, Canada
MOVE IT OR LOSE IT!
With Special Guest, Brenda Coukell
• Physical Fitness Exercise Sessions for the Community 55 +
Better Strength, Better Balance, Better Mobility = Feeling Better for a Better Life
• These classes are for those wishing to maintain/improve strength, balance, and mobility.
• Staying active and independent helps maintain a better quality of life.
• Tips on how to prevent falls.
• What to do if you fall?
• These classes aim at encouraging individuals to stay active and independent.
Dates: Tuesdays, Sept. 8, Oct. 6, Nov. 3, Dec. 1 (4 dates)
PLEASE NOTE: When registering for this event, you are registering for all activity dates within the series. This is a FREE series for adults 55+. Don’t forget to bring your running shoes and water bottle! Snacks will be served.

Gentle Stretching with Kim - Virtual Event
2026-12-03 10:00 - 11:00 | Virtual Event – Zoom Webinar
Gentle Stretching – For Strength, Balance and Flexibility
with special guest, Kim Valiquette
The practice of gentle movements and stretching makes day-to-day life easier, helps calm our bodies and minds, and improves our overall health and well-being.
A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress, and improve quality of life.
This is a virtual event.

Grief Support - Wakefield
2026-12-08 19:00 - 20:30 | Centre Wakefield La Pêche, 38 Chem. de-la-Vallée de Wakefield, Wakefield, Québec, QC J0X 3G0, Canada
Join us for a grief support group at the Centre Wakefield La Peche. Our goal is to provide a safe space where people that have experienced grief can gather to share and offer emotional support to others that are having a similar experience at this difficult time.
4 sessions: Sept 8, Oct 13, Nov 10, Dec 8.

You Deserve Care, too! Wakefield
2026-12-10 10:00 - 12:00 | Centre Communautaire Wakefield La Pêche Studio, 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, J0X 3G0, Canada
Caring for Someone You Love?
You Don’t Have to Do It Alone.
Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can also bring unexpected challenges. Whether you’re currently providing care, beginning to take on that role, or thinking about what caregiving may look like in the future, it’s important to know that support is available.
Caregiving can sometimes feel demanding, leaving little time to focus on your own needs. Many caregivers experience stress, uncertainty, or simply wish they had more information and guidance along the way.
Join us to connect with others, learn about helpful resources, and discover practical strategies for caring for both your loved one and yourself. Together, we’ll explore ways to navigate the caregiving journey with greater confidence, support, and balance.
Taking care of yourself is an important part of taking care of others.
This event takes place in English.

In-Person Yoga with Lynda - Aylmer
2026-12-15 10:00 - 11:00 | Knights of Columbus, 78 Principale St, Gatineau, Québec, J9H 3L7, Canada
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING
With Special Guest Lynda Pedley
(MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer).
Join us!
Bring your yoga mat and water bottle, and learn while enjoying the physical and well-being benefits through these fabulous sessions. IT’S FREE!
Light snacks will be available!
• These activities are offered in English.

Test event for Airtable Sync (DUPLICATE)
2026-12-16 10:00 - 11:00 | St. Mary Magdalene Church, 537 Route 105, Chelsea, Quebec, J9B 1L2, Canada
Content is protected.

Groove Dancing Method with Kim - Virtual Event
2026-12-17 10:00 - 11:00 | Virtual Event – Zoom Webinar
Let’s Groove!
The Groove Method with special guest, Kim Valiquette, Dance Your Bliss!
Join us for a healthy and fun way to nurture your body, heart, mind and soul.
There is no wrong way to move your body. These virtual workshops are for you if you can move, you can Groove!
Virtual event.

You Deserve Care, too! Buckingham
2026-12-21 10:00 - 12:00 | Centre Communautaire Wakefield La Pêche Studio, 38 Chemin de la Vallée de Wakefield, Wakefield, Quebec, J0X 3G0, Canada

In-Person Yoga for Healthy Living with Lynda - Chelsea
2026-12-23 10:00 - 11:00 | St. Mary Magdalene Church, 537 Route 105, Chelsea, Quebec, J9B 1L2, Canada
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING
With Special Guest Lynda Pedley
(MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer).
Bring your yoga mat, water bottle, and learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
• These activities are offered in English.
