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X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T100000
DTEND;TZID=America/Toronto:20260520T113000
DTSTAMP:20260606T050434
CREATED:20260512T154742Z
LAST-MODIFIED:20260512T154742Z
UID:10000360-1779271200-1779276600@centreconnexions.org
SUMMARY:Supporting Older Adults and Caregivers in Navigating the Quebec Health System - SHARP Webinar (VIRTUAL)
DESCRIPTION:FREE SHARP WEBINAR \nIn this presentation\, we will explore the history of the Patient Navigator service in Quebec City\, tracing its evolution from a pilot project through a full-time service for English-speaking Quebecers arriving in the city for specialized medical services. The new Patient Navigation Network\, based largely on the methods and achievements of the Quebec City service\, will be introduced\, as well as how older adults and caregivers can access this service.
URL:https://centreconnexions.org/event/supporting-older-adults-and-caregivers-in-navigating-the-quebec-health-system-sharp-webinar-virtual/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260520T100000
DTEND;TZID=America/Toronto:20260520T110000
DTSTAMP:20260606T050434
CREATED:20260414T172954Z
LAST-MODIFIED:20260414T172954Z
UID:10000337-1779271200-1779274800@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-9/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260519T100000
DTEND;TZID=America/Toronto:20260519T110000
DTSTAMP:20260606T050434
CREATED:20260424T170508Z
LAST-MODIFIED:20260424T170508Z
UID:10000352-1779184800-1779188400@centreconnexions.org
SUMMARY:Understanding Diabetes - Aylmer
DESCRIPTION:Join guest speaker Martin Payer from Diabète Outaouais for an informative session on diabetes and its complications\, and whether they can be prevented.
URL:https://centreconnexions.org/event/understanding-diabetes-aylmer/
LOCATION:Les Partenaires du Secteur Aylmer\, 61 Rue du Couvent\, Gatineau\, Québec\, J9H 6A2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/FACTS-AND-FIGURES-scaled-1.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260515T100000
DTEND;TZID=America/Toronto:20260515T113000
DTSTAMP:20260606T050434
CREATED:20260416T181142Z
LAST-MODIFIED:20260417T171655Z
UID:10000348-1778839200-1778844600@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Lac Beauchamp
DESCRIPTION:Meeting place: Centre Plein Aire Helene Larochelle (Parking Lot) \n\n\n  \nChat & share your experience with others while enjoying a winter’s walk. \n\n\nOutdoor event: Please dress appropriately for the weather. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-lac-beauchamp/
LOCATION:Centre Plein Aire Helene Larochelle\, 741 boul. Maloney E.\, Gatineau\, Quebec\, J8P1G5\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/web-pic.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260514T100000
DTEND;TZID=America/Toronto:20260514T113000
DTSTAMP:20260606T050434
CREATED:20260422T183514Z
LAST-MODIFIED:20260422T183545Z
UID:10000349-1778752800-1778758200@centreconnexions.org
SUMMARY:Fire Prevention and Safety in Your Home - Shawville
DESCRIPTION:Join special guests MRC Pontiac and the Sûreté du Québec for a presentation on fire prevention and home safety. Learn how to prevent household fires\, prepare safe evacuation plans for your family and pets\, and protect your home from break-ins and vandalism.
URL:https://centreconnexions.org/event/fire-prevention-and-safety-in-your-home-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/what-should-i-do-with-an-expired-fire-extinguisher-1024x683-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260513T100000
DTEND;TZID=America/Toronto:20260513T113000
DTSTAMP:20260606T050434
CREATED:20260416T175846Z
LAST-MODIFIED:20260416T175846Z
UID:10000347-1778666400-1778671800@centreconnexions.org
SUMMARY:Who Am I Now? Identify in Later Life - Campbell's Bay
DESCRIPTION:As life changes\, it’s natural to reflect on who we are. \nRoles shift\, routines evolve\, and parts of life may feel different. Join us for a gentle\, welcoming session to reconnect with what still feels like “you\,” and what brings meaning and joy. Through guided reflection and conversation\, you’re invited to share\, listen\, and connect with others.
URL:https://centreconnexions.org/event/who-am-i-now-identify-in-later-life-campbells-bay/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/x.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T100000
DTEND;TZID=America/Toronto:20260512T120000
DTSTAMP:20260606T050434
CREATED:20260415T183030Z
LAST-MODIFIED:20260415T183317Z
UID:10000342-1778580000-1778587200@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presents: How to Reduce the Risk of Developing Alzheimer Disease - Ladysmith
DESCRIPTION:With special guest Andrée-Michelle Cormier from the Société Alzheimer de l’Outaouais \nThis presentation is designed for the 55+ community. Participants will: \n\nLearn about cognitive disorders and Alzheimer’s disease\nModifiable Risk Factors\nProtective Factors
URL:https://centreconnexions.org/event/societe-alzheimer-outaouais-presents-how-to-reduce-the-risk-of-developing-alzheimer-disease-ladysmith/
LOCATION:Ladysmith Recreation Association\, 777 Route 366\, Thorne (Ladysmith)\, QC\, J0X 2A0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T100000
DTEND;TZID=America/Toronto:20260512T113000
DTSTAMP:20260606T050434
CREATED:20260415T184104Z
LAST-MODIFIED:20260415T184104Z
UID:10000343-1778580000-1778585400@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-aylmer-3/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T100000
DTEND;TZID=America/Toronto:20260512T113000
DTSTAMP:20260606T050434
CREATED:20260326T224635Z
LAST-MODIFIED:20260326T224635Z
UID:10000321-1778580000-1778585400@centreconnexions.org
SUMMARY:Colouring Mandalas - Wakefield
DESCRIPTION:A calming and creative space for caregivers to unwind\, focus\, and express themselves. Join us for a Mandala session where you can relax\, enjoy mindful coloring\, and experience the soothing benefits of symmetry\, rhythm\, and creativity. \n\n\n\n*Bring your own coloring pencils\, brushes\, paints\, and crayons*
URL:https://centreconnexions.org/event/colouring-mandalas-wakefield-1/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/senior-mandala.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260512T090000
DTEND;TZID=America/Toronto:20260512T110000
DTSTAMP:20260606T050434
CREATED:20260408T173323Z
LAST-MODIFIED:20260415T181346Z
UID:10000331-1778576400-1778583600@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-16/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T100000
DTEND;TZID=America/Toronto:20260511T120000
DTSTAMP:20260606T050434
CREATED:20260416T175028Z
LAST-MODIFIED:20260416T175307Z
UID:10000346-1778493600-1778500800@centreconnexions.org
SUMMARY:Cell Phone Tips and Tricks - Danford Lake
DESCRIPTION:With Special Guest Aline Holmes\, Digital Literacy Coordinator\, Western Quebec Literacy Council (WQLC). \nLearn about: \n\nHow to use your phone’s features\nStaying safe on your phone\nTricks to make your phone work for you
URL:https://centreconnexions.org/event/cell-phone-tips-and-tricks-danford-lake/
LOCATION:Danford Lake Community Centre\, 33 chemin Harrison\, Danford Lake\, Quebec\, J0X 1P0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-4.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260511T100000
DTEND;TZID=America/Toronto:20260511T113000
DTSTAMP:20260606T050434
CREATED:20260401T191255Z
LAST-MODIFIED:20260401T191255Z
UID:10000325-1778493600-1778499000@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-buckingham-3/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260509T100000
DTEND;TZID=America/Toronto:20260509T113000
DTSTAMP:20260606T050434
CREATED:20260408T173518Z
LAST-MODIFIED:20260408T173518Z
UID:10000332-1778320800-1778326200@centreconnexions.org
SUMMARY:Connect Club - Shawville
DESCRIPTION:Social club for elementary school-aged children on the spectrum or with other support needs. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. \nWhat is the spectrum? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity.
URL:https://centreconnexions.org/event/connect-club-shawville-5/
LOCATION:Dr. S.E. McDowell Elementary School\, 89 rue Centre\, Shawville\, Québec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/connect-club.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T100000
DTEND;TZID=America/Toronto:20260507T113000
DTSTAMP:20260606T050434
CREATED:20260424T161538Z
LAST-MODIFIED:20260424T161538Z
UID:10000351-1778148000-1778153400@centreconnexions.org
SUMMARY:What to Do When Someone Passes Away - Wakefield
DESCRIPTION:With special guests Jade Barrière\, Lawyer and Anny Martel\, Social Worker at Info Justice \nLearn about the key steps after a death\, including supporting loved ones\, reporting the death\, planning the funeral\, settling the estate\, and organizing personal affairs for the future.
URL:https://centreconnexions.org/event/what-to-do-when-someone-passes-away-wakefield/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/Screenshot-2026-04-24-121506.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260507T100000
DTEND;TZID=America/Toronto:20260507T110000
DTSTAMP:20260606T050434
CREATED:20260313T130827Z
LAST-MODIFIED:20260313T130827Z
UID:10000306-1778148000-1778151600@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-spring2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260506T100000
DTEND;TZID=America/Toronto:20260506T110000
DTSTAMP:20260606T050434
CREATED:20260414T172854Z
LAST-MODIFIED:20260414T172854Z
UID:10000336-1778061600-1778065200@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-8/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T100000
DTEND;TZID=America/Toronto:20260505T110000
DTSTAMP:20260606T050434
CREATED:20260422T193007Z
LAST-MODIFIED:20260422T193007Z
UID:10000350-1777975200-1777978800@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer-4/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260505T090000
DTEND;TZID=America/Toronto:20260505T110000
DTSTAMP:20260606T050434
CREATED:20260408T173214Z
LAST-MODIFIED:20260415T181318Z
UID:10000330-1777971600-1777978800@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-15/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260504T100000
DTEND;TZID=America/Toronto:20260504T113000
DTSTAMP:20260606T050434
CREATED:20260227T135422Z
LAST-MODIFIED:20260312T184819Z
UID:10000296-1777888800-1777894200@centreconnexions.org
SUMMARY:Understanding Wills - Otter Lake
DESCRIPTION:With special guest Jade Barrière\, Lawyer at Info Justice. \n\n  \n\n\n\n\nThis informative session will cover the purpose of a will\, who can make one\, what it should include\, and how to update and validate it. Plan with confidence and peace of mind!
URL:https://centreconnexions.org/event/understanding-wills-otter-lake/
LOCATION:Otter Lake Recreation Hall\, 394 Rue Tessier\, Otter Lake\, Quebec\, J0X 2P0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260502T180000
DTEND;TZID=America/Toronto:20260502T210000
DTSTAMP:20260606T050434
CREATED:20260502T025616Z
LAST-MODIFIED:20260502T025616Z
UID:10000358-1777744800-1777755600@centreconnexions.org
SUMMARY:Youth's Basketball Event - Hull
DESCRIPTION:Join us for a community basketball event focused on mental health. Watch the games\, take part in mini activities between matches\, and learn more about local resources in a fun and welcoming space.
URL:https://centreconnexions.org/event/youths-basketball-event-hull/
LOCATION:Cégep de l’Outaouais\, 333 Bd de la Cité-des-Jeunes\, Gatineau\, Quebec\, J8Y 6L5\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/05/fb-post.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260501T100000
DTEND;TZID=America/Toronto:20260501T113000
DTSTAMP:20260606T050434
CREATED:20260415T184507Z
LAST-MODIFIED:20260415T184507Z
UID:10000345-1777629600-1777635000@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Marina Aylmer
DESCRIPTION:Meeting place: Pavillon Robert-Middlemiss (Restaurant Parking Lot) \n\n\n  \nChat & share your experience with others while enjoying a winter’s walk. \n\n\nOutdoor event: Please dress appropriately for the weather. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-marina-aylmer-2/
LOCATION:Pavillon Robert-Middlemiss\, 1 rue Principale\, Gatineau\, Quebec\, J9H 7J3\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/web-pic.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260430T100000
DTEND;TZID=America/Toronto:20260430T120000
DTSTAMP:20260606T050434
CREATED:20260324T182614Z
LAST-MODIFIED:20260423T175607Z
UID:10000316-1777543200-1777550400@centreconnexions.org
SUMMARY:Creating an Art Journal
DESCRIPTION:Join special guest \nKatharine Fletcher for a fun two-hour workshop exploring mixed-media art journaling. \nParticipants will experiment with textures and creative mark making using everyday materials\, and each person will leave with their own art journal. \nRefreshments will be served!
URL:https://centreconnexions.org/event/creating-an-art-journal/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/03/Creating-an-Art-Journal.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T130000
DTEND;TZID=America/Toronto:20260428T143000
DTSTAMP:20260606T050434
CREATED:20260331T173803Z
LAST-MODIFIED:20260413T205904Z
UID:10000323-1777381200-1777386600@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presents: How to Diminish the Risk of Developing Alzheimer Disease - Aylmer
DESCRIPTION:How to diminish the risks of developing Alzheimer’s disease \nAndrée-Michelle Cormier\, Trainer from Alzheimer Society\, will give a presentation about their services and lead a discussion on Alzheimer’s disease.\nThis session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders\, early warning signs\, as well as risk factors. Several common myths will also be addressed and clarified.
URL:https://centreconnexions.org/event/societe-alzheimer-outaouais-presents-how-to-diminish-the-risk-of-developing-alzheimer-disease-aylmer/
LOCATION:Alzheimer’s Society office\, 181 Rue Principale\, Gatineau\, Quebec\, J9H 6A6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T100000
DTEND;TZID=America/Toronto:20260428T110000
DTSTAMP:20260606T050434
CREATED:20260313T120842Z
LAST-MODIFIED:20260313T120842Z
UID:10000300-1777370400-1777374000@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer-spring1/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260428T090000
DTEND;TZID=America/Toronto:20260428T110000
DTSTAMP:20260606T050434
CREATED:20260408T172902Z
LAST-MODIFIED:20260415T181248Z
UID:10000329-1777366800-1777374000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-gatineau-hull-14/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T100000
DTEND;TZID=America/Toronto:20260427T113000
DTSTAMP:20260606T050434
CREATED:20260401T175128Z
LAST-MODIFIED:20260401T175331Z
UID:10000324-1777284000-1777289400@centreconnexions.org
SUMMARY:Listening Circle - Buckingham
DESCRIPTION:Consultation with the community as for what are they looking for from Connexions: Events\, Activities\, Consultation\, Communication\, Youth\, Adults and Older Age. \nCome and a have a chat about it\, over a coffee\, while listening to the participants and their needs.
URL:https://centreconnexions.org/event/listening-circle-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/04/web.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260427T100000
DTEND;TZID=America/Toronto:20260427T113000
DTSTAMP:20260606T050434
CREATED:20260223T184314Z
LAST-MODIFIED:20260225T131717Z
UID:10000293-1777284000-1777289400@centreconnexions.org
SUMMARY:Maintaining your independence and quality of life at home - Otter Lake
DESCRIPTION:With special guest Angie Vaillancourt\, Social Worker. \nLearn all about the services the CISSS de l’Outaouais offers to seniors such as home care\, rehabilitation programs\, and more! \n\n\n\nRefreshments will be served!
URL:https://centreconnexions.org/event/maintaining-your-independence-and-quality-of-life-at-home-otter-lake/
LOCATION:Otter Lake Recreation Hall\, 394 Rue Tessier\, Otter Lake\, Quebec\, J0X 2P0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260423T100000
DTEND;TZID=America/Toronto:20260423T110000
DTSTAMP:20260606T050434
CREATED:20260313T125303Z
LAST-MODIFIED:20260313T130549Z
UID:10000303-1776938400-1776942000@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event-spring1/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260422T100000
DTEND;TZID=America/Toronto:20260422T110000
DTSTAMP:20260606T050434
CREATED:20260331T171817Z
LAST-MODIFIED:20260331T171817Z
UID:10000322-1776852000-1776855600@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-5/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260421T130000
DTEND;TZID=America/Toronto:20260421T143000
DTSTAMP:20260606T050434
CREATED:20260324T180945Z
LAST-MODIFIED:20260417T165231Z
UID:10000315-1776776400-1776781800@centreconnexions.org
SUMMARY:Online Shopping Made Easy
DESCRIPTION:Join special guest Alina Holmes\, Digital Literacy Coordinator at the Western Quebec Literacy Council (WQLC)\, for an interactive session on making online shopping easy. Learn how to place orders online and discover simple tips for safe online shopping. \nRefreshments will be served!
URL:https://centreconnexions.org/event/online-shopping-made-easy/
LOCATION:Bryson Golden Age Club\, 943 Principale St\, Bryson\, Québec\, J0X 1H0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-4.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR