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X-WR-CALNAME:Connexions Resource Centre
X-ORIGINAL-URL:https://centreconnexions.org
X-WR-CALDESC:Events for Connexions Resource Centre
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BEGIN:VTIMEZONE
TZID:America/Toronto
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260310T090000
DTEND;TZID=America/Toronto:20260310T110000
DTSTAMP:20260606T141309
CREATED:20260225T215854Z
LAST-MODIFIED:20260225T215854Z
UID:10000253-1773133200-1773140400@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session6/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T130000
DTEND;TZID=America/Toronto:20260309T143000
DTSTAMP:20260606T141309
CREATED:20260203T125812Z
LAST-MODIFIED:20260203T125812Z
UID:10000279-1773061200-1773066600@centreconnexions.org
SUMMARY:First aid for seniors - Campbell's Bay
DESCRIPTION:Join us for this hands-on CPR course\, presented by McGill University MedCCO\, to learn how to assist someone who is choking and how to use a defibrillator \nRefreshments will be served!
URL:https://centreconnexions.org/event/first-aid-for-seniors-campbellsbay/
LOCATION:Campbell’s Bay Golden Age Club\, 2 rue Elsie\, Campbell's Bay\, J0X 1K0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/First-aid-for-seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T100000
DTEND;TZID=America/Toronto:20260309T113000
DTSTAMP:20260606T141309
CREATED:20260216T182508Z
LAST-MODIFIED:20260306T130736Z
UID:10000285-1773050400-1773055800@centreconnexions.org
SUMMARY:Boost Your Brain - Buckingham
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260309T100000
DTEND;TZID=America/Toronto:20260309T113000
DTSTAMP:20260606T141309
CREATED:20260202T153646Z
LAST-MODIFIED:20260202T154811Z
UID:10000277-1773050400-1773055800@centreconnexions.org
SUMMARY:First aid for seniors - Shawville
DESCRIPTION:Join us for this hands-on CPR course\, presented by McGill University MedCCO\, to learn how to assist someone who is choking and how to use a defibrillator \nRefreshments will be served!
URL:https://centreconnexions.org/event/first-aid-for-seniors-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2026/02/First-aid-for-seniors.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260306T100000
DTEND;TZID=America/Toronto:20260306T113000
DTSTAMP:20260606T141309
CREATED:20260222T182515Z
LAST-MODIFIED:20260222T182617Z
UID:10000288-1772791200-1772796600@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Deschênes (Aylmer)
DESCRIPTION:Meeting place: \n\n\nGroupe communautaire Deschênes parking lot – 55 chemin Vanier \nChat & share your experience with others while enjoying a winter’s walk. \n*Outdoor winter event: dress warmly and wear appropriate winter footwear.
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-deschenes-aylmer/
LOCATION:Groupe communautaire Deschênes parking lot\, 55 Chemin Vanier\, Gatineau\, QC\, J9H 1X5\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Winter-Solstice.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260303T133000
DTEND;TZID=America/Toronto:20260303T153000
DTSTAMP:20260606T141309
CREATED:20260213T181636Z
LAST-MODIFIED:20260213T183500Z
UID:10000284-1772544600-1772551800@centreconnexions.org
SUMMARY:Boost Your Brain - Kazabazua
DESCRIPTION:Come enjoy a relaxed workshop featuring fun brain games that stimulate memory\, observation skills\, and critical thinking\, while promoting cognitive health and vitality
URL:https://centreconnexions.org/event/boost-your-brain-kazabazua/
LOCATION:Kazabazua Municipal Library\, 373 route 105\, Kazabazua\, Quebec\, J0X 1X0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/alzheimers-presentation.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T173000
DTEND;TZID=America/Toronto:20260226T183000
DTSTAMP:20260606T141309
CREATED:20260113T132257Z
LAST-MODIFIED:20260114T153119Z
UID:10000257-1772127000-1772130600@centreconnexions.org
SUMMARY:Fuel for School: No-Bake Energy Bites - Aylmer
DESCRIPTION:Open to Kindergarten and Grade 1 students\, their families\, and their caregivers. \nJoin us to make peanut-free energy bites and learn practical tips for nutritious school lunches.
URL:https://centreconnexions.org/event/fuel-for-school-no-bake-energy-bites-aylmer/
LOCATION:Eardley Elementary School\, 180 Rue North\, Gatineau\, Quebec\, J9H 6Y9\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Children-Cooking-workshop.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T100000
DTEND;TZID=America/Toronto:20260226T113000
DTSTAMP:20260606T141309
CREATED:20260109T141240Z
LAST-MODIFIED:20260109T163646Z
UID:10000261-1772100000-1772105400@centreconnexions.org
SUMMARY:Old Age Security - Chelsea
DESCRIPTION:Join us for an informative workshop on Canada’s Old Age Security (OAS) program — one of the country’s key public pension benefits. \nThis session will cover eligibility\, how and when to apply\, payment amounts\, deferrals\, and how OAS interacts with other retirement income sources. \nPerfect for individuals nearing retirement\, caregivers\, or anyone supporting a loved one through the process. Learn how to make the most of your benefits and plan with confidence.
URL:https://centreconnexions.org/event/old-age-security-chelsea/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260226T100000
DTEND;TZID=America/Toronto:20260226T110000
DTSTAMP:20260606T141309
CREATED:20260127T124759Z
LAST-MODIFIED:20260127T124759Z
UID:10000271-1772100000-1772103600@centreconnexions.org
SUMMARY:Groove Dancing Method with Kim - Virtual Event
DESCRIPTION:Let’s Groove!\nThe Groove Method with special guest\, Kim Valiquette\, Dance Your Bliss! \nJoin us for a healthy and fun way to nurture your body\, heart\, mind and soul.\nThere is no wrong way to move your body. These virtual workshops are for you if you can move\, you can Groove!
URL:https://centreconnexions.org/event/groove-dancing-method-with-kim-virtual-event2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/06/Senior-dancing.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260225T100000
DTEND;TZID=America/Toronto:20260225T110000
DTSTAMP:20260606T141309
CREATED:20251216T142547Z
LAST-MODIFIED:20251216T170950Z
UID:10000231-1772013600-1772017200@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter4/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T100000
DTEND;TZID=America/Toronto:20260224T110000
DTSTAMP:20260606T141309
CREATED:20260127T124219Z
LAST-MODIFIED:20260127T124516Z
UID:10000269-1771927200-1771930800@centreconnexions.org
SUMMARY:In-Person Yoga with Lynda - Aylmer
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE!
URL:https://centreconnexions.org/event/in-person-yoga-with-lynda-aylmer2/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260224T090000
DTEND;TZID=America/Toronto:20260224T110000
DTSTAMP:20260606T141309
CREATED:20260211T152236Z
LAST-MODIFIED:20260211T152236Z
UID:10000252-1771923600-1771930800@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session5/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260223T100000
DTEND;TZID=America/Toronto:20260223T113000
DTSTAMP:20260606T141309
CREATED:20260203T131242Z
LAST-MODIFIED:20260203T141345Z
UID:10000280-1771840800-1771846200@centreconnexions.org
SUMMARY:Grief Support - Buckingham
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-buckingham/
LOCATION:Le Centre Action Générations des Ainés (CAGA)\, 390 Buckingham Avenue\, Gatineau\, J8L 2G7\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260220T100000
DTEND;TZID=America/Toronto:20260220T113000
DTSTAMP:20260606T141309
CREATED:20260208T163459Z
LAST-MODIFIED:20260208T163459Z
UID:10000282-1771581600-1771587000@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Lac Leamy
DESCRIPTION:Meeting place: \n\n\nSaint-Éloi Bistro – 100 rue Atawe \n\n\n\n  \n\n\n\nChat & share your experience with others while enjoying a winter’s walk. \n\n\n\n*Outdoor winter event: dress warmly and wear appropriate winter footwear. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-lac-leamy-2/
LOCATION:Saint-Éloi Bistro\, 100 rue Atawe\, Gatineau\, Quebec\, J8Y 6V8\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Winter-Solstice.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260219T100000
DTEND;TZID=America/Toronto:20260219T113000
DTSTAMP:20260606T141309
CREATED:20260115T142503Z
LAST-MODIFIED:20260115T142638Z
UID:10000266-1771495200-1771500600@centreconnexions.org
SUMMARY:Power of Attorney Presentation - Shawville
DESCRIPTION:With the Centre de justice de proximité de l’Outaouais (CJPO) \n\n  \nJoin us to learn about: \n\nThe definition of a power of attorney\nThe form this takes\nThe content of a power of attorney\nThe end of power of attorney\nPlan for the future and gain clarity on legal matters
URL:https://centreconnexions.org/event/power-of-attorney-presentation-shawville-2/
LOCATION:shawville anglican church\, 530 Rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T100000
DTEND;TZID=America/Toronto:20260218T113000
DTSTAMP:20260606T141309
CREATED:20260204T165639Z
LAST-MODIFIED:20260205T125040Z
UID:10000281-1771408800-1771414200@centreconnexions.org
SUMMARY:Grief Support - Aylmer
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-aylmer/
LOCATION:Aylmer Legion\, 59 rue Bancroft\, Gatineau (Aylmer)\, Québec\, J9H 4N6\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260218T100000
DTEND;TZID=America/Toronto:20260218T113000
DTSTAMP:20260606T141309
CREATED:20260120T153257Z
LAST-MODIFIED:20260120T165201Z
UID:10000268-1771408800-1771414200@centreconnexions.org
SUMMARY:Financial subsidies to help you live comfortably at home - SHARP Webinar (VIRTUAL)
DESCRIPTION:FREE SHARP WEBINAR \nIn this presentation\, we will explore the financial supports available to older adults that make it easier and more affordable to remain in their homes as they age. This presentation will outline key provincial tax credits and deductions designed to offset the costs of home adaptations\, medical needs\, and caregiving services\, explain eligibility requirements\, and highlight how these incentives can improve quality of life and promote independence for seniors in Quebec. \n 
URL:https://centreconnexions.org/event/financial-subsidies-to-help-you-sharp/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260217T090000
DTEND;TZID=America/Toronto:20260217T110000
DTSTAMP:20260606T141309
CREATED:20260130T184125Z
LAST-MODIFIED:20260130T184125Z
UID:10000251-1771318800-1771326000@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session4/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260214T100000
DTEND;TZID=America/Toronto:20260214T113000
DTSTAMP:20260606T141309
CREATED:20260112T183523Z
LAST-MODIFIED:20260112T183523Z
UID:10000262-1771063200-1771068600@centreconnexions.org
SUMMARY:Connect Club - Shawville
DESCRIPTION:Social club for elementary school-aged children on the spectrum or with other support needs. \nMust be in elementary school.\nFor kids on the spectrum or with special needs.\nOne parent/caregiver must be present. \nWhat is the spectrum? Autism\, or autism spectrum disorder (ASD)\, is a neurological and developmental disorder characterized by differences and challenges with sensory processing\, social communication and interactions\, emotional and behavioural regulation\, patterned or repetitive behaviour\, and the ability to carry out some tasks. ASD is a spectrum because there is a wide range of symptoms and symptom severity\, and each person with ASD has a unique experience of symptoms and their intensity.
URL:https://centreconnexions.org/event/connect-club-shawville-2/
LOCATION:Dr. S.E. McDowell Elementary School\, 89 rue Centre\, Shawville\, Québec\, J0X 2Y0\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/connect-club.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260212T100000
DTEND;TZID=America/Toronto:20260212T110000
DTSTAMP:20260606T141309
CREATED:20260116T124844Z
LAST-MODIFIED:20260116T124844Z
UID:10000267-1770890400-1770894000@centreconnexions.org
SUMMARY:Gentle Stretching with Kim - Virtual Event
DESCRIPTION:Gentle Stretching – For Strength\, Balance and Flexibility\nwith special guest\, Kim Valiquette \nThe practice of gentle movements and stretching makes day-to-day life feel easier\, helps calm our body and mind\, and also improves\nour overall health and wellbeing. \nA moving body is a healthier body and this helps prevent injuries\, boost our immune system\, release stress and improve quality of life.
URL:https://centreconnexions.org/event/gentle-stretching-with-kim-virtual-event-2/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Yoga-for-Healthy.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260211T100000
DTEND;TZID=America/Toronto:20260211T110000
DTSTAMP:20260606T141309
CREATED:20251216T142309Z
LAST-MODIFIED:20251216T170925Z
UID:10000230-1770804000-1770807600@centreconnexions.org
SUMMARY:In-Person Yoga for Healthy Living with Lynda - Chelsea
DESCRIPTION:55 + ANGLOPHONE COMMUNITY\, YOGA FOR HEALTHY LIVING\nWith Special Guest Lynda Pedley\n(MBA\, Professional Level Registered Yoga Teacher\, Certified Yoga Therapist\, Certified iRest Meditation Teacher\, Integral Master Coach and Certified Personal Trainer). \nBring your yoga mat\, learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! \n• These activities are offered in English.
URL:https://centreconnexions.org/event/in-person-yoga-for-healthy-living-with-lynda-chelsea-winter3/
LOCATION:St. Mary Magdalene Church\, 537 Route 105\, Chelsea\, Quebec\, J9B 1L2\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Happy-seniors-doing-yoga-644x429-1.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T190000
DTEND;TZID=America/Toronto:20260210T203000
DTSTAMP:20260606T141309
CREATED:20251217T174327Z
LAST-MODIFIED:20251217T182156Z
UID:10000237-1770750000-1770755400@centreconnexions.org
SUMMARY:Grief Support - Wakefield
DESCRIPTION:A safe and supportive space for those experiencing grief to come together\, share their experiences\, and find comfort through connection and mutual support during a difficult time. \nParticipants must be 18 years of age or older.
URL:https://centreconnexions.org/event/grief-support-wakefield-winter2/
LOCATION:Centre Communautaire Wakefield La Pêche Studio\, 38 Chemin de la Vallée de Wakefield\, Wakefield\, Quebec\, J0X 3G0\, Canada
CATEGORIES:All Community Members
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/is-a-grief-support-group-right-for-you.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T100000
DTEND;TZID=America/Toronto:20260210T113000
DTSTAMP:20260606T141309
CREATED:20260105T172300Z
LAST-MODIFIED:20260105T181423Z
UID:10000258-1770717600-1770723000@centreconnexions.org
SUMMARY:Société Alzheimer Outaouais Presents: How to Diminish the Risk of Developing Alzheimer Disease - Wakefield
DESCRIPTION:How to diminish the risks of developing Alzheimer’s disease \nAndrée-Michelle Cormier\, Trainer from Alzheimer Society Outaouais will give a presentation about their services and lead a discussion on Alzheimer’s disease.\nThis session will allow participants to learn more about Alzheimer’s disease and other neurocognitive disorders\, early warning signs\, as well as risk factors. Several common myths will also be addressed and clarified. \nRefreshments will be available.
URL:https://centreconnexions.org/event/societe-alzheimer-outaouais-presents-how-to-diminish-the-risk-of-developing-alzheimer-disease-wakefield/
LOCATION:Centre Wakefield La Pêche\, 38 Chem. de-la-Vallée de Wakefield\, Wakefield\, Québec\, QC J0X 3G0\, Canada
CATEGORIES:All Community Members,Seniors & Caregivers
ATTACH;FMTTYPE=image/jpeg:https://centreconnexions.org/wp-content/uploads/2025/01/iStock-871573888.jpg
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T100000
DTEND;TZID=America/Toronto:20260210T110000
DTSTAMP:20260606T141309
CREATED:20251222T184546Z
LAST-MODIFIED:20251222T184546Z
UID:10000247-1770717600-1770721200@centreconnexions.org
SUMMARY:Move It or Lose It with Brenda - Aylmer
DESCRIPTION:MOVE IT OR LOSE IT!\nWith Special Guest\, Brenda Coukell \n• Physical Fitness Exercise Sessions for the Community 55 + \nBetter Strength\, Better Balance\, Better Mobility = Feeling Better for a Better Life \n• These classes are for those wishing to maintain/improve strength\, balance\, and mobility.\n• Staying active and independent helps maintain a better quality of life.\n• Tips on how to prevent falls.\n• What to do if you fall?\n• These classes aim at encouraging individuals to stay active and independent.
URL:https://centreconnexions.org/event/move-it-or-lose-it-with-brenda-aylmer/
LOCATION:Knights of Columbus\, 78 Principale St\, Gatineau\, Québec\, J9H 3L7\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-2.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260210T090000
DTEND;TZID=America/Toronto:20260210T110000
DTSTAMP:20260606T141309
CREATED:20260115T224715Z
LAST-MODIFIED:20260115T224715Z
UID:10000250-1770714000-1770721200@centreconnexions.org
SUMMARY:Itsy Bitsy Tots Playgroup |  Gatineau (Hull)
DESCRIPTION:Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore\, discover\, play\, and engage in creative fun while making new friends! \nNOTE: This is a parent-child playgroup\, designed for you and your child to enjoy together—parents are expected to stay and participate. \nFree parking: Sign-in at the office to get a Visitor and Parking Pass.
URL:https://centreconnexions.org/event/itsy-bitsy-tots-playgroup-winter2026-session3/
LOCATION:Cégep Heritage College: Room E120\, 325 Cité-Des-Jeunes Blvd.\, Gatineau (Hull Sector)\, Quebec\, J8Y 6T3\, Canada
CATEGORIES:Children, Youth & Adults
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/09/Playgroup-event-poster.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260209T100000
DTEND;TZID=America/Toronto:20260209T113000
DTSTAMP:20260606T141309
CREATED:20251218T194152Z
LAST-MODIFIED:20260202T180839Z
UID:10000246-1770631200-1770636600@centreconnexions.org
SUMMARY:Old Age Security - Virtual Event
DESCRIPTION:Join us for an informative workshop on Canada’s Old Age Security (OAS) program — one of the country’s key public pension benefits. \nThis session will cover eligibility\, how and when to apply\, payment amounts\, deferrals\, and how OAS interacts with other retirement income sources. \nPerfect for individuals nearing retirement\, caregivers\, or anyone supporting a loved one through the process. Learn how to make the most of your benefits and plan with confidence. \nThis workshop will be held virtually.
URL:https://centreconnexions.org/event/old-age-security-buckingham/
LOCATION:Virtual Event – Zoom Webinar
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/10/event-3.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260207T140000
DTEND;TZID=America/Toronto:20260207T150000
DTSTAMP:20260606T141309
CREATED:20251209T131748Z
LAST-MODIFIED:20260107T141245Z
UID:10000217-1770472800-1770476400@centreconnexions.org
SUMMARY:Intergenerational Event - Mad Science - Shawville
DESCRIPTION:🔬 Intergenerational Science Fun! 🌟 \nJoin us for an exciting afternoon of discovery and experiments with special guests Mad Science. \nScience excitement for all ages — a hands-on event to enjoy and explore together!
URL:https://centreconnexions.org/event/mad-science-shawville/
LOCATION:The CHSLD du Pontiac – CAP\, 295 Crescent Allan Black\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:All Community Members,Children, Youth & Adults,Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Mad-Science.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260206T103000
DTEND;TZID=America/Toronto:20260206T120000
DTSTAMP:20260606T141309
CREATED:20260109T140849Z
LAST-MODIFIED:20260128T153520Z
UID:10000260-1770373800-1770379200@centreconnexions.org
SUMMARY:Financial Abuse Workshop - Cantley
DESCRIPTION:With special guest\, Ève Jutras\, Coordinator\, Community Engagement & Outreach worker for the MRC des Collines at Connexions Resource Centre. \n\n\n\n\n\nUnderstand financial abuse and its impact;\nRecognize the signs of financial exploitation;\nProtect yourself & others;\nDiscover resources and support available in our community.\n\nThis activity will be held in both English and French.
URL:https://centreconnexions.org/event/financial-abuse-workshop-cantley/
LOCATION:Centre communautaire multifonctionnel de Cantley\, 6 Imp. des Étoiles\, Cantley\, Québec\, J8V 0N3\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/01/Informative-session.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260206T100000
DTEND;TZID=America/Toronto:20260206T113000
DTSTAMP:20260606T141309
CREATED:20260128T154627Z
LAST-MODIFIED:20260204T145544Z
UID:10000274-1770372000-1770377400@centreconnexions.org
SUMMARY:Walk & Talk for Caregivers and Seniors - Lac Leamy
DESCRIPTION:Meeting place: \n\n\nSaint-Éloi Bistro – 100 rue Atawe \n\n\n\n  \n\n\n\nChat & share your experience with others while enjoying a winter’s walk. \n\n\n\n*Outdoor winter event: dress warmly and wear appropriate winter footwear. \n\n\n*If conditions are extreme\, come share a coffee instead
URL:https://centreconnexions.org/event/walk-talk-for-caregivers-and-seniors-lac-leamy/
LOCATION:Saint-Éloi Bistro\, 100 rue Atawe\, Gatineau\, Quebec\, J8Y 6V8\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Winter-Solstice.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Toronto:20260205T100000
DTEND;TZID=America/Toronto:20260205T113000
DTSTAMP:20260606T141309
CREATED:20251216T183523Z
LAST-MODIFIED:20260202T135518Z
UID:10000234-1770285600-1770291000@centreconnexions.org
SUMMARY:CANADIAN DENTAL CARE PLAN (CDCP) - Shawville
DESCRIPTION:THIS EVENT HAS BEEN CANCELLED \nWith special guest Lisa Gervais\, Citizen Services Specialist\, Service Canada \n\nLearn about: \n\nEligibility requirements\nWhen to apply\nHow to apply\nRequirements to apply\nServices covered\n\n\n 
URL:https://centreconnexions.org/event/canadian-dental-care-plan-cdcp-shawville/
LOCATION:St-Paul’s Church\, 530\, rue Main\, Shawville\, Quebec\, J0X 2Y0\, Canada
CATEGORIES:Seniors & Caregivers
ATTACH;FMTTYPE=image/webp:https://centreconnexions.org/wp-content/uploads/2025/12/Dental-event-cancelled.webp
ORGANIZER;CN="Connexions Resource Centre":MAILTO:info@centreconnexions.org
END:VEVENT
END:VCALENDAR