Move It Or Lose It! | Aylmer

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, Canada

Join us in-person on Tuesday, March 4 from 10:30 am to 11:30 am for our “Move It, or Lose It!” fitness series in Aylmer! These classes are for those wishing to improve their strength, balance, and mobility. This series aims to encourage individuals to stay active and independent to maintain a better quality of life. With special guest,...

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Event Series yoga with Sabine winter 2025

Yoga with Sabine | Aylmer

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, Canada

Join us in-person on March 18 from 10:30 am to 11:30 am for a healthy and fun way to nurture your body, heart, mind and soul. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: This is a FREE series for adults 55+.  Make sure to bring your yoga mat and water bottle!

RSVP Now Free 24 spots left
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