Women

We’ve put together a list of resources specific to women. These include non-crisis and crisis supports, shelters for women, support groups, resources for immigrant women, and more.

Support & Resources for Indigenous Peoples and their Allies Each year, September 30 marks the National Day for Truth and Reconciliation. The day honours the children who never returned home and Survivors of residential schools, as well as their families and communities. Public commemoration of…

Find detailed information about the RAMQ, health care programs and tools, as well as available health care service such as walk-in clinics and more.

Perks of Membership?  Stay on top of what’s new in your community!

Les moustiques ne sont pas les seuls insectes qui peuvent vous rendre la vie difficile. Contenu uniquement en anglais

Find helpful resources and information on mental health in Black communities.

Dare to Talk About Suicide – Resources On average, three Quebecers take their own lives every day. That is three friends, parents, children, or spouses too many. We can’t accept the loss of all those members of our community. Suicide is never the answer. With…

Have a non-urgent health question? Need mental health support for you or a loved one? Need to book a medical consultation or health service and don’t have a family doctor?

Looking to give your time and contribute to improve your community? Become a volunteer with Connexions to have a positive impact on your community!

Our Community Resources webpage for seniors has a new look! Make sure to check out our webpage dedicated to seniors where you will find tons of helpful information and resources.

If you are experiencing an emergency, please go to the emergency department of your nearest hospital or call 911. If you are in crisis or have suicidal thoughts, please call: Suicide prevention line at 1-866-APPELLE (277-3553). Canada Suicide Prevention Service 24-Hour Crisis Line: Available 24/7, call & text…

May 2 to 8 is #MentalHealthWeek, and it’s all about empathy!  #Empathy is something that we can all learn. It’s about choosing not to judge.  Seeing the world as others do. Tuning in to each other and actively listening. Understanding someone’s feelings. Empathy has the…

Check-out what’s upcoming! We’ve got virtual & in-person activities this fall.

Find useful health and social service resources including support groups, shelters, crisis & non-crisis supports, and more!

The Régie de l’assurance maladie du Québec (RAMQ) pays the cost of certain services provided by optometrists.   ▶ Services covered for all: In the event of a sudden eye problem such as conjunctivitis or inflammation of the eyelid, or where there is a foreign…

Mosquitoes are not the only insects that can make your life difficult! Beware of tick bites that can transmit Lyme disease, a disease that can lead to complications if it is not detected in time. Lyme disease is caused by the bite of infected blacklegged ticks,…