Youth

From February 13 to 17, 2023, Hooked on School Days pays tribute to all the people in young Quebecer’s lives who make a difference.

Support & Resources for Indigenous Peoples and their Allies Each year, September 30 marks the National Day for Truth and Reconciliation. The day honours the children who never returned home and Survivors of residential schools, as well as their families and communities. Public commemoration of…

Find detailed information about the RAMQ, health care programs and tools, as well as available health care service such as walk-in clinics and more.

Perks of Membership?  Stay on top of what’s new in your community!

Les moustiques ne sont pas les seuls insectes qui peuvent vous rendre la vie difficile. Contenu uniquement en anglais

Find information and tips on protecting yourself from ticks and Lyme disease.

Find helpful resources and information on mental health in Black communities.

Dare to Talk About Suicide – Resources On average, three Quebecers take their own lives every day. That is three friends, parents, children, or spouses too many. We can’t accept the loss of all those members of our community. Suicide is never the answer. With…

Have a non-urgent health question? Need mental health support for you or a loved one? Need to book a medical consultation or health service and don’t have a family doctor?

NEW CLINIC ALERT! The Clinique ambulatoire 0-17 ans de l’Outaouais is open! This clinic is one more option for children ages 0-17 without a family physician.

Looking to give your time and contribute to improve your community? Become a volunteer with Connexions to have a positive impact on your community!

If you are experiencing an emergency, please go to the emergency department of your nearest hospital or call 911. If you are in crisis or have suicidal thoughts, please call: Suicide prevention line at 1-866-APPELLE (277-3553). Canada Suicide Prevention Service 24-Hour Crisis Line: Available 24/7, call & text…

May 2 to 8 is #MentalHealthWeek, and it’s all about empathy!  #Empathy is something that we can all learn. It’s about choosing not to judge.  Seeing the world as others do. Tuning in to each other and actively listening. Understanding someone’s feelings. Empathy has the…

  Naloxone is a life-saving medication that can stop or reverse an opioid overdose.  Within the scope of its national opioid overdose prevention and response strategy, the Québec government has implemented a program for free access to naloxone. An antidote to opioid overdose, naloxone is now available…

The Régie de l’assurance maladie du Québec (RAMQ) pays the cost of certain services provided by optometrists.   ▶ Services covered for all: In the event of a sudden eye problem such as conjunctivitis or inflammation of the eyelid, or where there is a foreign…

Mosquitoes are not the only insects that can make your life difficult! Beware of tick bites that can transmit Lyme disease, a disease that can lead to complications if it is not detected in time. Lyme disease is caused by the bite of infected blacklegged ticks,…