Gentle Stretching For Strength, Balance & Flexibility | Virtual

Name: Gentle Stretching For Strength, Balance & Flexibility | Virtual
Start: 2025-01-16T10:00:00-05:00
End: 2025-01-16T11:00:00-05:00

January 16 @ 10:00 am - 11:00 am

Virtual Event

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being.

Join us virtually on Thursdays, January 16, February 13, and March 13 from 10:00 am to 11:00 am for gentle stretching classes to improve your strength, balance, and flexibility.

With special guest, Kim Valiquette, Dance instructor, Dance Your Bliss.

PLEASE NOTE: When registering for this event, you are registering for all activity dates within the series. This is a FREE series for adults 55+.

Gentle Stretching

REGISTRATIONS CLOSE: Jan 15 @ 9 pm. Once registered, you will receive a confirmation email. The day before the event, you will receive a reminder email. If you do not receive either of these emails, please check your spam folders or contact us at 819-557-0615 or at

12 Participants

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