Support our Non-Profit & Stay in the Loop!
Perks of Membership? Stay on top of what’s new in your community and find out about upcoming community events via our newsletter and special event notices.
Connexions Resource Centre is a not-for-profit community organization whose mission is to serve and promote the health, well-being and vitality of the English-speaking population of the Outaouais.
Check-out what's upcoming for families, youth & professionals who work with them.
Check-out what's upcoming! We've got virtual & in-person activities this fall.
Check-out our Caregivers' Circle Support Group & Mindfulness Moment Series!
Perks of Membership? Stay on top of what’s new in your community and find out about upcoming community events via our newsletter and special event notices.
Find detailed information about the RAMQ, health care programs and tools, as well as available health care service such as walk-in clinics and more.
Connexions’ Executive Director, Danielle Lanyi presented a brief on access to health services for Official Language Minority Communities at the Federal Standing Senate Committee for Official Languages on May 1, 2023.
Mosquitoes are not the only insects that can make your life difficult. Beware of tick bites that can transmit Lyme disease, a disease that can lead to complications if it is not detected in time.
Connexions is pleased to offer the Health and Social Services Community Leadership Bursary Program. The bursary provides financial incentive for students from the Outaouais region.
Parent of a 3-5 year old child? Borrow a fun Let’s Play & Talk Kit that you and your child can enjoy together!
Working for a non-profit is more than just a job, it’s about having impact! Now’s your chance to join our team, and support a highly engaged and collaborative organization.
Creating spaces where Black communities can speak openly can help normalize reaching out for help. Strong support systems & a sense of belonging help protect mental health.
A free and confidential telephone consultation service that puts you in contact with a nurse in case of a non-urgent health issue. The service is available 24 hours a day, 365 days a year.
Need a listening ear and compassionate heart? Connexions is providing Mental Health & Wellness Check-Ins by our new Mental Health Project Coordinator. Register now!
NEW CLINIC ALERT! The Clinique ambulatoire 0-17 ans de l’Outaouais is open! This clinic is one more option for children ages 0-17 without a family physician.
Looking to give your time and contribute to improve your community? Become a volunteer with Connexions to have a positive impact on your community!
Lodging a complaint is a legal right, and indicating dissatisfaction is an excellent way to improve quality of care and services. Find detailed information on your legal rights.
Elder abuse is real and it happens to many seniors. It includes financial or property abuse, psychological or physical abuse, sexual abuse, violation of human rights and so on.
Our Community Resources webpage for seniors has a new look! Make sure to check out our webpage dedicated to seniors where you will find tons of helpful information and resources.
Often referred to as the ‘silent thief,’ osteoporosis slowly steals your bone density over a period of many years without giving you any signs or symptoms.
Help us improve access to information & resources in English. Stay on top of what's new in your community through our Newsletters.
Support our non-profit & stay in the loop!
Building strong and healthy communities is what we're all about!
Join us virtually Thursday mornings on April 6 & 20, May 4 & 18, and June 1, 5 & 29 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience…
Join us in-person Tuesday, May 9 from 9:00 am to 10:30 am for a fun activity celebrating Mother’s Day by making popsicles stick picture frames, paper flowers and more! Bring your child and join us to have fun, laugh and get creative through this activity. Facilitated by Krish…
Join us virtually Tuesday mornings April 11 & 25, May 9 & 23 and June 6 & 20 for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise as you breathe and move, bridges the gap between…
Join us in-person on Tuesdays, May 9, 16, 23, 30 and June 6, 13, 20 & 27 from 7:00 pm to 9:00 pm for our caregiver support group to give support for the emotional and physical demands of caring for a senior relative or friend. We understand…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress and improve…
Join us in-person Thursday, May 11 from 6:00 pm to 8:00 pm for an interactive workshop provided by CAP Santé Outaouais on the importance of social connection and community. The workshop requires participation. It will begin with the main group being divided into smaller groups to discuss…
Join us in-person Saturday, May 13 from 10:00 am to 4:00 pm for a creative workshop that will lead participants in telling their own stories through stories, poetry and song writing. Participants will dig deep to express their stories and emotions through rhythmic writing. We will look at…
Join us in-person on Mondays, April 17, May 15, and June 12 from 10:00 am to 11:30 am to for our Walk & Talk activity (weather permitting). Let’s get walking, talking, sharing, and laughing while taking care of our health. It’s time to put on our runners…
Join us in-person Tuesday, May 16 from 10:30 am to 11:30 am for our Jog Your Mind activity. Share your experiences and tips to keep our minds healthy and busy. Bring along your spouse, family members, friends, and neighbours! Refreshments will be available. PLEASE NOTE: This event is…
Join us in-person on Tuesdays, May 9, 16, 23, 30 and June 6, 13, 20 & 27 from 7:00 pm to 9:00 pm for our caregiver support group to give support for the emotional and physical demands of caring for a senior relative or friend. We understand…
Time passes and slowly, we age. At times, certain aspects of aging in place become heavier and can become filled with concerns. Should aging in place be your decision, the webinar will discuss what to pay attention to, what to place for, and how to…
Join us virtually Thursday mornings on April 6 & 20, May 4 & 18, and June 1, 5 & 29 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience…
Join us virtually Tuesday mornings April 11 & 25, May 9 & 23 and June 6 & 20 for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise as you breathe and move, bridges the gap between…
Join us in-person Tuesday, May 23 from 10:30 am to 11:30 am to share your insight into your experiences, your perspectives of our ongoing and upcoming activities. We would love to know which activities you would like to see again and which ones you don’t. Are you comfortable…
Join us in-person on Tuesday, May 23, Thursdays, June 8 & 22, Tuesdays, July 4 & 18, and August 1 from 12:00 pm to 3:00 pm for our computer skills workshop series. Come learn how to use technology to have access to online services, stay connected to…
The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. A moving body is a healthier body, and this helps prevent injuries, boost our immune system, release stress and improve…
*This is replacing the Yoga class from May 9. Join us virtually Tuesday mornings April 11 & 25, May 9 & 23 and June 6 & 20 for yoga classes to have a balanced body, mind & spirit. We will focus on the sensations that arise…
Join us in-person on Tuesdays, May 9, 16, 23, 30 and June 6, 13, 20 & 27 from 7:00 pm to 9:00 pm for our caregiver support group to give support for the emotional and physical demands of caring for a senior relative or friend. We understand…
Join us virtually Thursday mornings on April 6 & 20, May 4 & 18, and June 1, 5 & 29 from 10:00 am to 11:00 am for a fun dance experience that nurtures the mind, body, heart & soul! This class is for everyBODY, no dance experience…
*Mandatory registration form below event description.Join us in-person Saturday, June 3 from 9:00 am to 1:00 pm for our Roadmap to Services event where we will be holding a morning session for families in the Gatineau Area. We will have community organizations set-up kiosks as well as fun…
Connexions Resource Centre is a not-for-profit community organization whose mission is to serve and promote the health, well-being and vitality of the English-speaking population of the Outaouais.