The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being.

Join us virtually for gentle stretching classes to improve your strength, balance, and flexibility.

With special guest, Kim Valiquette, Dance instructor, Dance Your Bliss.

PLEASE NOTE: When registering for this event, you are registering for all activity dates within the series. This is a FREE series for adults 55+.

List
Month
Day

Apr 2025

Thu 10

10:00 am - 11:00 am

Virtual Event
Gentle Stretching For Strength, Balance & Flexibility | Virtual
RSVP now

May 2025

Thu 8

10:00 am - 11:00 am

Virtual Event
Gentle Stretching For Strength, Balance & Flexibility | Virtual
RSVP now

Jun 2025

Thu 5

10:00 am - 11:00 am