Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can also bring unexpected challenges. Whether you're currently providing care, beginning to take on that role, or thinking about what caregiving may look like in the...
Join us for a grief support group at St. Andrew's Church Hall in Buckingham, offering a safe, welcoming, and supportive space for those who are experiencing grief. Come together with others who understand what it’s like to navigate loss. This group provides an opportunity to share experiences, connect with others, and offer and receive emotional...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Join us! Bring your yoga mat and water bottle, and learn while enjoying the physical and well-being benefits through these fabulous sessions....
Let's Groove! The Groove Method with special guest, Kim Valiquette, Dance Your Bliss! Join us for a healthy and fun way to nurture your body, heart, mind and soul. There is no wrong way to move your body. These virtual workshops are for you if you can move, you can Groove! Virtual event.
Caring for Someone You Love? You Don't Have to Do It Alone. Caring for a spouse, family member, friend, or loved one is an act of compassion, but it can also bring unexpected challenges. Whether you're currently providing care, beginning to take on that role, or thinking about what caregiving may look like in the...
For the 55+ Community Move, Stretch & Relax - From Your Chair! Join instructor Charlene Aubertin for a gentle, engaging seated yoga session designed for all abilities. This activity is offered in English.
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, water bottle, and learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! •...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, water bottle, and learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! •...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, water bottle, and learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! •...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, water bottle, and learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! •...
55 + ANGLOPHONE COMMUNITY, YOGA FOR HEALTHY LIVING With Special Guest Lynda Pedley (MBA, Professional Level Registered Yoga Teacher, Certified Yoga Therapist, Certified iRest Meditation Teacher, Integral Master Coach and Certified Personal Trainer). Bring your yoga mat, water bottle, and learn while enjoying the physical and wellbeing benefits through these fabulous sessions. IT’S FREE! •...
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