Gentle Stretching For Strength, Balance & Flexibility | Virtual

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

The practice of gentle movements and stretching makes day-to-day life feel easier, helps calm our body and mind, and improves our overall health and well-being. Join us virtually on Thursdays, February 13, and March 13 from 10:00 am to 11:00 am for gentle stretching classes to improve your strength, balance, and flexibility. With special guest, Kim Valiquette, Dance instructor,...

Free

Connexions Coffee Chat – Campbell’s Bay

Campbell's Bay Golden Age Club 2 rue Elsie, Campbell's Bay, J0X 1K0, Canada

Join us for Connexions Coffee Chat, a warm and supportive gathering designed for seniors and caregivers. This welcoming space offers an opportunity to share experiences, exchange valuable information, and find comfort in community connections. What to Expect: Facilitator Marquis Bureau will guide conversations about aging in the Pontiac, creating a safe and enriching environment for learning and discussion....

Free

Itsy Bitsy Tots Playgroup | Gatineau (Hull)

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....

Free

Yoga with Sabine | Aylmer

St Mark's Church - Downstairs Hall 160 Principale St, Gatineau, Quebec, Canada

Join us in-person on February 18 and March 18 from 10:30 am to 11:30 am for a healthy and fun way to nurture your body, heart, mind and soul. With special guest, Sabine Fettig, certified yoga instructor. PLEASE NOTE: When registering for this event, you are registering for all activity dates within the series. This is...

Free

Cell Phone Safety – Campbell’s Bay

AutonHomme 128 rue Front, Campbell's Bay, Quebec, Canada

Join Alina Holmes from the Western Quebec Literacy Centre in a workshop about cell phone safety. Learn how to identify scams and spam and how to keep your personal information safe.

Free

Creative Community Connexions – Rupert

Rupert Community Centre 24 Chemin Shouldice, Alcove, Québec, Canada

Join us for workshop 3 of 8 weekly creative workshops, happening every Wednesday in Rupert! Unleash your creativity and connect with others in these engaging art workshops! Over eight weeks, you’ll have the opportunity to make new friends and enjoy the art-making process—no prior experience needed, just bring your excitement! Led by Linda Vanderlee, an...

Free

Tutorship & The Protection Mandate with the Curateur Public du Québec | Virtual

Virtual Event - Zoom Webinar

Join us for a virtual information session on the Tutorship & The Protection with special guest, Isabelle Medeiros, liaison officer specialized in homelessness and mental health, Curateur public du Québec. This virtual session will cover the role of the Curateur public, incapacity, alternative solutions, legal protections measures and the assistance measure.

Free

The Spectrum Club – Wakefield

Wakefield Satellite Office 721 chemin Riverside, Wakefield, Quebec, Canada

Games club in Wakefield for elementary school-aged children on the spectrum or with special needs. What is ASD?Autism, or autism spectrum disorder (ASD), is a neurological and developmental disorder characterized by differences and challenges with sensory processing, social communication and interactions, emotional and behavioural regulation, patterned or repetitive behaviour, and the ability to carry out...

Free

Effective Strategies for Aging in Place | Buckingham

Le Centre Action Générations des Ainés (CAGA) 390 Buckingham Avenue, Gatineau, J8L 2G7, Canada

Plan for the future you want! Thinking ahead to the next 5, 10, 15, or 20 years and taking steps today can help you stay healthy, independent, and prepared. A solid plan to age in place can prevent stressful, rushed decisions during unexpected situations. With Connexions’ Regional Seniors Coordinator, Diane Wheatley. PLEASE NOTE: This is a...

Free

Itsy Bitsy Tots Playgroup | Gatineau (Hull)

Cégep Heritage College: Room E120 325 Cité-Des-Jeunes Blvd., Gatineau (Hull Sector), Quebec, Canada

Our Playgroup program provides a social-support network for English-speaking parents of children aged 0 to 5 that includes health promotion activities and information. Explore, discover, play, and engage in creative fun while making new friends! NOTE: This is a parent-child playgroup, designed for you and your child to enjoy together—parents are expected to stay and participate....

Free

The Protection Mandate with CJPO

Virtual Event - Zoom Webinar
Virtual Event Virtual Event

Join us for an information session with the Centre de justice de proximité de l'Outaouais (CJPO) on the Protection Mandate (also known as a living will). We will cover the concept of incapacity, the form and content of the mandate of protection, the role of the mandatary, homologation and the end of the mandate of...

Free